Iingcali ziye zafakazela ukuba imbangela enkulu yokuguga isikhumba ibonwa njengama-radical ezamahala. Ngoko ke, ukwenzela ukuba bawaxabise ngokufanelekileyo, la ma-antioxidants alandelayo kufuneka afakwe kwi-cream cream.
- Retinol.
I-anti-wrinkle cream yanamhlanje iqukethe i-retinoids efana ne-retinol, i-retinyl, i-palmitate, i-tertino kunye nabanye. Kubalulekile ukwazi ukuba imali, ezibandakanya ezinye zee-retinoids, zithengiswa kuma-pharmacy kwaye zinikezwa ngomyalelo. Kwizicumbiso zokulwa nokuguga, eziqhelekileyo zisetyenziselwa i-retinol, kubonwa njengento ebalulekileyo yokunyamekela isikhumba esikhulileyo. Oku kungenxa yezenzo ezininzi ze-retinol kwiimpawu zokubilisa nokuguga kwesikhumba. Ukongezelela, eli candelo, eliqulethwe kwiilotiki kunye ne-wrinkle creams, libopha i-radicals yamahhala, liyakwandisa inkqubo yokuhamba kwegazi kwiiseli, inceda ekuphulukeni kwemithambo encinane yegazi, inceda ukubuyisela izibophelelo ze-collagen ezilimele kwaye kusebenze inkqubo yokuvelisa i-collagen entsha. Ukongezelela, kunceda ekuqhelweni komsebenzi weengqungquthela ezihlambulukileyo, ngoko ukunciphisa iipolisi ezandisiweyo. Emva kokusebenzisana ne-retinol, isikhumba sowesifazane siyaba lula kwaye siphephe, kwaye umbala wakhe utsha kwaye ukhanyise. Khumbula ukuba ukupakishwa kwemveliso okanye ukhilimu onxamnye nemibhozo kufuneka kugcinwe ngokuvakalayo, ngenxa yokuba kuphazamiseka kwemisebe elula, le antioxidant ayizinzile kakhulu. Uninzi lwabasetyhini luyinyamezela le nxalenye kakuhle, kodwa kwezinye iimeko, kubangela ukucaphukisa isikhumba kunye nokuphendula. Ngoko ke, inkqubo yokuzisa izimonyo zokuguga kunye ne-retinol kufuneka ihambe kancane, okokuqala ukhilimu kufuneka ifakwe kwisinye kwiintsuku ezimbini. Kwakhona kuyimfuneko ukuqwalasela ukuba i-retinol yenza ulusu lube lukhuni ngakumbi kwimitha ye-ultraviolet, ngoko kungcono ukuba yayiyinxalenye yekhilimu yasebusuku. Uphando olwenziweyo luqinisekisile, ukuba iziqholo ezinomxholo we-retinol zichasene nabafazi abakhulelweyo, kuba kunomonakalo kumntwana. Kwakhona, ukuphumelela okukhulu ekulwa nokuguga, kubalulekile ukusebenzisa i-antioxidants, efumaneka ekudleni.
- Coenzyme Q10.
Icandelo elibaluleke kakhulu kwizonyango zokulwa nokuguga kwanamhlanje. Okokuqala, inomsebenzi wokulwa ne-antioxidant kwaye ayihambisani ne-radicals yamahhala. Uthatha inxaxheba ekwakheni kwamandla kuzo zonke izitho zethu kunye nezicubu. I-Q10 ngokufanelekileyo ikhusela ubume besikhumba, ukukhusela ekulahlekelweni kwama-acid acids. Ukuqinisekiswa kliniki ukuba ngokungabikho kwe-Q10 kunye ne-vitamin C, i-tocopherol endaweni yokukhusela iiseli zesikhumba ziqala ukuzilimaza ngokuvuselela iinkqubo ze-oxidative. Iingcali zibonise ukuba kunye nokusetyenziswa kwangaphandle kwe-Q10 (oku kuthetha ukusetyenziswa kancinci ekwenkcenkcesha ekwakheni ukhilimu) kunciphisa imibimbi, echaphazela kuphela iindawo eziphezulu ze-epidermis. Kule nkalo, kucetyiswa ukuthatha i-Q10 kunye ngaphakathi.
- I-Tocopherol, okanye i-vitamin E.
Iipropati zayo zokulwa ne-antioxidant zisetyenziswe yi-epidermis ukukhusela ulusu kwimiphumo ye-ultraviolet kunye ne-radicals yamahhala. Eli candelo lihlangene ne-Q10 linceda ukukhusela inkqubo yokutshatyalaliswa kwee-molecules ze-elastin kunye ne-collagen, apho isikhumba sibhekene nokudala.
- Vitamin C.
Ingaba yinxalenye yekhilimu ebomvu ngendlela ye-ascorbate okanye i-ascorbic acid. Ukongezelela, ukuba le vithamini ibaluleke kakhulu ekuphuhlisweni kwiprotheni yesakhiwo, iyakhupha isikhumba.
- Ukukhishwa kweeti ehlaza.
I-tea ehlaza iqukethe i-polyphenols, eyaziwa ngokuba yipropati ye-antioxidant. Kwakhona kunceda ukunciphisa imibimbi, kunempembelelo yokulwa ne-antibacterial kwesikhumba kunye nokunciphisa ukuvuvukala.