- ioyile yemifino - 1 st. i-spoonful
- Imbewu yesinaphi - 2 iispuni
- i-anyanisi ephuzi ephakathi-1 iqhekeza
- Ilayisi elimhlophe elide elide-1 iglasi
- Ityuwa nomsi womhlaba - - Ukunambitha
- Ubumbano obomvu obomvu - 1 st. i-spoonful
- Ubisi lwekhenkco olungenasiphunga - 1 indebe
- ama-potato amnandi - 330 igrama
- intloko encinci ye-cauliflower - icandelo 1
- iigrasi - 450 iigremu
Kwipuphu ephakathi, ukutshisa i-teaspoon 1 yeoli kwi-heat ephakathi. Yongeza imbewu yemasinta kunye nesiqingatha se-anyanisi kunye nefry, uvuselela de i-anyanisi ithenda, imizuzu emithathu. Yongeza ilayisi kwaye uxube. Yongeza i-1 1/2 iikomityi zamanzi, ixesha lonyaka ngetyuwa kunye nepepper uze ufike esibilweni. Ukumboza nokunciphisa ubushushu, upheke uze ufikelele amanzi, kwaye irayisi ithande, malunga nemizuzu eyi-15. Susa ekutshiseni uze ume emizuzu emi-5. Okwangoku, kwi-pan enkulu yokupanda, ukufudumala kwee-2 iifuni zeeyonshoni zeoli ngaphaya kobushushu obuphakathi. Yongeza i-anyanisi esele kunye nefry, uvuselele kude kube ithambile, imizuzu emithathu. Yongeza unobumba lwee-curry, ugxobhoze uze ude kuze kube yinto enqabileyo, malunga nomzuzu omnye. Yongeza ubisi lwekakhukhunta kunye ne-1 indebe yamanzi, ukuzisa kwi-thumba. Yongeza iintyatata kunye nekholifulawa, ixesha kunye neetyuwa kunye nepilisi. Ukunciphisa ubushushu ukuya kumaphakathi, ukugubungela nokupheka kude kube yimifuno ithambileyo, imizuzu eyi-10 ukuya kwe-15. Yongeza iiperesi kwi-curry kwaye upheke ukushisa okuphantsi ukuya kutshatyalaliswa umbane, 2 imizuzu. Ncedisa i-curry kunye nelayisi kunye ne-cilantro.
IiNkonzo: 4