Ucoceko ekulweni nokusuleleka kwezifo ezahlukeneyo kubaluleke kakhulu. Namhlanje, kwanokuba abantwana bayazi ukuba izifo kunye neebhaktheriya zihamba phambili kwiindawo ezingcolileyo zomzimba. Oogqirha abaninzi bakholelwa ukuba amaRashiya awazange akhokhe ngenxa yokucoceka kwimihla yamandulo. Kodwa ngaba kunjalo?
Ewe, oogqirha banokuqonda: basele bekhathele kakhulu ukulwa nabantu abathwala izifo eziyingozi kwimpilo nangobomi. Kodwa ngaba bonke abantu baseSlavic kufuneka bathathwe "bangcolile"? Masikhumbule imbali. Ukutshatyalaliswa kwimfazwe noNapoleon, ngowe-1812 amabutho aseRashiya ahamba ngokusinqoba iYurophu kwaye amangaliswa kukuba emazweni amaninzi ayengazi ukuba ibhebha yayikuphi, ngoxa e-Russia kwakuhla izindlu zokuhlambela zisetyenziselwa ukususela kwangaphambili. Kwakungamajoni aseRashiya afundise ukwakha izindlu zokuhlambela amaJamani kunye namaFrentshi. Ngaba kufanelekile ukugxeka amaRashiya ngenxa yokungafuni ukuhlambuluka?
Inani elikhulu lezonyango lihanjiswa ngezandla ezingahlambulukanga. Izandla kufuneka zihlanjwe ngaphambi kokutya, emva kokuya kwindlu yangasese, ukuhamba ngezothutho, emva kokuqhagamshelana nomntu onobungozi kunye nezilwanyana (kunye nezilwanyana zasekhaya). Ngenxa yoko, amakhaya ethu abe yindawo yokukhusela yezifo ezahlukeneyo. Bahlamba "izidleke" zabo kwiingcango zomnyango, ukutshintsha, iitheyibhile, indawo zorhulumente (indlu yangasese, indlu yokugezela), kwiingubo zakho, ilinen yokulala kunye nethewula nazo zikhaya elikhulu izifo kunye neebhaktheriya. Ngoko ke, elowo ilungu lentsapho, nangona engakhange ahambe kuloo ndawo, unokubekwa ithuba lokuhlaselwa isifo. Ngaloo ndlela, abantu banentsholongwane yentsholongwane, i-ARVI, izifo zamathumbu emathunjini, i-hepatitis, isikhumba nezinye izifo. Ukuzikhusela komzimba kungakhuthaza ekuvukeleni kwemiphunga, leyo leyo ingabangela ukuba kube nemiphumo ebulalayo. Ngendlela, e-Amerika, i-pneumonia ithatha indawo yesibhozo ngenxa yokufa.
Uninzi lwabantu alukrokreli ukuba inkqubo abayibiza ngokuthi "ukuhlamba izandla" ayikho kwaye ayenzi nantoni na. Nomaphi apho umntu ehlamba izandla-nokuba ingaba yindawo kawonkewonke okanye "indlu" yokuhlambela - indawo yokuhlamba izandla. Umntu, ngezandla ezingahlambulukanga, ubamba itompu ukuyivula, ngokukhawuleza ukusula izandla zakhe, aze athathe itompu engcolileyo ukuze ayivale, ngaloo ndlela ayitshabalalise intsingiselo yenkqubo, kuba yonke inkunkuma eyayishiywe kwipompo iphinda "iqhube" ezandleni zayo. Ngelo xesha, umntu uqinisekile ngokuqinisekileyo ukuba uhlambulule zonke iibhaktheriya ezandleni zakhe, kwaye uyamangalisa xa unesigulo esifanele siphathwe ixesha elide, ngelixa echitha imali eninzi.
Izandla zam zilungile.
Iyintoni inkqubo efanelekileyo yokuhlamba izandla ibonakala ngathi? Okokuqala, susa yonke imihlobiso (kufuneka kwakhona ihlanjwe ngokuhlukeneyo), vula iphampu kwaye uhlambe izandla zakho ngesepha. Emva koko uhlambe ngepompo yesepha kwaye uvale. Ngokuqinisekileyo, kuthatha ixesha elide, kodwa alifanelanga ngaphantsi kokuphatha izifo zamathumbu. Ukongeza, itompu yasekhaya isele icocekile. Kunikezelwa ukuba ugcina indlu yakho icocekile kwaye ihlambuluke. Ewe, kwiindawo zoluntu kungcono ukwenza oku, ukuba kunjalo, ukuba ufuna ukugcina impilo yakho. Emva kokuhlamba i-tap, hlamba izandla kwakhona ngesepha (ngaphakathi nangemuva kwezandla zakho), hlamba isepha kwizandla zakho uze uvale itompu. Kwindlu yangasese yendawo yoluntu kuyafaneleka ukwenza le nto ngephepha elithile lephepha.
