Ukunyamekela izandla ezomileyo

Siyiqwalasela ingqalelo ebusweni bethu, nokuba sisondlo sokuhlwa esondlo okanye ukusa kwantambama, kwaye siyalibala ngokupheleleyo ukunakekelwa kwesikhumba. Kodwa izandla zabesetyhini kufuneka zithwale imithwalo enkulu. Kule minyaka, ulusu lulahlekelwa yintsimbi kunye ne-elasticity, ziba nzima kwaye zomile, iziqhekeko kunye nemibono emihle zivela ezandleni. Ngoko ke, izandla zidinga ukunakekelwa rhoqo kunye. Sifunda malunga nokunakekelwa kwezandla ezomileyo kule ncwadi.

1. Njengesikhumba esiluliweyo sesandla

Ikhumba elomileyo liyingxaki kubasetyhini abaninzi, naphezu kweemveliso ezininzi zokunakekela izandla. Isikhumba sezandla asinayo i-glands e-sebaceous, isengozini kakhulu, kwaye ithelekiswa nesikhumba ebusweni, iqukethe ama-5 angaphantsi kwamanzi. Yingakho izandla zidinga ukunakekelwa rhoqo.

Izizathu zezandla ezomileyo zi:

1). Imiba yendalo: kubanda, kwimozulu emoyeni, isikhumba sezandla sibaleka, ulusu luyaqina, luqhekeke kunye nokubomvu kubonakale. Kwaye isimo sezulu sichaphazela, siphuthuma inkqubo yokuguga, dehydrates isikhumba sezandla.

2). Ukulimala okungafaniyo - ukuvuna, ukukrazula, ukusika kunye nokunye.

3) . Izidumbu zonakalisa uhla oluphezulu lwe-epidermis, lunokubangela i-dermatitis, i-eczema, iimpendulo ezithintekayo nokunye njalo.

4). Ukunyamekelwa kwezandla ezingenanto, ukuba zingashenxwanga zome emva kokuhlamba, umswakama obuseleyo, uphuma, utyhuke ulusu.

5). Isikhumba esomeleleyo sezandla sisuka ekuzalweni.

6). I-Avitaminosis ngexesha lokusukela ebusika ukuya entwasahlobo.

Iingcebiso malunga nendlela yokunyamekela izandla ezomileyo

1). Nangona ebuntwaneni, abantwana bafundiswa ukugcina izandla zabo zicocekile, kwaye lo ngumgaqo-siseko wokunakekela izandla zabo. Geza izandla nge gel ekhethekileyo okanye amanzi afudumele kunye nesepha yangasese. Kwizicumbiso kukho izithako ezithintela ukomiswa kwesikhumba. Emva koko kufuneka uomise izandla zakho zome ngelawula, ingakumbi isikhumba phakathi kweminwe yakho.

2). Sebenzisa ama-lotions kunye nama-creams ngezinto ezininzi ezinokuphucula, ezifana ne-lactic acid, sorbitol, glycerin. Uneminyaka engama-30 ungasebenzisa naluphi ukhilimu osondezayo, kwaye emva kweminyaka engama-30, kufuneka isetyenziswe ezandleni zekhilimu kunye nezihlunu zokukhusela ukukhanya, zithintela ukubonakala kweentlobo ze-pigment.

3). I-Cosmetologists icebisa emva kokuhlamba izandla ukusebenzisa i-cream equlethe iziqhamo zemifuno. Faka isicelo sikhilimu ekhuselekileyo ezandleni zakho, ngaphambi kokuba ngamnye aphume esitalato ekwindla nasebusika, ngaphambi kokubeka iiglavu, sebenzisa ukhilimu onondlayo, okanye ungagcoba izandla zakho nge-ukhilimu okanye i-oyile yemifuno endaweni yesincobo esinomsoco.

