Masks ebusweni ekhaya
Umaski wesikhumba esiqhelekileyo okanye esomileyo. I-grind ½ i-avocado, engeza isipuni 1 seetatata ezifudumele, i-1puni ye-ukhilimu omuncu okanye i-1 ithispoon yeoli yeoli. Siza kubeka ubuso obususiweyo malunga nemizuzu eyi-10 okanye emi-15, ngoko siya kuhlamba ngamanzi apholileyo.
Ukuphucula umbala wesikhumba seoli kunye nokwenza utsha, sebenzisa ezi zilandelayo:
1. Isiqingatha se-Rasotrem ½ se-avocado kunye namaqabunga ambalwa kwintonga entsha. Yongeza amaconsi ambalwa ejisi lemon. Siza kufaka umxube ebusweni obususwe malunga nemizuzu eyi-10 okanye emi-15, ngoko siya kuhlamba ngamanzi afudumeleyo.
2. I- grind ½ ikhacado. Yongeza i-teaspoon ye-aple cider iviniga kunye ne-1 isipuni sesitashi okanye ukolweni okanye i-oatmeal. Siza kubeka lo mxube ebusweni obuhlambulukileyo imizuzu eyi-15 okanye engama-20, ngoko siya kuhlamba ngamanzi afudumeleyo.
Mask Ukuguga
Ngesiqingatha se-avocado ephosiweyo, engeza i-1 isipuni sesomileyo eyomileyo kunye ne-1 teaspoon ioli yeoli yomnqumo. Masivuselele umxube we-5 okanye imizuzu engama-10, koko usetyenzise elukhumbeni oluhlambulukileyo entanyeni nasebusweni, ngaphandle kwendawo ejikeleze amehlo. Yiyeke imizuzu engama-15 okanye engama-20, uze uyihlambe ngamanzi apholileyo.
Mask Moishtuzing
Siza kucima i-avocado, siphule inyama ngemfoloko, faka amaconsi ambalwa eoli yomnqumo kwi-mass mass. Siza kufaka imaski entanyeni kunye nobuso malunga nemizuzu eyi-15, ngoko siya kuhlamba ngamanzi afudumeleyo. Emva kweemaski, isikhumba siya kuba se-elastic and moisturized.
Mask
Hlanganisa i-yolk yeqanda kunye ne-avocado pulp. Ubuso obuhlambulukileyo, sebenzisa umxube obangelwayo kwaye ushiye imizuzu engama-20. Emva koko sihlamba. Le maski ifanelekile kwesikhumba esomileyo ebusweni, iguqula umxube weempepha ezintle kwaye ilondle kakuhle ulusu.
Mask of avocado ebusweni
Ukulungele isikhumba esomileyo ebusika. Senza ngokucacileyo: ukusuka kwipulp ye-avocado puree, yongeza ioli yeoli yomnqumo apho kwaye udibanise yonke into. Le mask yokutya iqulethe i-antioxidants, amaminerali kunye namavithamini. Siza kufaka imaski ebusweni size sihlambe ngamanzi afudumele emva kwemizuzu eyi-15 okanye engama-20.
Jongana nemaski kwiimveliso zobisi ezityisiweyo (kefir, yoghurt, ukhilimu omuncu )
Le mask isilungiso esilula kwaye sisebenzayo kwesikhumba esikhathele. Ikhusela kwimiphumo emibi yobumnyama busika, ibuyisela ukulinganisela kwendalo kwesikhumba, ivuselela kwaye iyancwina isikhumba.
Sithatha ukhetho lwe-kefir encinane okanye ukhilimu omuncu, i-yogurt. Sifaka ubuso, ngaphandle kwendawo ejikeleze amehlo. I-mask igcinwa i-10 okanye imizuzu engama-15, ihlamba ngamanzi apholileyo.
Umququ ococekileyo we-avocado kwesikhumba esilalayo nesomileyo
Hlanganisa ipoyiji ye-1 egayiweyo isanqante, kunye ne-1punipoon ye-pulp avocado. Ngomxube, fake 1 ithispoon yobusi, 1 ithispoon ye-milk milk cream, i-yolk yolk. Khawuvuseleleke, ke usebenzise uluhlu olunzima entanyeni kunye nobuso malunga nemizuzu eyi-15. Geza ngamanzi afudumele. I-mask isondla kakuhle, i-tones, igxininisa kwaye igubungele ukubunjwa kwesikhumba.
Ubuso obulula obujongene nokujongana noMask for Avocado
Gweba kakuhle i-avocado pulp, faka i-tablespoon 1 yobisi okanye i-teaspoon yeoli ye-oliva kwi-1punipoon ye-gruel efunyenweyo. Gcina, gca ubuso bakho kwaye emva kwemizuzu eyi-15 okanye engama-20, hlamba ngamanzi kwiqondo lokushisa. Ukulungele ukuqheleka kwesikhumba.
