- Utamatisi obisiweyo - iithapi eziyi-1.5
- igalikhi - amazinyo ama-2
- ii-anchovies - iingcezu ezi-4 (ezicatshiwe)
- i-capers ityuwa - 1 st. isipuni (suka ngokukhawuleza, omile)
- parsley - 2 st. iipuni (i-oqoshiwe)
- iminquma - 60 igramu
- I-Spaghetti - i-Gram 450
- ioli yeoliva - 4 izinto. iipuni
- ityuwa - 1 iqhekeza
- ibomvu ebomvu - i-1 piece (ukunambitha)
Kwisiponti, ukutshisa ioli yeoli yomnquma kwaye msinya upele pepper obomvu kunye negalikhi. yongeza ii-anchovies kunye gazinga kuze kube yilapho igalikhi iqala ukutshintsha umbala. Musa ukutshisa igalikhi. Xa ukhatsha, xuba amaxube ngokukhawuleza ukwenzela ukuba i-anchovies ingatshisi. Yongeza ii-capers, utamatisi ... i-parsley encinane, iminqumo ... .... uphinde upheke imizuzu eyi-10-15, uvuselele ngamanye amaxesha. Lungisa i-spaghetti njengoko ilawulwa ngumenzi, cima amanzi. Beka phezu kwamacwecwe kwaye uthele i-sauce. Nciphisa iparsley eseleyo.
IiNkonzo: 4