Ukuvuvukala kwamanyathelo ezandla kunye neenyawo unyango kunye nezilwanyana zomntu

Abaninzi, ngokukodwa asebekhulile, mhlawumbi bayayazi inkathazo enjengeentlungu kumalungu. Kwakhona kuvela kwi-vertebrae, kwaye isizathu saso sisitya seesiti. Musa ukuphatha ukuvuvukala kwamalungu angenakwenzeka. Eyona nto inobungozi emzimbeni womntu yonyango lwamalungu kwiindlela eziqhelekileyo. Siza kukuqhelanisa neyona ndlela elula kwaye iyasebenza kakhulu kwinqaku elithi "Ukuvuvukala kwamajoyina kwezandla kunye neenyawo: unyango kunye nezilwanyana zamadoda".

Unyango kunye namachiza omntu amacandelo ezandla kunye neenyawo:

Ukususa emzimbeni wesaliti ezingaphezulu, iindlela ezingcono ezingenakufumaneka. Sincoma ukuthululela amaqabunga ama-30 e-laurel ngeeklasi ezimbini zamanzi abilayo. Emva kwemizuzu emihlanu yokubilisa, uthele umhluzi kwisibhotile se-thermos uze ugxininise iiyure ezingama-4. Phuza umhluzi otyongayo kwi-small sps yonke imini. Iimjikelezo ezingezinye ukusuka kwimizuzu emithathu yokufumana umhluzi kunye nekhefu elide. Ngethuba lonyaka, awukwazi ukudlulisa ngaphezu kwezi zibini zonyango zonyango ngeqabunga le-bay. Abantu banelungelo lokunyamezela, akubi kubi phambi kwesi sifundo ukuhlambulula amathumbu. Musa ukwesaba ixesha lokucoca ngexesha lotyando. Mhlawumbi oku kuya kwenzeka ngemizuzu engama-30, oku kuqhelekileyo kwinkqubo yokususa ityuwa.

Esinye isisombululo esinamandla sokuxhamla intlungu kunye nentlobo ye-rye rye. Kubalulekile ukuthulula ii-2 ilitha zamanzi ama-250 g weesiliya zeer rye kwaye ubilise. Decoct umhluzi nobunzima. Dlulela kumhluzi 500 ml we-vodka, 1 kg yobusi kunye ne-1 tbsp. i-spoon ye-rootberry barberry. Hlanganisa ngokupheleleyo ukunyuswa kwaye uyibeke endaweni emnyama. Emva kweeveki ezintathu ungaphuza izipuni ezintathu. l. phambi kokutya.

Enye yeendlela eziphambili zokususa iisetyiti ezingaphezulu kweelingi. Kwaye, ixesha elide lixutywe emanzini, kusebenza ngakumbi. Thela iglasi yamanzi iipilisi ezintathu zelayisi. Ngomhla, utshintshe ilayisi emanzini, i-bay itsha. Kwesinye isitya, cwangcisa isahlulo sesibini selayisi ngokwendlela efanayo. Emva komnye umhla, tshintsha amanzi kwiinqanawa ezimbini ezikhoyo kwaye uhlele isithathu. Qhubeka usebenza njengalezi iintsuku ezingama-6, kwaye ngosuku lwesithandathu unako ukubilisa isabelo sokuqala. Yidla irayisi ngaphandle kwesonka kunye netyuwa, linda iiyure ezingama-3, kwaye ke ungathatha enye ukutya. Ukunyangwa kuyimfuneko iintsuku ezingama-40.

Ubilise kwaye upheke imizuzu emi-5 4 ilitha yamanzi nge-1 kg ye-horseradish. Ngomhluzi ocolile, engeza 500 g yobusi. Sebenzisa umxube obangelwayo ungama 200 grams ngosuku. Ngonyaka, akukho zifundo ezimbini zonyango ezinokugqitywa. Gcina iyeza kwifriji. Ukwandisa ukuphumelela kwonyango olusasazekayo, akukubi ukufaka i-cinedage cheese e-calcined kwi-regime yokutya. Kulula ukulungiselela ekhaya ukusuka kubisi kunye ne-calcium chloride. Ukuqhathaniswa kwesi siqingatha ilitha yobisi uze uthule iipunipoyi ze-10% ze-calcium chloride. Emva kokuba ubisi lukhawulwe, susa ipenki emlilweni. Khuphula umlenze we-curd, uyibophe kwisihlunu, wimboze ngejeryi uze uvumele ubume ubusuku. Ngentsasa, i-calcium-rich cottage cheese iya kuba ilungile. Kukho ngaphandle kwemimiselo.

Kukho iindlela ezimbini zokulungiselela i-chestnut.

Ngaphandle: nquma 300 g yeehashe zehashe uze uzalise nge-500 ml ye-vodka. Iiveki ezimbini, umxube umxube obangelwayo, imihla ngemihla uyigugungele. Njalo kusihlwa, ngethuba lonyaka, gubungela ukunyuswa kwegazi ngamathambo. Ungagcina le tincture iminyaka emininzi.

Ukulawulwa komlomo: gxininisa kwi-500 ml ye-vodka 50 g yeentyantyambo ze-chestnut zeehashe ezimbini kwiiveki ezimbini. Emva koko, xhathisa i-tincture kwaye uthathe iiveki ezi-30 uhlahlele amaxesha amane ngosuku. Gcina iyeza endaweni emnyama.

Izindlela esiziphathe ngayo izilwanyana kunye nezilwanyana eziqhelekileyo ziya kususa isaliti ezingaphezulu kunye nokuphelisa intlungu ngaphandle kokulimaza umzimba. Musa ukulibala ukuba ngexesha lokuzilolonga, amajoyina kufuneka agwenywe.