4). Ukuba umsebenzi wendlu unxulumene nezitsholongwane eziqinileyo kunye noqhagamshelwano olude kunye namanzi, kufuneka usebenzise iiglavu ze-vinyl okanye i-rubber. Bangakwazi ukukhusela izandla kwiimiphumo eziyingozi zemichiza. Ngaphambi kokuba ubeke iiglavu, kufuneka ugcobe izandla zakho ngebhotela okanye ivenkile yezolimo okanye usebenzise ukhilimu onomsoco ezandleni zakho.

5). Ukucoca ulusu lwezandla alukwazi ukusebenzisa i-acetone, i-parafini, i-petroli. Nangona ezi zixazululo zihlamba ngokucokisekileyo umdaka, nazo zenza ikhumba elomileyo. Ukwenza oku, kungcono ukusebenzisa izitshizi, ezenziwe yinkampani yethu, ukususa ukungcola okunamandla.

6). Ngamaqabunga nakwixesha elibandayo lomoya, kufuneka ukhusele ngokukodwa izandla zakho, zibeke iimitha kunye neiglavu ezifudumele.

7). Ehlobo, kufuneka ukhusele izandla zakho elangeni. Iimitha ezinobungozi zingonakalisa ulusu lwezandla, zomise kwaye zandise inani lezihlunu. Ngaphambi kokuba uphume ngaphandle, sebenzisa isikrini selanga ezandleni zakho, into ekhuselayo, ubuncinane kufuneka ibe ngu-15.

8). Unokwenza ama-bandages ngeoli yeoli, ukugubungela okanye ukugcoba izandla zakho ngeoli yezolimo. Kufuneka zenziwe ebusuku, i-bandage esebenzayo iya kuba ukuba i-oyile yemifino ixutywe kwi-3 engxenyeni yeoli nge-1 inxalenye yobusi. Kwiimeko ezifudumeleyo, kubalulekile ukusebenzisa umxube ezandleni. Umxube wezinyosi kunye neoli kuyatshiswa kwindawo yokuhlambela ngamanzi ukuya kuma-40 okanye ama-45 degrees, kungekho, njengoko kunokutshiswa.

Ngalo mxube uxoce iingubo zekotton, okanye i-cotton swab efaka i-cheesecloth kwaye ufake i-bandage ezandleni zakho, zonke zihlanganiswe ngephepha le-wax, zilungiselele nge-bandage ye-tubular okanye iiglavu zengubo. Le nkqubo isebenzayo ngenxa yobuthakathaka okanye obomileyo, isikhumba sezandla esitshitshiweyo sezulu. Ukuba izilonda ezincinane zesikhumba zenziwa kuphela emva kokubambisa, ngokuba izandla ezigulayo zifaka ukugqitywa kwezihlandlo ezi-2 ngeveki, de kube imeko yesikhumba ezandleni ziphucule.

9). Kwizandla ezomileyo, silungiselela ukhilimu osebenzayo ekhaya, ngenxa yoko, ekuhlambeleni kwamanzi siya kunyibilikisa imvu kunye namafutha angatyikiyo kwinqanaba 1: 1. I-cream ekhangela iya kuthululwa kwisitya kunye nobusuku siphose i-cream kwisikhumba sezandla.

10. Umxube we-5 amaconsi e-ammonia, iipilati ezi-3 zamanzi, i-tablespoons 2 ye-glycerin iyanciphisa isikhumba sezandla kakuhle. Zonke ezixutywe kakuhle kwaye zisongelwa kwisitampu, isikhumba sandla esicocekileyo, ke soma izandla zakho ngehawula.

11). Yomisa isikhumba sezandla ngomxube we-tablespoon 1 ye-glycerin kunye nesiqingatha seglasi yamanzi exutshwe ne-½ ijusi yamanzi. Zonke zidibanise kwaye zome zibe zezandla ezicocekileyo.

Ukunyanzelisa kunye nemiski yesikhumba esomileyo yezandla

1). Sifaka iifomati zamatatye ezandleni zethu kunye nobunqamle bezambatho ezityikiweyo, ufake iiglavu kwaye uhambe kuzo iiyure ezingama-2.

