Shish kebabs kwi-oven Izinhliziyo zeenkukhu eziselwandle ezinokwakheka kweengodo, eziphekwe kwi-grill, zikhangeleke zibala, kwaye ingqalelo ayikho ngaphantsi kwesitya esihle kakhulu! I-Rosemary kwi-tomato unomsila we-sauce, i-soy sauce, ioli yomnquma kunye neoli yeoli, iintliziyo zincinci kakhulu, zinomdla othakazelisayo. Kuhlobisa ndincoma ukukhonza amafate amazambane, okuphekwe kwi-oven http://webspoon.ru/my-receipt/view/5397 okanye iitapile zegolide ezicoca kwi-microwave!
Izithako:- Izinkukhu zeenkukhu 460 g
- Ioli yeoliyi 3 tbsp. l.
- I-Soy sauce 1 tbsp. l.
- Utamatisi unamathisela 1 tbsp. l.
- Iprovencal herbs 1 tsp.
- Ityuwa 0.5 tsp.
- Inyathelo 1 Ukwenza i-shish kebab kwiintliziyo zeenkukhu, sidinga ukunqongophala kwetamatayi, iintliziyo zeenkukhu, i-Provence i-herbs, ityuwa, i-soy sauce, ioli yeoli.
- Inyathelo lesi-2 Sidibanisa ioli yeoli, i-soy sauce, unamathanga we-tomato, ityuwa kunye nemifuno yeProvencal.
- Inyathelo 3 Hlanganisa i-marinade.
- Inyathelo 4 Intliziyo yenkukhu ihlambulukile, inqunyulwe amanxeba amaninzi kwaye isuse amaqhekeza egazi. Sihlamba kwakhona.
- Inyathelo 5 Beka iintliziyo kwi-marinade.
- Inyathelo 6 Hlanganisa kwaye usethe efrijini okungenani imizuzu engama-30, uvuselele amaxesha amaninzi ngeli xesha.
- Inyathelo lesi-7 Emva kokuphelelwa kwemizuzu engama-30, inkukhu yentliziyo yenkukhu kwi-skewers ezenziwe ngamaplanga ngaphambili (ine-4 "skewers" yeentliziyo ezili-9 nganye).
- Isinyathelo 8 Beka i-skewers ngeentliziyo kwiphepha lokubhaka elihlanganiswe ngesikhumba sokubhaka.
- Isinyathelo 9 Bhaka phantsi kwe-grill e 220 ° C malunga nemizuzu engama-25. Shish kebab evela kwiintliziyo zeenkukhu kulungiswe ngcono!