- intamo yenkukhu - i-1 piece
- ibhotela - 25 Grams
- amakhowe - Ukunambitha
- i-bell ebomvu ebomvu - 1/4 isiqwenga
- i-yellow bell pepper - 1/4
- I-ginger ingcambu - isiqwenga 1 (2.5 cm)
- ii-bulbs - 1/2 Amacandelo
- Iintsiba ze-anyanisi eluhlaza - Ukunambitha (ezininzi)
- iincinci ezincinci ze-lemon - Ukunambitha (ezininzi)
- igalikhi - amazinyo ama-2
- itafile yewayini - 1 st. i-spoonful
- i-sauce ekhanyayo ye-soy-1 st. i-spoonful
Inkukhu yokutya kunye nama-mushroom kunye nemifuno ihanjiswa kakuhle kunye namazambane ahlambulukileyo. Ukulungiselela: Yinqumle ibhotela ibe yiqhekeza. Gweba kakuhle amakhowe kunye anyanisi. Sika i-pepper yaseBulgaria ibe yimichilo. Sika i-anyanisi eluhlaza ngo-2 cm. Yandisa i-foil uze uyibeke iincinci. Phezulu ngamakhowe ambalwa, i-pepper yaseBulgaria, i-ginger kunye anyanisi. Phakamisa intamo yenkukhu, phezu kwayo - ibhotela ekhoyo, i-anyanisi eluhlaza, i-garlic, i-lemon kunye namakhowa asele. Phula inkukhu nge-soy sauce kunye newayini yetafile. Gcwalisa i-foil bese upheka kwisitishi se-steamer imizuzu engama-30. Ukwandisa i-foil, vula umlenze wenkukhu, uze udibanise umzobo uphinde upheke enye imizuzu eyi-10.
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