2). I-oatmeal mask - siya kupheka i-oatmeal. Yongeza ityuwa kumanzi, yongeza ioli yendalo kwaye ubambe izandla kulolu hlobo malunga nemizuzu eyi-10 okanye emi-15. Senza imaski yobusuku.

3). I-ukhilimu omnandi wobusuku : thabatha i-1 lemon, 1 inkomishi enomncuba omuncu, i-yolk 1.
Finyisa ijusi kwi-lemon. I-ukhilimu omuncu ehlanganiswe ne-yolk yolanga kwaye ungeze ijusi ye-lemon. Sixuba umxube olungiselelwe. Ngomxube obangelwayo sinciphisa i-gauze, siyinyunise kwaye siyifake ezandleni zakho. Izandla zifakwe nge-cellophane zihlanganiswe ngethawula ukuze zifudumale. Emva kwemizuzu engama-15 okanye engama-20, susa umxube womxube ngeqhekeza lobomvu obomileyo, kwaye ufake izandla zakho kwiiglavu zekotoni.

4). I-Honey compress: thatha ihafu yeglasi yeoli yeoli, inxenye yekende yobusi, 1 ithispoon ye-salicylic acid. Hlanganisa ioli yomnquma kunye nobusi, ushushu umxube kwindawo yokuhlambela amanzi kuze kube yinto enokulingana. Yongeza i-salicylic acid kwaye udibanise kakuhle. Ukufudumala umxube, nge-cotton swab, gxiba kwizandla zesikhumba, gquba izandla nge-polyethylene, uze ugobe ithawula. Emva kwemizuzu engama-15 okanye engama-20, sisusa ama-remnants of remedy ne-cotton swab edibene kwijisi lemon.

5). Umask osi-iqanda: thabatha i-1/3 indebe yeoyile yemifuno, i-2 tablespoons honey, i-yolk 2. Siza kusebenzisa ioli yemifuno, ujongane kunye ne-yolk ukwenza i-massy mass. Faka imaski ezandleni zakho uze ushiye kude kube yome. Emva kokuba sihambe kunye nentambo emanzi.

6). Umaski wezandla nge-lemon kunye namaqanda abamhlophe: thabatha iipunipoyi ezi-2 zeoli yezityalo, ii-lemons eziphakathi, ii-2 zamaqanda abamhlophe. Hlanganisa i-oli yemifino, i-egg emhlophe kunye nejisi lemon. Sidibanisa ngokucacileyo size sifumane ubunzima obufanayo. Kabini ngosuku, siyibhuqa isikhumba sezandla ngale mxube.

7). Ukunciphisa isikhumba esomileyo sezandla, sebenzisa amaconsi ambalwa eoli ye-linseed kwaye uphonononge i-brushes neminwe ukusuka phezulu ukuya phezulu ukuya kwi-15 okanye imizuzu engama-30.

8). Uncedisa ngesimo sezulu-esitshitshiweyo nesomileyo sezandla isiskiti esivela kumagqabi omama nonina. Ukuze silungiselele kakuhle, siya kuhlamba amaqabunga amatsha omama nonina, siwachohlize kwaye udibanise nobisi olutsha, engeza 2 ml yobisi kwi-2 tablespoons ye-gruel. I-mask igcinwa i-20 okanye imizuzu engama-25, ngoko siyihlamba ngamanzi afudumele kwaye sisebenzisa ukhilimu onondla.

9). Isisombululo esihle sokuncedisa izandla zakho isitya esenziwe kwi-plantain infusion (1 litre yamanzi abilayo, faka i-1puni yepuni yamacembe omhlaba we-plantain). Kule ngxube, sinamathele eminzini imizuzu eyi-15 ukuya kwimizuzu engama-20, kwaye yomisa ityhile kwaye i-smear ene-fat fat cream.

