Ibala elimnandi nelinen elikhangeleka likhangeleka kakhulu kwixesha elibandayo, xa ngenxa yokungabi nako kwelanga, ubuso babantu abaninzi banamabala kwaye unokuthi ukhangele imbala. Ithuba elihle lokufumana umthunzi wethusi lesikhumba namhlanje lunceda ukutyelela i-salon ye-tanning. Kodwa ukuba ufumane isiphumo esifanelekileyo kwaye ungazilimazi, kufuneka ufunde imithetho ekhethekileyo kwaye unamathele kubo, ingakumbi ukuba unotyelelo lokuqala kwi-solarium.
Ukungqinelana
Ngexesha lokutyelela kokuqala kwi-solarium, kufuneka ukwazi ngokuchanekileyo ukuba unobungqina bokungavakaliswa kwezokwelapha. Ukuba unesi sifo esingapheliyo, kufuneka uqhagamshelane neengcali. Ukulibala ngokutyelela i-solarium kubiza abantu abaneengxaki zesifo sikashukela, izifo ze-oncological, izifo ze-thyroid, abantu abangakhange baphiliswe ngubanda okanye abo bathabatha imishanguzo enamandla, kuquka i-antibiotics.
Kwakhona, ukutyelela kwi-solarium akukhuthazwa ngabantu abanomlinganiselo omkhulu weempawu zokuzalwa kunye neenkukhu emzimbeni. Ngendlela, ukuba usebenzise iinkqubo ezinxulumene nolusu, umzekelo, ukucoca, ukubola, ukugaya nokunye, ungcono ukulinda ngokutyelela kwi-solarium, de kube ikhumba libuyiselwe ngokupheleleyo.
Isikhokelo soMqala
Ukuba awunayo nayiphi na into echasayo, into yokuqala oyifunayo kukugqiba kwisigonco esihle kunye nekhethelo esinegama elihle kakhulu. Injongo yakho kukujonga ukuba ikhangeleke kwaye ingazilimazi, ngoko kufuneka ufumene ukuba yiziphi iinkonzo ze-salon, kunye nezibane zelanga ezisetyenzisiweyo kunye nomgangatho wobungcali kubasebenzi abakufanele badibanise kwaye banike icebiso ngokukhetha iindlela zokushisa ilanga kunye nezinye izinto ezibalulekileyo zokufumana ukufakelwa ukucoca.
I-tan ebalulekileyo kunye neyunifomu ifumaneka kwi-solarium engqambileyo kunye neyesandi. Kodwa ukutyelela kwakho kokuqala kufuneka kuqalwe ngesinye. Xa ufika kwi-salon, okokuqala kufuneka ucele ukuba zezibane izibane zikhoyo ngeli xesha (kufuneka zibe ngama-42 ukuya kuma-48) kwaye zinjani ukuba zikwazi ukuphuhlisa imithombo yazo. Inyaniso enomdla, ekufuneka kuphawulwe, kukuba apho uyenza indawo engatshatanga yezibane, awukwazi ukufumana i-tan ebalulekileyo. Ngendlela, abaqalayo abacetyiswa ukuba bahlalise ilanga xa izibane zisebenze ngaphantsi kweeyure ezingama-50, ngaphandle koko ungatshiswa.
Ngethuba lokuqala uya kuba nemizuzu engama-3-4, kodwa okwesibini, okufuneka kwenziwe ngaphandle kweeyure ezingama-48, unokwandisa ixesha ngomzuzu. Ngendlela, ngeendlela ezininzi umphumo we-solarium kunye nexesha elikuyo, ngokuthe ngqo kuxhomekeke kumbala wesikhumba sakho.
Kufuneka wenze isicwangciso sokutyelela i-solarium, enokutyelelwa ngaphaya kwamaviki amathathu ama-2-3 ngeveki. Ukugqibela kwiseshoni imizuzu engaphezu kwe-15 iyanqatshelwe ngokuthe ngqo, ongayichazela yonke i-oncologist. Emva kokuba uphumelele kwisiphumo esifanelekileyo, ngaphambi kokuba ubuyele emuva kwi-solarium, kufuneka ulinde inyanga.
Ukuya kwi-solarium, ungasebenzisi i-deodorant, uhlambe okanye uhlambe, yenza. Esixhobo sokukhusela oyakuyidingayo: inwele yesikhumba, ikhefu yesikhumba, i-lip balm, izitifiketi zeengono (stikini), iiglasi. Ngendlela, ukuba uloyiko lokuba ngexesha lokusebenzisa iiglasi ezijikeleze amehlo kunokubakho umgca omhlophe, unokuvala nje amehlo akho ngelixa ufumana itan.
Kodwa izixhobo ezinjengekrimu ukuphucula ukushisa kwelanga, ulungele ukuthenga kakade kwindawo yeslarium ngokwayo. Oku, kwindawo yokuqala, kubangelwa ukuba ukhilimu oqhelekileyo owenzelwe ukukhanya kwelanga kulo mbandela awufanelekanga. Kodwa ukuwela phezu komngcele we-solari ngokokuqala ngqa, unokwenza ngaphandle kwanoma yiyiphi ikhilimu, kuba i-tan yokuqala ingakwazi "ukuyibamba" kwaye njengaye.
Kwaye, ekugqibeleni, ukuba ufuna ukufumana i-tan efanayo, kufuneka uqale wenze ukukhanya okukhawulezileyo kunye nokuphucula isikhumba. Abanye baxilisayo banconywa ukuba basebenzise iyure ngaphambi kokutyelela i-solarium, ngoko kufuneka udibanise ngaphambili.