Ukunqoba umntu olele embhedeni, umfazi uzama ukujonga kakuhle: Ubukele umbala wakhe, ukubonakala, imbeko yakhe imnandi kakhulu, kwaye imimoya - yodwa ebiza kakhulu ... Kodwa ngamanye amaxesha kunokukho isiganeko esinjalo, ngenxa yokuba yintoni eyona nto ingcono kwiimimiselo zangaphandle, lo mfazi uya kuvalelwa kwaye ugweme ukusondelana. Kuthe malunga nomoya ophuma kumfazi ngexesha okanye ngokukhawuleza emva kwesondo, kwiimeko ezininzi ezihamba kunye nesandi esingathandekiyo.
Kutheni i-sex ishiya ibhinqa ngexesha lesini?
Le ngqungquthela yayibizwa ngokuba yi "vagine meteorism". Kodwa zeziphi izizathu ezenza ukuba le nkinga ikhule? Emva koko, amanye amantombazana athetha ukuba akukho "ngxaki" enye kunye naye kunye neyesibini kwafuneka ukuba udibanise rhoqo emva kwesini esinye ngesondo.
Musa ukucinga ukuba le ngxaki ichaphazela iyunithi. Ingaphezulu kwesigamu sabameli bobulili obufanelekileyo baqhelana naye, umntu oye waxolelanisa, kwaye umntu uzama ukulwa. Oku kuhamba kwe-meteorism yesisu kuhambelana nesakhiwo se-anatomiki sezitho zomzimba zesini. Ibhinqa lilungu elingaphakathi elincinci elinjengobhubhe obubunjwa. Ngethuba lokudandatheka, inxalenye yalo, esondele kufuphi nomlomo wesibeleko, iyancipha, ukwenzela ukuba umgca obangelwayo ufumane isidoda ekupheleni kwesondo. Ngexesha lokuxhatshazwa, umoya ungena kule "pocket", elula ngokuchazwa kungekhona kumbono we-anatomical, kodwa ovela kumzimba. Ngoko, i-penis inokuthi imele imiswe yimpiston, kwaye izitho zangasese zangaphakathi zesini ziyi-cylinder. Xa ushukunyayo kukho umoya, ongenakho enye indawo eya kuyo kwaye ufikelela kwindawo ethile kwizitho zobunqunu zesini. Xa isondo siphelile, okanye xa i-penis ikhutshwe ngaphandle kwesini, umoya uphinde uyishiye. Kutheni le nkqubo ihamba kunye nesandi esingathandekiyo? Kungenxa yokuba iindonga zesini zivaliwe kwisithathu esezantsi, kodwa ngokunyusa kwabo phantsi kwegesi ephumayo, isandi esikhulu sikhulu sivakala, kuba umthamo wayo ukhulu kakhulu. Kutheni kungabikho inkathazo enjalo? Le nkqubo ingakhokelwa ngezi zilandelayo zizathu:
- ukufakwa rhoqo kunye nokutsalwa kwepenisi;
- inkulu kakhulu intaba yomfazi ngexesha lokulala;
- ezinye izikhundla (umzekelo, i-knee-elbow).
Abanye besetyhini bayazibuza ukuba kutheni igesi iqala ukuhamba apho emva kokuzalwa, ngakumbi ukuba kukho ezininzi. Ngexesha lokuzalwa, umfazi kunye nomlomo wesibeleko ukhulisa kakhulu kangangokuba umntwana angashiya isibeleko sikamama ngabo. Kwamanye, i-tone yemisipha esondelene nayo ibuyiselwa ngokukhawuleza, kodwa ininzi, "ukugqithisa" kwezihlunu zesisu kuya kuba yinto ebangela ukuvela kwezi ngxaki.
Ingaba umoya uphazamisa ubulili ngexesha lokulala?
Hayi, ayivavanga ngaphakathi kwaye ayiphazamisi nantoni na okanye loo ntokazi. Ukuqokelela kwi-pocket "," uhlala apho de kube ngumzuzu xa "indlela yokubuya" ikhululekile. Ngako oko, ungesabi ukuba igesi ngaphakathi kwisini liyakwazi ukuphazamisana ngesondo okanye ukuvakalelwa ngenye yeqabane.
Yintoni endiyenzayo ukuze ndithintele umoya ukuba ungasuki kumfazi?
Ukuba ulwalamano phakathi kwabantu ababini lunokuthenjwa ngokwaneleyo, ngoko unako ukungawuqwalasela konke, okanye ezi zibini zilandela ezi ngcebiso:
- Ukufumana ezo zithuba apho umoya uya kuphefumula khona.
- Ukunciphisa ngokupheleleyo ipeni ukusuka kwisini.
- Yenza ikhefu elincinci, ukutshintshana ukuxhatshazwa kunye nokufakela okuqhelekileyo. Ngoko unako ukunika igesi eqokelelwe ukuba ivele kwimigangatho emincinci, engayi kubonakala.
Ibhinqa liya kunceda ukuqinisa imisipha emininzi ngoncedo lweemvavanyo ezizodwa. Abameli abaninzi bezesondo ezifanelekileyo, ukuphunyezwa kwabo ngokuqhelekileyo bavunyelwe ngonaphakade ukulibala malunga nexesha elibuhlungu lobomi babo bobulili. Yonke imihla ikwacetyiswa ukuba iphinde iphinde ilandele oku:
- I-Kegel: ngokuthe ngandlela-tyiweyo kunye nokuxhamla imisipha engqinileyo ngendlela efanayo njengoko kwenzekayo ngokumisa ngenyameko inkqubo yokucoca. Phinda kathathu ngosuku 10-15 maxesha.
- Yenza enye into efana nokuqala kokuzilolonga, kuphela ukunyanzelisa i-compress kwaye ukhulule izihlunu zesini kunye ne-anus.
- Ngaba i-squats: emva kokuba wenze i-squat ejulile, hlala imizuzwana embalwa. Phinda u-10-15 amaxesha ngeendlela ezi-1.
Ngexesha lesondo, unokuzama kunye neqabane lakho: sele sele ufundela imisipha encinane eqeqeshelwayo ukucoca umda womlingani uze uphume. Olu qhinga aluyi kulungisa kuphela umphumo wezenzo zemihla ngemihla, kodwa kunokwenzeka ukuba umntu wakho uyakuthanda.