Yintoni enokuyenza, ngoko kwakungalunganga emva kokusela utywala

Utywala lidla ngokuba ngumhlobo othembekileyo ebomini bethu. Namhlanje kukuzalwa komhlobo, ngomso kukuzalwa komama. Emva koko wadibana nentombi, bebengabonanga iminyaka eyi-100. Ewe, umhla olandelayo - ukudandatheka nokudabuka, ukutya ngaphakathi. Konke oku nakanjani kuhamba kunye notywala ngokwexabiso elithile. Kwaye ukuba intlanganiso kunye nabahlobo banokuyenza ngaphandle kwemiphumo, ke "ukukhukula" kokudakumba kungasondela kuthi - emva kwayo yonke into, thina, ntombazana, asinakuqhafaza. Inqaku elithi "Yintoni enokuyenza ukuze ungabi mbi emva kokusela kotywala" iya kuxela malunga neenkcukacha ezibalulekileyo omele uzikhumbule ngexesha leeholide elizayo okanye ukusela.

Yintoni enokuyenza, ngoko kwakungekho mbi emva kokusela? Omnye wethu wabuza lo mbuzo ubuncinane kanye ebomini, kunye nomntu ongaphezu kwesinye.

Enyanisweni, urhulumente, obizwa ngokuba ngabantu "ngombango," uyangxuma nje. Intloko injengekuthi i-iron-iron, yonke into ibuhlungu kunye neentlungu, andifuni nantoni na, ukukhanya kuphuma kungena ebuchosheni kunye nokuphuka kumaqhekeza amawaka, kwaye ke kufuneka usebenze. Ngezihlandlo ezinjalo, uqalekisayo yonke into kunye nayo yonke into: ilungu lezolo, loo mntu obi kakhulu ohlala etywala utywala phezu kwakho waza waletha i-cocktail, kwaye, ngokwenene, intanda, kuba wayengenakuyeka ngexesha.

Ewe, njengoko besithi, andinakukunceda ngezinyembezi. Ngoko ufanele uphuze ikhofi eqinile, uqokelele kwiqonga uze usebenze. Nangona kunjalo, unokwenza izigqibo kwaye ungaphindi yakho impazamo ngexesha elizayo.

Ngokuqinisekileyo, indlela efanelekileyo kunye neyona ndlela ilula kakhulu ayikusela. Kodwa ukuba akunakwenzeka kwaye akunakwenzeka ukwenza oko, kuyafaneleka ukuba usebenzise ubuncinane izilwanyana ezincinane eziza kunceda ukwenza ilanga olulandelayo lingabi lizothe kwaye lizondayo.

Ngoko, okokuqala, akufanele uphazamise iziyobisi. Ngendlela, kungenjalo kungacetyiswa ukuba uphuze ezininzi zeefonta. Ziqulethe iintlobo ezininzi zeentlanzi, kwaye kunye kunye zijika zibe ibhokhwe ekungeyikungaqiniseki ukuba ingqondo yakho ingonwabanga kusasa.

Ngoko ke, ukuba uqale ukusela iwayini, ngoko yonke imini nobusuku kwaye uqhubeke usebenzisa. Ukuba unquma ukusela i-vodka - akukho mzekelo ungayinciphisi umgangatho. Ewe, ukwanda kwinqanaba akuvumelekanga nakakhulu, kodwa akukho mzekelo ukuhla.

Kwakhona, ungasebenzisi iziphuzo eziphantsi kotywala kunye neziphuzo zamandla otywala. Kulo mveliso otywala, i-chemistry eqinile kunye nedayi. Benza nje ubuthi bombilini kwaye emva kokusela utywala obunjalo, kusasa uya kuba neemeko ezibi.

Kwakhona, xa uphuza utywala, kufuneka ube ne-snack efanelekileyo. Ukuba unquma ukusela - khumbula izinto zokutya. Isisu esingenalutho sibona utywala obukhulu kakhulu. Uza kukhawuleza utywala, uya kuziva utyhafile, kwaye imeko yakho yentsasa iya kuba yinto engcono kakhulu. Ngoko ke, xa uphuze utywala ngamanzi amaninzi ngokwaneleyo, kukulungele ukuba nenento equlethe amafutha aneleyo. Ukususela kwisidlo esisidlo esisodwa, ngokuqinisekileyo awuyi kuphila kakuhle, kodwa ukuziva ukuba ulandelayo kuya kuba ngcono.

Kwakhona, kukho ezininzi izixhobo ezisetyenziselwa ukuba unxilise kwaye uzive uvuya kwaye unelisekile kusasa.

