Yintoni eyenza ukulahleka kwentloko?

Yintoni eyenza ukulahleka kwentloko? Ukulahleka kwentloko yinkqubo yendalo eyenzeka kunoma yimuphi umntu. Umzimba wethu uhlala uguqula iiseli ezindala kwizinto ezintsha. Wonke umntu unezinwele ezingama-50-100 ngosuku, kwaye akukho nto yokukhathazeka ngayo, oku kuyinto evamile kumntu wonke. Ukuba ulungile, akukho nto unokukhathazeka ngayo ngokulahleka kweenwele, kwindawo yayo, iinwele ezintsha ziya kukhula. Kodwa, kwaye ukuba uphambuke kwinto eqhelekileyo, kufuneka ucinge malunga nokuphathwa kweenwele zakho. Isizathu sokuqala sokulahleka kweenwele ukungabikho kwesinyithi emzimbeni. Naliphi na ibhinqa kwinyanga elahlekelwa yinyithi emzimbeni, kunye nokuba isondlo. Qinisekisa ukungabikho kwesinyithi emzimbeni kunokubakho ngenxa yesikhumba, ukulala, ubuthathaka. Ngenxa yokuntula kwinyithi emzimbeni, ukulahleka kweenwele kwenzeka. Ukuze ufunde ukuba unayo okwaneleyo emzimbeni wakho okanye cha, unokunikela ngegazi. Yaye ukuba iimvavanyo ziqinisekisa ukungabi nantsimbi emzimbeni, ngoko kufuneka udibanise ekutyeni kwakho iimveliso ezininzi ezineentsimbi.

Isizathu sesibini sokulahlekelwa yintlungu sisicindezelo. Nayiphi na ibhinqa ndicinga ukuba uye yaphawula ukuba emva kokukhathazeka, unenkinga ngeenwele zakhe. Ukuba uxinzelelo aluqhelekanga, ngoko umzimba uya kubuyiselwa ngokukhawuleza kunye nokulahleka kwentloko kubuyiselwe. Kodwa ukuba unamava okuqhubekayo, unokubangela ukulahlekelwa yintlungu kwisifo esingapheliyo.

Isizathu sesithathu sokulahleka kweenwele ngumphendule womzimba kwiziyobisi. Ukuthatha iyeza, kufuneka ufunde isichaso kunye nokuchasene. Kwaye ukuba ufumene ukuba le nyeza inceda ekulahlekeni kweenwele, uthetha nodokotela wakho uze umcele ukuba athathe elinye iyeza.

Isizathu sesine sokulahleka kweenwele kukunyamekela kweenwele. Oku kwenzekayo xa ukudweba, ukulungelelana, ukusebenzisa i-hair curler, isomisi sezinwele, konke oku kuphazamisa iinwele zakho kwaye kukhokelela ekulahlekeni. Kufuneka ubuncinci ukunika iincwele zakho ukuphumla. Ukuba ukhetha i-mask engalunganga yeenwele, oku kungakhokelela ekulahlekeni kweenwele.

Isizathu sesihlanu sokulahleka kweenwele kukuqala kokusuka komyeni kwabasetyhini, kwakhona ngexesha lokukhulelwa. Le nkqubo yokulahlekelwa yintlungu ngenxa ye-hormone yamadoda ebizwa ngokuba yi-testosterone. Kule meko, kulungile ukufuna uncedo lweengcali.

Kusuka kwinqaku lethu ungayifunda ngezizathu zokulahleka kweenwele kwabasetyhini.

U-Elena Romanova , ngakumbi kwisiza