- Ifilimu ye-chum - 500 Grams
- Ityuwa - naluphi na ukunambitha
- Pepper - naluphi na ukunambitha
- Iinqununu - naliphi na ukunambitha
- Ioli ehluma - i-100 igrama (ukucoca)
- I-egg-3 izingcezu (zokuhlamba)
- Ubisi - 200 milliliters (ukuhlamba)
- Uhlaza - 200 iigrafu (ukuxabela)
1. Ndihlala ndiqala ngentlanzi. Iifutha ze-chum salmon kufuneka zinqunywe kwiinqununu eziliqela ukwenzela ukuba iziqwenga zingabi zikhulu. 2. Ufafaze ityuwa, pepper uze ungeze iziqholo. Ziyakwazi nokuba yeyiphi na inkcazo yakho. Hlanganisa kakuhle kwaye ushiye imizuzu engama-30. 3. Nangona intlanzi ihlanjululwa ngamakha, siyaqala ukupheka i-claret. Sibetha amaqanda ama-3 ngetyuwa. 4. Yongeza ke ubisi uze udibanise kakuhle. 5. Phantse ukulungeleka, i-200 gram yomgubo ichitheka ngokuphindaphindiweyo yonke into ixutywe kakuhle. 6. Emva koko sithatha i-chum salmon kwaye siyidibanise inhlama ekulungisiweyo. 7. Amacandelo, kwiincinci ezincinane, gazinga ngobuninzi beoli yemifuno. Fry de brown brown, malunga nemizuzu emihlanu kwicala ngalinye.
Izinkonzo: 5-6