Makhe sithethe ngezizathu zokufufumla ngokugqithiseleyo kwezimpondo. Nazi ezinye zezizathu zokukhawuleza:
- Isimo sokuxinzezeleka kwengqondo. Ukuba unenkxalabo, unomsindo okanye utyhafile, ngoko umzimba unokuba yi-sweaty, yinto enokuziphendulela yomzimba.
- Ukushisa. Ukujuluka okugqithisileyo kunokubonakala nakwiqondo eliphantsi lokushisa komzimba, kunye nesifo se-catarrhal, xa kuvela umkhuhlane.
- Ukungalingani kweHormonal. Ngokuphindaphindiweyo ukujuluka kwenzeka nge-metabolism ephazamisekile okanye ngenxa yezifo ezithile.
Kuthekani ukuba i-armpits sweat?
Kukho iindlela ezininzi zokuphelisa le ngxaki.
- Abachasayo. Le yinto elula kakhulu, kodwa, ngelanga, ayikho indlela ethembekileyo. Abahlaziyi-abachasayo baza kwiindlela ezininzi: i-creamy, i-liquid, i-gel, ibhola. Abaninzi babo abawususeli iphunga elimnandi, kodwa baya kufihla. Ngako oko, fumana udidi oluphezulu lwe-antiperspirant kwi-pharmacy, eyenzelwe ngokukhethekileyo ukulwa nokukhupha okukhulu. Kwiimeko ezininzi, i-aluminium chloride ifakiwe kwi-hexahydrate yayo.
- Talc, powder. Ezi powders kufuneka zifakwe ngokuthe ngqo kwiintambo. Isenzo sabo sisebenza kakuhle, kodwa isicelo sidinga izakhono ezithile. Unokwenza i-talc yedwa ekhaya. Kubalulekile ukudibanisa i-sodupischevuyu ngamanzi de kubekho ukulingana. Umxube obangelwayo usetyenziswa kwixesha elingamashumi amabini anesihlanu imizuzu. Emva koko kufuneka uhlambe i talc ngamanzi. Sebenzisa le talcum iintsuku ezimbalwa uze uqaphele ukuba uyaphumelela ngaphantsi.
- Ukutya kokutya. Cinga ngokutya kwakho, mhlawumbi iquka iimveliso ezikhuthaza ukukhutshwa. Oku kungenza ikhofi, iinkonzo ezahlukahlukeneyo kunye nexesha lokutya, iziyobisi ezinxilisayo. Ngamanye amaxesha, ukukrazula ukukhupha kwanele ngokwaneleyo ukuba ungayidli le mveliso. Ngendlela, ikhofi enamandla inokuthi ithathe indawo yetshefu okanye i-chamomile infusion.
- Iifayile ezizodwa. Ngokukhupha ngokugqithiseleyo kweemvula, ungathenga iimpahla ezikhethekileyo ezikhusela izinto ukuba zimanzi. Ngelishwa, abayifumani iphunga kwaye bafanelekile kuphela izinto ezivaliweyo. Nangona kunjalo, kwixesha elibandayo, oku kuyindlela enhle kakhulu.
- Uphikisana. Le nkqubo inika umphumo obalaseleyo, kodwa imihla ngemihla - ekuseni nakusihlwa. Khumbula, ukushisa kwamanzi kubalulekile ukunye. Qalisa ngamanzi afudumele, ngokukhawuleza ujika kumanzi apholileyo. Ukutshintshwa kwamaqondo aphakamileyo aphantsi kunye namaqondo aphantsi akuthinteli kuphela ukuphelisa ukukhathala okugqithiseleyo, kodwa kunomphumo onomdla kumzimba wonke. Ukwandisa inkqubo ngokuthe ngcembe, ngokuqala ngokuphindaphinda okuphindaphindiweyo ukuya kwi-7-8 ngokuphindaphindiweyo nganye.
Iimali zabantu zokulwa nokunyuka
Sincoma ukusebenzisa i-aple cider viniga. Emva kokuba uhlambe kakuhle phantsi kweempembelo zakho, unako ukusebenzisa iviniga kuze kube yilapho idlala ngokupheleleyo. I-Apple cider iviniga igxotha iphunga lomthunzi, idala umphumo wokumisa. Kuhle ukuba usebenzise iviniga ngaphambi kokulala, kwaye uhlanza ekuseni.
Iindlela ezifanelekileyo:
- ijusi yomlambo (isicelo ngaphambi kokulala),
- unamathisele utamatisi (sebenzisa imihla ngemihla emashumi amabini kwimida, usebenzisa i-dvenedeli).
Isixhobo esihle kakhulu ekulweni nokufufumla kwe-armpits ukunyuswa kwe-chamomile. Thela iipunipo eziyisixhenxe ze-chamomile iintyatyambo kunye neekitha ezimbalwa zamanzi abilayo uze ushiye ukungena ngaphakathi kwindawo efudumeleyo imizuzu emashumi mathandathu. Emva koko faka iipunipoli ezimbalwa ze-soda uze udibanise kakuhle umxube ofunyenweyo. Geza iimbopho zakho ubuncinane amahlanu ngosuku.
Sisebenzise iingcebiso zethu zokukrazula izitho zomzimba, ezikhokelwa ngokuzikhethela kunye neemvakalelo ezikhethekileyo.
Inhlanhla!