I-Turkey fillet ngesiJapan

Izithako. Sifake kwisitya se-blender siphunga i-garlic, isilili (ngaphandle kwembewu kunye neziqhamo Izithako:

• I-Turkey isifuba - 500 igramu
• igalikhi - inyo e-1
• ipepper - isilwanyana esingu-1
• unamathisele imiso - 2 Ubugcisa. iipuni
• isinki esitsha - - ukunambitha
• amanzi - - ukunambitha
• i-oil yeesame - 2 iisupuni

Imiyalelo

Izithako. Sifake kwisitya se-blender siphunga i-garlic, i-pepper (ngaphandle kwembewu kunye neziqu), i-ginger echasayo, i-miso unamathela (ithengiswa kwiivenkile kummandla osempuma), kunye namanzi amancinci. Gweba ukuhambelana kwamanqaku afanayo. Sika i-turkey fillet ibe ngamaqhekeza amancinci, uyibeke kwisitya. Emva koko sitshintshisa ubunzima obangelwayo kwi-blender. Gcina kakuhle, ukuze i-turkey ixutywe ngokufanayo kunye ne-marinade. Gubungela isitya kunye nefilimu yokutya uze uyibeke efrijini ngeyure eli-1. Ukuxulelwa ngeyure sithatha inyama ngaphandle kwefriji, uyibeke kwiphilisi yephepha ukwenzela ukuba i-marinade eyongeziweyo ibanjwe. Kwi-pan yokucima, ufudumise i-oil ye-sameyile encinci (ngokusemgangathweni, unakho kunye nepan pan eyomileyo), ubeke kwi-pan yokutshisa i-pan. Fry the turkey, epheleleyo, malunga nemizuzu engama-9 ngaphantsi kobushushu obuphakathi. Ngeli xesha, ngokuqinisekileyo, inyama kufuneka iguqulelwe eziliqela, ukuze iziqwenga zifakwe ngokucokisekileyo. Inyama ye-turkey eJapan ikulungele. Ncedisa ngesitya sakho esithandayo (irayisi efanelekileyo) kunye nemifuno. Bon appetit! :)

IiNkonzo: 3-4