Ukuqhawula ngokubhekiselele kukubhekiselele kwenye yeendlela ezinzima kakhulu zokuphambuka entetho eqhelekileyo. Ubuntwaneni, inkulumo yenye yeyona ndawo ikhuselekileyo kwimimandla yomsebenzi wesantya womntwana. Izimbangela zokubetha kunye nezixhobo zesifo asikaqondwa ngokupheleleyo, ngoko kunzima ukuphilisa umntu ohluphekayo ekuphazamiseni. Ngokuqhelekileyo esi sifo senziwa ebuntwaneni ngenxa yeso sizathu esilungileyo okanye sisisonguluko sokwesaba, kwaye kwenzeka xa inkulumo yentetho iqala ukuphuhlisa.
Kule mihla, kukho iindlela ezininzi nezindlela zokunyanga. Ukongezelela, unyaka wonke baya kuba baninzi. Thina kweli nqaku sicacisa ukuba sicinge indlela yokwenza unyango engadingi iindleko ezinkulu kwaye ifumaneka ekhaya, oko kukunyanga kwindlela yokwenza izilwanyana.
Kwaye ke, zikhona ezinye iindlela zokupheka ezivela kwi-stammering:
- Ukuqokelela okanye ukuthenga kwi-ikhemisi: iintyatyambo ze-marigold, imifuno yezokwelapha, imifuno kaMelissa officinalis, i-rhizome ye-licorice ehambayo, amaqabunga e-birch eqhelekileyo, amaqabunga e-blackberry kunye ne-bluish, iziqhamo ze-fennel eziqhelekileyo, iintlobo zeentlobo eziqhelekileyo, iintyatyambo ze-linden ezinjengeenhliziyo zengqondo, i-rhizome ye-valerian officinalis. Hlanganisa yonke into ngesilinganiso esifanayo, ugaye. Emva koko, iipunile eziyisixhenxe zeqoqo eligayiweyo, udibanise kwi-1.5 yeekomityi zamanzi abilayo, uthele kwibhasti yamanzi epanini, uyigubungele ngesigqubuthelo malunga nemizuzu engama-10 (kungabikho kwi-thumba!), Kwaye mayeke ihora kunye nesiqingatha. Ngaphambi kokusetyenziswa, ubunzima. Thatha iiyure ezingama-0.5 ngaphambi kokutya kane ngeentsuku ezingama-50 ml kwifom efudumele.
- Ukuqokelela okanye ukuthenga kwi-ikhemisi: amaqabunga omlindo omathathu, amaqabunga ama-raspberries, amaqabunga emifuno ye-kapilian, utshani lwe-pepermint, i-peppermint utshani, i-cyanosis utshani, i-hawthorns, i-thyme, amaqabunga e-strawberries zasendle, udidi lwe-oats. Hlanganisa yonke into ngesilinganiso esifanayo, ugaye. Emva koko, iipunile eziyisixhenxe zeqoqo eligayiweyo, udibanise kwi-1.5 yeekomityi zamanzi abilayo, uthele kwibhasti yamanzi epanini, uyigubungele ngesigqubuthelo malunga nemizuzu engama-10 (kungabikho kwi-thumba!), Kwaye mayeke ihora kunye nesiqingatha. Ngaphambi kokusetyenziswa, ubunzima. Thatha iiyure ezingama-0.5 ngaphambi kokutya kane ngeentsuku ezingama-50 ml kwifom efudumele.
- Ukuqokelela okanye ukuthenga kwi-ikhemisi: isiqhamo se-anise, isityalo seLerurus, iSort John's wort, i-yarrow intlanzi, i-melissa utshani, i-oregano utshani, i-clover ecolile, i-pine shoots, i-Icelandic moss, i-chamomile iintyatyambo. Hlanganisa yonke into ngohlobo olufanayo. Gweba ukuqokelela kwaye ufeze iisigremu ezintandathu ngeekomityi zamanzi abilayo, mazenzele iifayile malunga neeyure ezintathu. Thatha iiyure ezingama-0.5 ngaphambi kokutya kane ngeentsuku ezingama-50 ml kwifom efudumele.