10). Ukuchithwa kwe-celery okuphumelelayo ukunyamekelwa kwezandla ezomileyo. Thatha i-celery ephakathi, uzalise ilitha lamanzi uze ubilise imizuzu engama-30. Umhluzi obangelwayo usula isikhumba sezandla, yenza oku rhoqo ngokusemandleni akho.

2. Ukutywala, isikhumba esikhathekayo sezandla

Izandla ezinobungozi zibangelwa ukungabikho kwamanqatha kunye nobutyebi. Amanzi ashushu, imimoya eyomileyo ebandayo, ukutshabalalisa umqobo weenqatha kunye nolusu lwezandla, ngoko luba lumile, ukuba ungazikhathaleli ngezandla zakho, ngoko baqala ukucima kunye kunye neentambo ezincinci zingabonakala.

Ukuba isikhumba saqala ukucima, susa iincinci zesikhumba efile ngoncedo lwezitshalo zokutshiza ngesandla, inkqubo iya kwenziwa ngamaxesha amabini ngeveki. Kwakhona sisebenzisa i-gels-peelings, i-mask exholization yokuhlamba izandla. Ngesikhumba sokufumba sezandla, iifrimu ezibamba umswakama kunye nokunyusa, kunye nezixhobo ezifana ne-silicone kunye namafutha omaminerari, zifanelekile.

Ukuxutywa ngamandla kwezandla kuya kunceda ukuhlamba

1). Ibhafu yeoli iya kunceda kwesikhumba esomileyo kakhulu. Emanzini songeza i-sunflower, umnqweno okanye i-oyile yemifino, sigcina izandla kuyo imizuzu eyi-15 okanye engama-20. Emva koko, siya kugcoba izandla ngekhilimu.

2). Iibisi zokubhaka zobisi. Sibamba izandla ngobisi obisi okanye ngobisi obisiweyo imizuzu eyi-15 okanye 20, iimveliso zobisi ziya kutshiswa. Emva kwenkqubo, nikela ukhilimu.

3). Isibhakabhaka sezambatho: faka izandla zakho emanzini apho amazambane aphekwe khona, uncedise ulusu lwezandla kunye nokuqhekeka, ukhulula izandla zobomvu, obangelwa kukushisa okuphantsi. Ubude beli nqubo ngu-20 okanye imizuzu engama-30.

4). Ukuhlamba i-Oatmeal: Umhluzi ofudumele owenziwe kwi-flame oatmeal unothuthukisa isikhumba kwaye uyisuse. Ubude bokuba ibhedi ngu-10 okanye imizuzu engama-15.

5). Ukugqithisa ngokukhawuleza isikhumba somtya we-1 isipuni sesitashi okanye i-whey nganye ilitha yamanzi.

6). Ukunciphisa isikhumba esibuhlungu sezandla, yenza kabini ngeveki, ngobusuku, ukuhlamba i-sauerkraut juice. Emva kwesikhumba siya kugcoba nge-cream cream, ebusuku siza kubeka iiglavu zegoton.

Ukunyanzeliswa ngokukhawuleza kwesikhumba

1). Ukugubungela i-Raspberry-camomile. Ukulungiselela kwayo, thabatha iiglasi ezi-2 zamanzi, iigremu ezingama-200 zama-raspberries, ½ inkomishi ezomileyo ze-chamomile. Inkomile ye-Shredded ngeglasi yamanzi abilayo, gubungela ngendwangu eninzi kwaye ubeke kwindawo efudumeleyo malunga nesiqingatha seyure. I-rapberry iphuza iglasi eliseleyo yamanzi abilayo kwaye ibeka kwindawo efudumeleyo malunga nesigxana seyure, igqitywe ngendwangu eninzi. Iingxaki ezibangelwayo zihlanjululwa kwaye zixutywe. Sinyakaza i-gauze kwisisombululo esilungisiweyo kwaye siyifake ezandleni zethu. Emva kwemizuzu engama-7 okanye kwe-10, siza kuphinda sihluthe i-gauze kwi-infusion kwaye siphinde senze inkqubo. Shintsha i-compress ubuncinane ama-3 okanye amaxesha amane. Ukuncinciza kunceda ngezulu, isikhumba sezandla.

