Iresiphi yamaqanda ama-mushroom

Gcoba ama-mushroom ngamanzi ewashi ngo-6-12, uze ubilise ngamanzi afanayo apho afumaneka Izithako:

• Amakhowe omisiwe - i-Grams ayi-400
• i-anyanisi - iziqwenga ezi-2
• ioli yohlaza - 100 igrama
• 3% iviniga - 1 ithispoon
• igalikhi - amazinyo amathathu
• umpompo umsi omnyama, ityuwa - - ukunambitha

Imiyalelo

Gcoba ama-mushroom emanzini ewashi ngo-6-12, uze ubilise ngamanzi afanayo apho babekhona. Ungalibali ukuxinwa. Ukugqitywa kwama-mushroom kuhlaziywa kwi-colander, kwaye udlulise kwi-grinder yenyama, yongeza i-pepper kunye netyuwa. I-anyanisi ihlulwe ngokukhawuleza, ithunyelwe kwi-skillet, apho iphekwe khona ijika ibe yigolide. I-anyanisi, iswekile, i-garlic egayiweyo, iviniga, amakhowe kunye nenxalenye yomhluzi we-mushroom uxubane kunye kunye, kwaye ufudumele kwaye upholile. Xa ukhonza, uyihobise isitya kunye nemifuno. Ngaphambi kokupheka, siyacebisa ukuba sikhuphe ama-mushroom ukuze sisuse isanti kunye nothuli kubo, ezingahlanjululwa ngamanzi abandayo.

IiNkonzo: 8