Ukuze uququzelele, udibanise isipuni se-1 se-avocado pulp kunye ne-yolk yeqanda. Okanye sinokusebenzisa zonke izithako: ubisi, ioli yeoli, i-yolk, i-avocado.
Ukucoca iMask yolusu oluxutywayo kwi-avocado
Thatha 1 iqanda eliluhlaza, faka i-1puni yepuni ye-pulp avocado, 1 ithispoon ye-mayonnaise, 1 i-tablespoon engaphelelanga yomgubo wengqolowa, 1 ithispoon ye-honey. Ewe, zonke izithako ziya kuhlanjululwa ngaphandle, siza kufaka imaski ebusweni bethu, emva kwemizuzu eyi-15 siya kuhlamba ngamanzi apholileyo.
I-Recipe ye-mask ebusweni yesikhumba seoli
Thatha isipuni se-1 se-avocado pulp, engeza i-1 ithispoon yelisi yamanzi kunye neqanda elimhlophe. Zonke ezidibeneyo, zibeke ubuso bakho kwaye ushiye imizuzu eyi-10 okanye emi-15. Emva koko sihlamba ubuso ngobuncwane bamanzi. Le toni izitya kunye nekhanda leoli. Ukuze siphumelele ngakumbi, songeza inani elincinci lezambatho okanye umgubo wengqolowa ekubunjweni, ukuze ubunzima bungabi bunzima.
Ngesikhumba sobuso bomzimba
Ukhula loyi-1 lucwecwe lucwecwe i-avocado pulp kunye ne-2 tablespoons kefir okanye i-yogurt. Siza kufaka ubuninzi obunamkelekileyo ebusweni kwaye emva kwemizuzu eyi-15 okanye 20 siya kuhlamba ngamanzi apholileyo. I-mask inefuthe elincinci, lisusa ukukhanya kwebala, isikhumba se-matiruet.
Ngokuqhelekileyo kwesikhumba kunye nokudibanisa isikhumba, kukuhle ukuxuba umxube we-avocado ne-yoghurt.
Ngenxa yokuphazamiseka kunye nobuthathaka, kunye nokukhangela kwesikhumba, i-mask ifanelekile:
Sidibanisa izithako ezifana nepunipoon 1 yamathamati afudumeleyo ngaphandle kwetyuwa, isipuni se-1 se-pulp ye-avocado echotshoziweyo, i-½ isipuni se-ukhilimu omuncu. Siza kusula yonke into, sibeke ubunzima ebusweni bakho, kwaye emva kwemizuzu eyi-15, hlamba ubuso bakho ngamanzi kwindawo yokushisa.
Imfoloko yesigqirha sebala elibukhali, elomileyo nelinenqabileyo
Ukukhangela isikhumba: gxuma kwixabiso elilinganayo, okuyi-1 isipuni se-oat flakes kunye ne-avocado pulp. Kwimxube, faka i-3 okanye 4 yepunipoons decoction ye-chamomile. Ngomhluzi-1 we-tablespoon chamomile iintyatyambo esizityhilela iglasi yamanzi abilayo, ukugubungela kwaye ushiye kude ucolile ngokupheleleyo. Esikhundleni se-chamomile, thabatha ubisi oluqhelekileyo. Yonke inokugubungela, gqoba isikhumba semvu ebusweni balo maski kwaye uhlambulule kakuhle imizuzu engama-1 okanye emi-2. Emva koko ushiye imaski ebusweni bakho ngemizuzu eyi-10 okanye emi-15, uhlambe ngamanzi amnandi.
Ngesikhumba sabantu ababuhlungu kunendawo yokutya, thabatha iphariji elifudumeleyo. I-tablespoon ye-oatmeal ifakwa ngobisi obushushu okanye ngamanzi abilayo.
Ukutya okunesondlo kunye nokunyusa kweziqhamo zesikhumba esomileyo ebusweni
Phula kakuhle inyama ye-avocado nebhanana, thatha isipuni 1. Ungathabatha i-melon kunye ne-avocado. Ngomlinganiselo obangelwayo, faka 1 i-yolk yolanga, endaweni ye-yolk, yongeza i-2 tablespoons yobisi. Ukutya okunomsoco kwesikhumba, yongeza i-1 teaspoon yobusi. Siza kususa yonke into, sibeke ugcini oluqingqiweyo entanyeni kunye nobuso, emva kwemizuzu eyi-15, hlamba ubuso ngamanzi afudumele.
Naluphi na ulusu, gubungela i-avocado pulp, ngaphambi komhlaba ngemfoloko, kwaye ubambe imizuzu engama-15 okanye engama-20. Le nkqubo inceda ukuvuselela, ukunyusa, ukuphucula isikhumba.
Unako ekhaya ngokwenza umgca weemithi ebusweni bephepha. Ezi maski ezilula ziya kwenza ulusu lwakho lube luhle, luyakunqanda ulusu, luwenze lube selutsha kwaye luncinci. Hlala uhle!