Umvuzo wesipinashi kunye nemifino

Kwipuphu enkulu makuthele amanzi anetyuwa emathunjini. Blanch imifuno ye-4 Izithako:

• i-Grams eyi-650 Grams (yinqumle ibe yimichilo)
• ioli yeoliva - 3 izinto. iipuni
• igalikhi - amazinyo ayi-8
• isipinashi - iigramu ezingama-450
• ibomvu elibomvu - 1/4 - 1/2 iispuni

Imiyalelo

Kwipuphu enkulu makuthele amanzi anetyuwa emathunjini. Blanch imifino imizuzu engama-4. Ngokukhawuleza udibanise imifino kwisitya samanzi aqhophozayo. Ukucoca, cofa uze ubeke eceleni. Ukushisa ioli kwi-pan enkulu yokucima phezu kobushushu obuphakathi. I-garlic yesola kuze kube yimpundu yegolide, ukususela kumzuzu ukuya kwe-10. Susa igalikhi kwi-pan yokucoca uze ubeke eceleni. Ukwandisa umlilo. Yongeza imifino kunye nefry emizuzu emi-5. Yongeza isipinashi, ixesha kunye neetyuwa kunye nepelepele ebomvu ukunambitha. Fry, ukuvuselela rhoqo, malunga nomzuzu. Yongeza igalikhi kwaye udibanise. Isaladi inokuhanjiswa ngokukhawuleza okanye kwiqondo lokushisa.

IiNkonzo: 8