- iwayini elimhlophe-1 iglasi
- inkukhu yomkhukhu - indebe ye-1/2
- amazambane ezincinane - 0.5 kilogram
- ioli yomnquma - 1 st. i-spoonful
- I-Tarragon (tarragon) - 1 ithisipuni
- ityuwa - 1 ithispoon
- umsila omnyama - 1 ithisipuni
Sifanele sihlawule ngokukhethekileyo izitya kwiitatayi, ekubeni ibe "isonka sesibini" sethu. Iipatates, i-steamed - isitya esikhulu sokutya. Yaye ukuba iyenjalo iitatata ezincinane, ngoko uhlobiso luya kuba luhle kakhulu. Ukulungiselela: Hlanganisa umhluzi wenkukhu ngewayini elimhlophe kwinqanaba eliphantsi le-steamer, ukuletha kwimilenze. Beka iiitatata ezincinane kwi-steamer, gubungela uphinde upheke malunga nemizuzu engama-14. Beka iitapile kwisitya, uthele ngeoli yeoli, ungeze ityuwa kunye nomsila omnyama ukula, ufefe umhlaba we-tarragon uze usebenze ngokukhawuleza.
IiNkonzo: 2