Enye yezinto ezenzeka kweli nqanaba lama-21 kukuninzi nokufikeleleka kokutya. Ngokukodwa abantwana: i-yoghurts, i-curd dessert, iiflek kunye neesekese zizele iilebula, zichaza ngokubunjwa okubalulekileyo, iimveliso ze-organic kunye neendlela ezikhuselekileyo zemveliso. Kodwa ngaba kunjalo ngokwenene? Abantwana abaninzi banamhlanje bahlushwa ubunzima obunzima, ukugula kunye nezifo zesikhumba ze-genesis engaziwayo. Oogqirha besigxina bathi: yonke into yokutya kunye neziganeko zokutya kwansuku zonke. Abazali abanenkathalo ngempilo yengane yabo, kubalulekile ukuba bangabandakanyi kwimenyu yemihla ngemihla yokutya.
Okokuqala, sithetha ngokubhaka kwezoshishino. Ukubhaka "kwi-counter" iqukethe amafutha e-trans - amafutha okufakelwa okubangela ukukhuluphala, ukuqala kwesifo sikashukela kunye ne-pancreatitis.
Ukusetyenziswa kwamanzi e-pasteurized kuyinto engathandabuzekiyo - ukutshisa ixesha elide kwisiqhamo samanzi kutshabalalisa iivithamini kunye nezondlo.
I-yogurt zithenga ziyakwazi ukubangela ukunyuka kwesifo kunye ne-gastritis ngenxa yemveliso ephezulu ye-lactose.
I-sausages yabantwana, enexabiso elibonakalayo lezondlo, ayithwali naluphi na ukutya okunomsoco - bona, inxalenye enkulu, iqukethe amafutha, iiprotheni ezizinzileyo, isitashi kunye nesoya. Isiphetho silula: umzuzu wokuzonwabisa ngokutya okukhawulezileyo akusisizathu sokubeka umntwana wakho engozini.