Ukuxilisa nge-neurosedative
Le yinkqubo, ubuchule bokusetyenziswa kokulwa nokunyamezela, uxinzelelo, ukukhathala. Iimpawu ezahlukileyo kukuba ukunyakaza kufuneka kube yinto ephilileyo kunye nechanekiweyo, kwaye udlule kwiindlela ezifanayo. Ukongezelela, sebenzisa ukunyakaza okubuthathaka kunye nomoya owenza ubudlelwane kunye neengxaki zomama kunye nokukhulula umzimba. Siyabulela kule nto, i-hemispheres yengqondo ivumelaniswe kwaye ukuvumelanisa kwenziwa phakathi kokuvalelwa ngokomzimba nangokomzwelo womntu.
I-teknoloji yenzelwe ngokukhethekileyo kwaye isebenzela abantu abanenkinga yokukhathazeka ngokomzwelo nangokwengqondo kunye nemiphumo yayo, phakathi kwabo ukunganakwa, ukunyamezela okungapheliyo, ukuxinezeleka nezinye izifo ezinjalo. Isenzo esona sikhokelo esiphezulu sisistim se-nervous, esibangela ukuvumelanisa nomsebenzi weesibini zombuso wengqondo, impembelelo entle kwimisebenzi ebalulekileyo njengezinga lentliziyo, ukuphefumula, ithoni ye-muscle, njl. Ukongeza, ivuselela amaziko eengqondo eziphendula ukuphuhliswa kwee-hormone zokunwaba - i-endorphins, ekuye zinezinto ezinxamnye noxinzelelo. Ngenxa yoko, umzimba uya kunqanda ukuxinezeleka, kwaye amandla akhe okuguqulela ayenyuka.
Kukhuselekile ukuthetha ukuba le ndlela isincedisi esihle kakhulu seentloko, ukungasebenzi kakuhle kunye nokunyangwa kwezi zifo ezifana:
- isilonda esiswini
- xi nzelelo
- angina pectoris
- iswekile
Ukucaphula, ungatsho ukuba ukuya kwiiseshoni zokuxilonga nge-neurosedative kuzokukunceda ufezekise uxolo olunzulu, ukuphelisa imiphumo yokuxinezeleka kwengqondo, uya kuziva ingqibelelo phakathi komzimba kunye neengqondo.
Ukuxilisa ubuso ngobomi. Ividiyo
Mhlawumbi uvile ukuba ukusikwa kwe-facial kukunceda ukulahla umxube wemizi? Oku kunjalo kunjalo, kuba le nkqubo inomphumo omkhulu ekuphumuleni kwemisipha kwaye emva kokusilekisa, ukuvakalelwa nokuphakama kubonakala. Le ndlela isetyenziswe kwiinkqubo ze-SPA, kuba ngenxa yoko, iinqununu zeemveliso zonyango zibhetele kangcono.
Ndingathanda ukuthetha ngolunye uhlobo lwe-massage ye-neurosedative ebizwa ngokuthi "iSpeyin". Inkqubo yale massage ilula kwaye ilula. Kukho ukungavumelekanga kwintlungu yesifo, ukuphambana kwemisipha kunye ne-spasm. Ubude bemizuzu engama-60 kwaye ngeli xesha akufanele liphindwe kwakhona. Ukuzihlaziya kwenzeka ngohlobo lokucamngca, iimvakalelo ziyahambelana, kunye nokuhamba okufanelekileyo kwenkosi.
Ukuqwalasela oku ngasentla, ndingathanda ukuphawula ukuba olu hlobo lokusilalisa luyanconywa kubantu abanomdla wokuxinezeleka, ukudandatheka kunye nezinye iingxaki zengqondo. Akuyi kuba yinto engabonakaliyo ukutyelela ingcali kubantu abanesifo sokulala, izifo zesisu, izilonda zesisu, izifo zesikhumba, i-angina pectoris. Kwaye njengoko sikhumbula, ngexesha leenkqubo, i-endorphins iveliswa, oko kuthetha ukuba kucetyiswa ukuba i-massage ye-neuromuscular wonke umntu ngaphandle kwayo!