2). Ukunyanzelisa amaqabunga e-burdock. Ukuze uphakamise isandla, udinga iikomityi ezimbini zamanzi, isiqingatha seglasi ye-raspberries, iqabunga le-burdock. Iqabunga le-burdock linqunywe kwiinqanaba eziliqela kwaye liphungulwe ngeglasi yamanzi abilayo. Emva kwesiqingatha seyure, masibe nokunyusa. Amajikijisi e-Raspberry aphuza iglasi elisele elisebilisa elibilisayo, makhe siphumelele imizuzu engama-20, siphule. Sidibanisa i-2 infusions ngokupheleleyo. Siza kufaka i-gauze kwi-infusion elungiselelwe kwaye siyifake ezandleni kwi-15 okanye imizuzu engama-20.

3). Compress of parsley and raspberry. Thatha isiqingatha seglasi yamanzi, i-200 grams ye-raspberries, i-parsley eluhlaza. Brew amanzi abilisiwe nge parsley kwaye ushiye ukunika i-20 okanye imizuzu engama-25. Siza kubeka i-raspberries kwi-ware ene-ename kwaye siya kuphulaphula nge-spoon. Hlanganisa kakuhle i-puree kunye ne-parsley encinci. Kwisilwanyana esilungisiwe, sihambisa i-gauze kwaye sibeke i-compress ezandleni zethu. Sinobuncinci imizuzu engama-15, ke siya kuhlamba ngamanzi afudumele size simanzi ngelawula. Ukuncinciza kukunceda ngekhanda elityhutyhileyo, ekhunjulwa yemozulu.

Iimaski ezinamaqabunga, ekhunjulwa yemozulu

1). I-oli yeMask kunye ne-chamomile: thatha iglasi yamanzi, iipunipoons ezi-2 ze-chamomile izimbali, ii-2 teaspoon ze-oli yemifuno, i-3 tablespoons yomgubo wengqolowa. I-Chamomile igcwalise ngamanzi abilayo, makhe sibalele ihora eli-1 ukuya kwiyure enye neyesigamu, uze upholile kwaye ucwecwe. Hlanganisa umgubo wokungenisa i-infusion, ugxotha kwi-gruel. Ngomxube obangelwayo, makhe sidibanise ioyile yemifino size sidibanise yonke into. Sibeka imaski kwizandla ezicocekileyo kwaye sibambe isigxina seyure. Geza ngamanzi afudumele kwaye usebenzise ukhilimu.

2). I-mask yeoli yeoli iyakunceda. Thatha isipuni 1 seoli yeoli kunye namaconsi ambalwa ejisi lemon. I-mask iya kusetyenziswa isiqingatha seyure, ngoko i-remains of the mask iya kupheliswa nge-napkin eyomileyo, kwaye izandla ziya kutywa nge-ukhilimu.

3). I-honey-oatmeal mask: xuba 1 ithispoon ye-honey, 1 isipuni sebisi, i-tablespoon yeoli yeoli, iipunifo ezintathu ze-oatmeal. Siza kufaka i-mask kwiyure, kwaye ukuze sibe nefuthe elihle, siya kubeka iiglavu. Geza ngamanzi afudumele kunye nezandla ezityumkileyo ngekhilimu.

4). I-yolky yolk mask: mix mix 1 ithispoon yobusi, 1 isipuni seoli yemifuno, i-yolk 1. UVoterem ezandleni ze-mask kwaye ubambelele kwi-15 okanye imizuzu engama-20. Geza ngamanzi kwaye usebenzise ukhilimu onondla.

Ukwazi indlela yokunyamekela ulusu olumileyo lwezandla, ngokunyamekela rhoqo, ngeemaski kunye neenkomfa, unokwenza isikhumba sandla somileyo sibe isikhumba esikhathekayo, esinohlanjululwayo kunye nesikhumba.