Uhlobo olusezantsi.
Ukuba ucinga malunga noko kufuneka ukuba kwiphepha lesigqirha sekhaya, qalisa ukwenza oko kunye nemilenze elula kwaye iyimfuneko kunye namalungiselelo. Okokuqala, inani lamachiza athengiweyo. Ekubeni onke amayeza aphelelwe usuku, akayi kuqonda ukuzithengela kumgangatho woshishino, ngakumbi xa uwasebenzisa kakhulu. Eyona ndlela, ukuba iziyobisi zanele iintsuku ezi-4 ukuya kwezi-5 zokusetyenziswa okunamandla. Ixesha elinjalo lusekwe ngokusisiseko sokuba izifo azifihli kwishedyuli, ngamanye amaxesha zenzeka ngexesha leeholide kunye neveki, xa kungenakwenzeka ukubiza ugqirha we-polyclinic.
Okokuqala, ikiti yokuqala yokunceda kufuneka ibe neendlela ezifunekayo ukuze uncedo olukhawulezayo. Xa ukutshisa, ukuqhaqhaqhaqhaza, ukukhawulwa kunye nokuhlaselwa rhoqo kuyadingeka malunga nesethi efanayo yeziyobisi. Kufuneka kube noboya bekotoni, amabhanti, iibhotile ezimbalwa nge-hydrogen peroxide, i-tourniquet yokuyeka ukuphuma, iodode, i-zelenka, i-plaster, i-syringes, i-scissors kunye ne-tweezers. Ukususela ekutsheni kubanele ukuba ube neoli ekhethekileyo iPenol. Yonke le mali iza kunceda ukumisa ukuphuma kwegazi, ukukhubaza iilonda, ukubonelela ngoncedo lokuqala ngaphambi kokufika kogqirha.
Ukongezelela, ikhabhinethi yonyango idinga unyango xa kwenzeka isigulo esingalindelekanga. Masiqale ngama-painkillers. Ngokuqhelekileyo abantu bayakhalaza ngeentloko, iintlungu zesisu kunye nesisu esiswini. Ngoko ke, uya kufuna aspirin, kodwa-spa, analgin okanye ketorol. Ezi ziyobisi ziya kunceda ukususa ngokukhawuleza impawu zesifo. Kodwa abayikuphelisa imbangela yentlungu, oku kufuneka kukhunjulwe kwaye musa ukuyeka ukutyelela ugqirha.
Xa kunesifo samathumbu emathunjini, uya kulufuna i-laxatives kunye nokulungisa iziyobisi. Inokusetyenziswa kwimilahle, i-mezim forte, ilinex okanye abanye, apho ugqirha uyakhuthaza. Kuyinto enhle ukuba ne-enema kuphela xa kwenzeka - ngamanye amaxesha kunokufuneka. Kodwa kukufanelekile ukukhumbula ukuba ngeentlungu ezinzima esiswini, akufanele usebenzise iyeza zentlungu, kodwa kufuneka ubize i-ambulensi ngokukhawuleza. Ngaphandle koko, uya kususa intlungu kwaye uqagele oko kukulimaza ngokwenene, kuya kuba nzima kakhulu, kwaye oku kuya kuba yingozi ebomini.
Isethi esilandelayo yeziyobisi-isichengululo sokulwa namaqanda. Uya kulufuna i-citramone, i-paracetamol, i-antibiotics (kuphela njengoko kuchazwe ngugqirha), iipilisi kunye ne-syrups yokukhwehlela-kwakhona kwiingcebiso zogqirha. I-thermometer, i-inhaler, i-pipette, i-air-conditioner, ne-vitamin C ayifanele ibe yinto engabonakaliyo. Ukuba kukho abantwana ekhaya, onke amachiza abo kufuneka anqunywe ngokwemiqathango kadokotela kwaye ahambelane neminyaka.
Amanye amayeza.
Yintoni efunekayo kwikiti yokuqala yokunceda, ngaphandle kwamachiza angundoqo? Ezi zezidakamizwa onokuzifumana unqabile okanye ezo ozenzayo rhoqo. Oku kungabandakanya izidakamizwa eziqabulayo, ukulala iipilisi, imishanguzo yezifo ezingapheliyo ozifunayo rhoqo, njengezonyango zabashukela besifo sikashukela. Kukho noba nococeko okanye izicwangciso zokukhusela. Ukuba awunayo izifo ezingapheliyo, ke le mishishini yamayeza ayigcinwanga ngasese, ukuba iquka imishishini efunekayo imihla ngemihla, ngoko kufuneka ifikeleleke lula.
Ungalondoloza njani
Gcina ikiti yokuqala yokunceda. Okokuqala, kuya kufuna ibhokisi okanye ibhokisi ngamacandelo amaninzi. Ukuba kukho ibhokisi ezimbalwa, kuyacaca ukuba wenze imibhalo ukuze uqonde ukuba kuphi amayeza. Ezinye iziyobisi kufuneka zigcinwe kwindawo yokushisa lokubanda, ezinye zifrijini - le ngcaciso ihlala iboniswe kwimigaqo. Zonke zifanele zigcinwe endaweni emnyama ngaphandle kwelanga elithe ngqo. Kubalulekile ukugcina imiyalelo yamachiza ukuba ihlale imisela umhla wokuphela, izibonakaliso zokusetyenziswa kunye nokulingana. Lezo michiza ozisebenzisayo ngokuqhelekileyo kufuneka zigcinwe ngombono, ezinye, njengama-bandages okanye amafutha okutshisa, zingasuswa kwi-closet. Abaninzi bagcina amayeza kwindawo yokuhlambela, oku kuyiphutha elikhulu, njengoko iziyobisi zingadambisa kwaye zenzeke.
Wonke umntu unombono wakhe wento ekumele ibe yikhabhinethi yamayeza ekhaya. Kodwa akunakuphikiswa ukuba ngaphezu kweyeza eziqhelekileyo ozisebenzisayo rhoqo, kufuneka ziqulethe isethi yeziyobisi ezinokufuneka kwiimeko eziphuthumayo. Ukuba konke oku kufumaneka, unokuhlala uqinisekile ukuba uya kujamelana neempawu zokuqala zokugula okanye ukuxhwaleka ngaphambi kokufika kogqirha.