Imithetho yokuhlamba izandla.
Le mithetho ilula kwaye ayinzima. Uza kufutshwa ngokukhawuleza kubo, kwaye umvuzo kuwe uya kuhlala uhlambulukile izandla kunye nempilo epheleleyo.
Abantu abaninzi bahlamba izandla, baxubha ngamanzi kwaye inkqubo iphelile. Oku "kuhlamba" kubangela ukuba iibhaktheriya ziqala ngokukhawuleza kwaye zanda ngokuphindaphindiweyo. Indawo efudumayo nefudumeleyo iyancomeka kakhulu kwii-microorganms.
Isitya sosipho ukuze isepha kufuneka sibe sisomile rhoqo, ukuze isepha isome kuyo, kwaye kungekhona impepha.
Insipho yotywala ayilona khetho. Ngokukodwa umntu ohlala kwindlu yangasese. Oku kubangelwa kukuba ininzi yezifo ezithintelayo zisuka kwi-savens dispenser, abantu abaninzi bayichukumisa.
Abaninzi bagcina isahlulo sesepha ezandleni zabo baze babuyele ebhokisini lentsimbi. Oku akunjalo. Xa ufuna ukwenza i-foam kwisepha ezandleni zakho, i-microbes izakufa.
Ithawula kufuneka igcinwe icocekile kwaye iyomile. Kufuneka ishintshwe rhoqo.
Ukucoceka ngokugqithiseleyo.
Abanye abantu baphuthuma kwelinye icala kwaye kufuneka kuthethwe oku.
Uninzi lwabaphilayo bezilwanyana eziphilayo lubonisa ukuba izifo kubantu azivukanga kuphela ekungcoleni okugqithiseleyo, kodwa nangenxa yokungcola ngokugqithiseleyo. Kuvakala ukuphikisana, kodwa kuyinyaniso. Umnqweno wokuhlanjululwa awunakho ukukhokelela kwinto enhle. Iingcali zenzululwazi ziye zenza iimvavanyo ezininzi kwiigundane kunye neengqungquthela kwaye zilapha iziphumo: amagundane ayegcinwe kwiimeko ezinobunzima wayenomzimba obuthathaka kakhulu, kodwa abantu abaqokelelwa kwilala kunye nabaqokeleli banomzimba okhuselekileyo.
Ukuba sikholelwa ezi zifundo, ngoko abantu abaye bakhula ngokugqibeleleyo banesimo se-immune ebuthathaka kakhulu kwaye banokukhusela, kwaye emva kwexesha elizayo baqala ukuphendula ngokukhawuleza kwizinto ezahlukeneyo, ngokungafani nabantu abakhulile kwiimeko ezingqongqo.
Kwimihlaba eneenkcubeko eziphuculweyo, iziganeko zokuphazamiseka, iimpawu ze-asthmatic, i-lupus erythematosus kunye ne-rheumatoid arthritis zisandul 'ukuza rhoqo. Kwaye nakwilizwe lethu, abantwana abaphethwe yintlungu, abangaphezu kweesibhozo ekhulwini. Kodwa kwilizwe "lehlabathi lesithathu" abantu abahlupheki kwezi zifo. Kodwa kunjalo, ngaba ngokwenene uthando olugqithiseleyo ekuhlambulukeni kukho konke oku?
Kukho iingcamango ezimbini ezihlukeneyo: ukuhlanzeka nokungafihlisi, kodwa ezininzi zidibanisa le mibono. Makhe sibone, yintoni umehluko?
Iindlela zokungahlanjululwa komhlaba, ezipapashwe namhlanje zigqithiseleyo, sithenga kwiindawo ezininzi. Kwaye konke ngenxa yokuthengiswa, iibhaktheriya zinikwe kuthi njengezidalwa ezinobungozi kunye nezidalwa.
Nangona kunjalo, akubona zonke iibhaktheriya ezinobungozi kwaye zingabangela izifo ezweni lethu. Kukho iibhaktheriya ezahlukahlukeneyo ezinomdla kakhulu emzimbeni wethu, kwaye, ekhumbeni lomntu, zilibazise ukuveliswa kweebhaktheriya kwaye zinceda ukubuyisela ukulinganisela emzimbeni wethu.
Kodwa, ukuhlamba rhoqo "ukukhanyisa" wena kunye neyendlu yakho, uyayicima umzimba wakho wohlobo "lwekhuselo".