- Imayonnaise, ipakethe - 1 Piece
- Iiflanzi zeentlanzi (i-perch, hake) - 0.5 kilogram
- Iinqwelo ezinkulu - 1 iqhekeza
- Ibhubhu - 1-2 iziqwenga
- I-Lemon - 1 iqhekeza
- Pepper kunye netyuwa - Ukunambitha
- I-tomato sauce okanye i-Adzhika eyenziwe ngokwabo-Art 1-2. iipuni
- I-cream cream - 2 izinto. iipuni
- I-oli yevuno - Ukunambitha
1. Emanzini abandayo, sihlamba kakuhle iintlanzi zeentlanzi. Silungiselela i-marinade kwijusi yelmon, ityuwa kunye nepelepi. Imizuzu engamashumi amabini okanye engamashumi amathathu sifaka intlanzi ukuba ihambe. Ientlanzi ziza kubona ngcono ngakumbi xa kuthatha ixesha elide ukuhlamba, kodwa unokuhamba ngomzuzu weshumi. 2. Hlanza, ke unqumle amasongo e-anyanisi, kunye neoli yelanga yelanga (kufuneka sitshise kuze kube yinto ebomvu yegolide). 3. Hlanza, uze ugibe kwi-grater carrots. Ngoku kuthosiwe kwioli yelanga. 4. Siyichitha intlanzi ngokukhawuleza, siyifake ngomgubo, siyixube emacaleni amabini kwioli yelanga. Ncothule ifom yeoli yelanga. Fry the carrots isasazeka ngezantsi. Iintlanzi ezilungiselelwe zibeka iidroti. I-Pan edikiweyo anyanisi, Beka eyodwa okanye ezimbini izipuni ze-tomato sauce ngaphezulu. Hlanganisa i-mayonnaise eyahlukileyo kunye ne-ukhilimu omuncu uze ubhalele lo mxube ngentlanzi. 5. Kwimizuzu engamashumi amabini anesithandathu okanye emashumi amathathu efakwe kwihovini eshushu. Isitya esilungele ukulungeleka sihlanganiswe ne-crust-brown brown-crust. Intlanzi kunye nemifuno ikulungele. Bon appetit!
IiNkonzo: 4