Iibhola zekhabishi

Izithako Iibhola zeklabishi zilungelelaniswe ngokusetyenziswa kwamabhontshisi amhlophe amhlophe . Izithako:

• intloko yeklabishi encinane - icandelo eli-1
• i-bulb - 1 iqhekeza
• ibomvu elibomvu elimnandi - isiqwenga 1
• I-pepper ephuzi eluhlaza-1 iqhekeza
• iinqathi - i-1 piece
• iqela le-cilantro okanye i-parsley - 1 Piece
• ityuwa, i-pepper - i-piece (1 ukunambitha)

Imiyalelo

Izithako Iiblabishi zikulungele ukulungiswa kunye nokusebenzisa iklabishi emhlophe emhlophe. Unamaqabunga amancinci kunye nama-elastiki - anokuthatha isimo esifanelekileyo. Gcoba iklabishi, susa amaqabunga aphezulu. Sika isiqu. Yiza kubilise 4 ilitha amanzi kwindawo epanini enkulu, ityuwa encinane. Beka iklabishi upheke uze uvele amaqabunga ahluke entloko. Sithatha amaqabunga ngomsindo kwaye ngokukhawuleza sikubeka kwisitya kunye namanzi abandayo. Xa amaqabunga anama-12, zifake kwiimbophu zephepha, zivumele ukuba zome. Iklabishi eseleyo kufuneka ibiliswe enye imizuzu engama-6, iphoswe kwi-colander, idityaniswe, ibe yatshitshiswe ngommese ize ifakwe kwisitya. I-peel izaqathe kunye anyanisi, uthathe amacwecwe. Gcoba i-pepper e-sweet, usike kwisiqingatha, kufuneka isuswe. Sika inyama ngendlela efanayo neenqholi kunye anyanisi. Ukushisa i-oyile yemifuno kwipani yokucoca, fry imifuno imizuzu engama-4, yongeza kwiklabishi etyunjwe, ityuwa kunye nepepper ukuze unambitha, udibanise kakuhle. Ukuzaliswa kweebhola kunokuhluka, yongeza irayisi encinane okanye iifom, mhlawumbe zucchini, utamatisi, iimbotyi. Kwiqabunga ngalinye leklabishi elincinciweyo liyakunqunyulwa, lenze i-v-shaped cut. Beka iqabunga leklabishi kwi-napkin emhlophe yelinen. Phakathi kwiphepha ufake iipilisi eziyi-1,5-2 zokuzalisa, ukumboza imida ephakathi. Ukuphakamisa iziphelo ze-napkin kwaye unqine kakhulu. Iqabunga leklabishi elinokuzaliswa kufuneka lifumane umlo webhola kwaye iqine, i-elastic. Ukwandisa i-napkin uze ufumane ibhola. Yenza iibhola zeklabhu ezisele. Ubilise amanzi kwipuphu enkulu. Iibhola zeklabishi zifakwe kwisitya esincinci esincinci kwaye zifake embizeni yamanzi abilayo, zifake i-lid. Ukupheka kwindawo yokuhlambela umphunga ngemitha eyi-10 ukuya kwe-12. Khonza nge-ukhilimu omuncu.

IiNkonzo: 6