- Ukuqokelela okanye ukuthenga kwi-ikhemisi: utyani obuncini, intlanzi ye-green violet, amaqabunga e-birch, i-hop horseradish, iinqumlo, i-dandelion ingcambu, utshani lwe-peppermint, umhlonyane, umquba, imithi yemifuno, imbewu ye-caraway. Hlanganisa yonke into ngesilinganiso esifanayo, ugaye. Galela iiglasi ezimbini zokubanda emanzini kwisiqokelelo se-7-gram, vumela ukuba ufumane ukushisa kwe-26 ° C ngeeyure ezingama-6. Emva koko umxube we-infusion uze uvumele ukuma isigxina seyure ekushiseni. Ngaphambi kokusetyenziswa, ubunzima. Thatha imizuzu engama-15 phambi kokutya kathathu ngosuku ngeminikelo ye-50-70.
Ukuphatha ukuguqula kungumxube we-100 milligrams wejisi lemon, ubuninzi bejusi ye-viburnum, isobho se-hip rose, ijusi yeklabishi kunye nama-200 amagremu eninzi. Thatha ekuseni nakusihlwa kwipunipo enye, udla imbewu okanye i-almond.
Indlela eyaziwayo kakhulu yonyango yokunyundela umxube obandakanya ama-gramu angama-2 omama, 200 gram yobusi kunye nama-50 amagremu amanzi. Thatha ekuseni nakusihlwa kwi-1 ithispoon, ngelixa umxube ungagcini, kwaye ugcine emlonyeni ixesha elide ngangokunokwenzeka.
Ukunyanga ukuguqulwa kwamanzi, kucetyiswa ukuba usebenzise amafutha anamnandi afana ne-rose, i-basil, i-bergamot, i-rosemary, ipineyini kunye neoli ye-sandal - ezi ioli zilungele ngakumbi ukunciphisa ukwesaba. Ioli yama-sage, thyme, umhlonyane, i-lavender, geraniums iya kunceda uxolo olubanzi. Kunconywa ukuba usebenzise amaconsi eoli kwihekethi uze uphumelele kathathu imihla ngemihla.
Ukuba usebenzisa ii-oyile zokuhlamba, ungasebenzisa i-oyile yomhlonyane, i-sage, thyme, i-lavender, i-geranium. Kunconywa ukudibanisa i-4-5 ahla eoli kunye ne-milligram ye-kefir kwaye uthele kwisitya sokuhlambela ukutshisa ukushisa kwama-37. Ixesha lokuhlamba - ukuya kwiminithi engama-20, thabatha ubuncinane amaxesha alishumi.
Unyango lwe-stammering kusuka kuRudolf Brois, ugqirha wase-Austria
Lungisa i-decoction ye-apple peel kwaye uphuze ukuya kwiikomityi ezintathu ngosuku ngaphambi kokulala kwindawo efudumele okanye ebanda. Musa ukumba i-apple ikhasi, imizuzu engama-3-6 yanele. Kunconywa ukusela i-molasses infusion kanyekanye. Umlutha omnandi unokongeza iswekile enkulu kwi-broth. Isiselo esinjalo sinciphisa inkqubo ye-nervous, imeko leyo ehambelana ngqo nokubetha.
I-Brain spasms ibangela ukubetha. Ngoko ke, sebenzisa indlela elandelayo yokwenza unyango lwe-stuttering: uthele i-pinch ye-goose fir utshani kwiglasi yeqhamo okanye iwayini yevini, okanye kwi-ingilazi yobisi obandayo, ubilise elincinci, ufike kwi-thumba. Umhluzi kufuneka uvunyelwe ukufaka kunye nokucoca ngaphambi kokusetyenziswa. Thatha ekuseni ngefom efudumele. Kubalulekile ukuba xa ususa ilitye legazi emanzini, akusayi kuba nempembelelo yonyango kuyo.