Omnye wabo usebenze ngekhabhoni. Kubalulekile ngaphambi kokusela utshwala kwindawo ethile kwisiqingatha seyure ukutya okungenani isigamu seplate. Abanye, nangona kunjalo, ngokuqinisekileyo bathi ukusela isitya sonke, kodwa, ngokusemthethweni, iipilisi ezine ukuya kweyesithandathu kufuneka ziwanele.

Ukusebenza kwekhabhoni kwenza kube lula ukucoca nokusela utywala emzimbeni wakho. Ezi pilisi zithengwa kakhulu kwaye zingenakonakala, ngoko le ndlela isetyenziswe ngabantu abaninzi.

Kukho enye indlela yokwenyaniso esekelwe kwiipilisi, kodwa isetyenziselwa kuphela kwiimeko ezigqithiseleyo, ekubeni eli liyeza lonyango linomphumo kwimeko yomzimba. Ku malunga ne-aspirin. Kubalulekile ukuthatha amaphilisi ayisithoba - iipilisi ezintathu ngeyure. Ukuba wenze oko awuyi kusela. Kodwa ngelo xesha, ukuvumba kwamathambo okungahambi kakuhle kuya kuvela kuwe. Ngoko ke, kungcono ukuba ubaleke kwindlela enjalo.

Enye indlela yokukhusela utywala obukhulu kunye nentloko yesantya, ibhotela. Kufuneka udle amabini amagremu ale mveliso ngaphambi kokuba uqale ukusela utywala. I-oyile ivula iindonga zesisu, ingavumeli utywala ukuba uyidle kwaye ungene kwiishubhu. Ukuba awukwazanga okanye ungenayo ixesha lokutya ioli ngaphambi kweqela, ungayifaka esikhundleni sayo nge-cream ecoliweyo kwikheke okanye ikhekhe. Kakade, umphumo uya kuba buthathaka, kodwa kungcono ukwenza into engekho nhlobo.

Abanye baphuze emva kokusela utywala kakhulu. Ngokomgaqo, inceda, kodwa inayo "imingxuma" yayo. Ukuba unengxaki yentliziyo kunye noxinzelelo, kungcono ukulahla le ndlela, kuba ikhofi exutywe notywala iya kukunika i-tachycardia kunye nokunyuka kwengcinezelo. Kwaye oku, uya kuvuma, kukubi kakhulu kunesihloko esiqhelekileyo.

Ngendlela, ukuba ucinga ukuba unako ukulahla intlungu enjalo kunye nama-analgesics, kufuneka udideke. Ubume be-so-called "bodun" buhluke ngokupheleleyo kwi-migraine evamile. Utywala bulala iisenti zeengqondo kunye nentlungu yamasa kuthetha ukuba bayafa. Ngoko ke, akufanele uhanjise amayeza ngaphandle, kuba abanakukunceda ngokuchanekileyo.

Ukusela okulungeleyo ngokuhlwa, emva kweeholide, indebe yefuthe elomeleleyo nelitshizi kakhulu. Kuya kunceda umzimba wakho usebenze kakuhle ngotywala, owalisebenzisa.

Ukuba usuka uvuka ekuseni kwaye uziva kakhulu, ngoko umzimba awunayo i-liquid eyaneleyo. Ngako oko, sisela amanzi amaninzi kunokwenzeka, ngokukhethekileyo amanzi amaminerali. Uya kulungiselela ukungahambi kwamanzi emzimbeni, olandelwa kukusetyenziswa kotywala.

Ukongeza, ungathenga amacwecwe kwi-hangover ("Alkoselzer", "Alkoprim"). Kodwa, ngokwebaninzi abasetyenzisileyo, la mayeza awasebenzi ngaso sonke isikhathi kwaye ayinayo imiphumo emihle kuyo yonke into.

Ngako oko, konke okufanayo kuyimfuneko ukubonakalisa phambi kwamkelwa kwamanzi amaninzi okusela utywala, nokuba ulungele ukuba nemiphumo. Enyanisweni utywala utshabalalisa umzimba kwaye, ngexesha elifanelekileyo, imeko yezempilo emva kokusetyenziswa kotywala iya kuba yimbi ngakumbi, ngenxa yoko kuya kuba kubi kakhulu. Ngoko ke, kungcono ukusela ijusi kunye neefotyi ezingekho ngotywala kwimibutho. Emva koko imeko yokusa iya kuba bhetele, kunye neenkumbulo ezicacileyo. Kwaye kuya kuba nethuba lokuhlekisa ngenxa yeento zabo ezingaqondi abahlobo, bebethusa ngokufakwa kweso vidiyo kwiqela lelo langa kwi-tube-south-tube.