I-Orange kunye ne-blueberry soufflé

1. Ii-oranges zihlamba ngokugqibeleleyo, ukusuka kwelinye lidibanise ngokupheleleyo ijusi 2. Ngomnye osileyo usele izithako eziphezulu :

• ushukela - 50 grams
• umgubo - 40 Grams
• amaqanda (squirrels) - amaqhekeza amathathu
• ibhotela - 10 igrama
• ii-oranges - iziqwenga ezi-5

Imiyalelo

1. I-oranges ihlambe i-oranges, idibanise i-juice 2. Yinqumle iiphakamiso zabanye, yikhuphe zonke i-pulp, udibanise i-juice ngaphandle kwe-pulp uze uyidibanise neyokuqala. ushukela, galeka umlilo upheke uphephe, ukuze zonke iziqhumane ziya kutshabalalisa, kude kube nzima ukugqithisa. 5. Gquba abamhlophe nge-blender kude kube ne-thickberry, i-foam eninzi, yongeza i-blueberry, yifake kwi-orange. gu 7. Indawo umkhumbi kwaye ukuphela 20-25 imizuzu 8. esityeni agqitywa, ukufumana, susa ngefoyile ye kunye nendawo kwi dessert isosara hombisa amaqunube iiblueberries kunye sprig zetyeleba, ade azifikise itafile kwi mood elungileyo)

IiNkonzo: 4