Ingakumbi i-merrier
Umqeqeshi omhle akakucetyisi ukuba ulandele umqolo ngaphandle kokuphuka zonke iintsuku zeveki. Ngaphandle koko, ungatshisa emva kweenyanga ezimbini. Thatha iiklasi ngaloo mihla xa ungafanele uzinqobe, kwaye wenze ngokuzonwabisa. Ngoko, ukulinda isifundo esilandelayo singaphelelwa ngumonde. Iimfucu zamathambo zikhulu kakhulu kwaye zinzima kuneziphophelo ezinamafutha. Ngoko ke, ukwenza imidlalo, sakha imisipha kwaye ... sinokulinganisela. Enyanisweni, izihlunu zilinganisa ngokulinganayo inani elifana neoli. Kodwa ubuninzi bomzimba bukhulu kakhulu. Ngoko ke, ngokuqeqeshwa okunzulu sinobuqilima, i-corset ye-muscular iyakhethiwe kwaye iyanciphisa inani lethu, kodwa ubunzima bunokunyuka. Ukuba uqhuba iiklasi zengqondo rhoqo ngokwaneleyo, kungekudala uzakukwazi ukubona iziphumo ezilungileyo - umzobo wakho uya kuqiniswa kwaye uhle kakhulu.
Unokwenza ngenjongo yokunciphisa umthamo wengxenye ethile yomzimba, ukuba ufuna. Umzimba ulungelelaniswe ngokuvisisana, kwaye ubunzima abuhambi kuphela kwindawo yokuqokelela amafutha, kodwa ngokusemgangathweni kuwo wonke umzimba. Ukuzivocavoca okujoliswe ekupompozeni iqela elithile lemihlunu, unokutshintsha i-silhouette yomfanekiso, kodwa kubandakanya izihlunu ezininzi. Ngokomzekelo, awukwazi ukugubha umshicileli ukuze imisipha yangemuva ingabandezeli. Ukuba uqeqesha kakhulu, uya kuba njengomqambi womzimba. Umzimba wesetyhini awunakulungiswa ukwenza isisipha. Ukufezekisa imisipha, kakubodibilderov. akulula, kwaye akuyimfuneko. Kwaye ukuqeqeshwa ngeesisindo semilinganiselo ebalulekileyo akuyi kunika. Emva kokupheliswa kwemisipha yoqeqesho akuyi kuba yioli, kodwa iya kulahleka ithoni.
Ekusebenzeni ngempilo ezininzi iikhalori zitshiswa, ngoko ke kunokwenzeka ukuba udle njengoko umzimba ufuna, kwaye ungazitholi kwisidlo. Ukutya okulungileyo, bonke abayinyamekela impilo yabo bafika ngokuqinisekileyo. Kwaye kufuneka siyancitshiswe i-fat deposits nje kuphela ngeenjongo zobugcisa, kodwa nokuziva uvuya kwaye ukhokelela ubomi obunamandla. Ewe, ukuba unqume ukuqinisa umzimba wakho ngokuqeqesha rhoqo, oku akuthethi ukuba ungadla i-sausage enamafutha, iipesele kwaye ugwinya emva kokuqeqesha i-bun. Kuyo yonke imfuneko yokuvumelana. Nika ingqalelo kwiingcebiso zabasondli - bonke baya kudla okufanayo kunye nokunciphisa amancinci. Kodwa, akukho nondlo-mfuyo akayi kuqinisekisa ukuba ungancika kwioli kunye nandile, ukuba wenza imidlalo. Ufuna isiphumo - udle ngokucokisekileyo kwaye usebenzise.
Ukuze ulahlekelwe ubunzima obunzima kwaye uqinise lo mfanekiso, kufuneka sibhekane nokukhathala. Ngaphandle koko, ukuqeqeshwa lula kakhulu akuyi kusebenza. Oku kukungcolisa kakhulu! Ukuba, emva koqeqesho, uziva nje ukukhathala okuqinileyo kunye nomnqweno wokukhwela kwi-sofa uze uphumule, ngoko ke izifundo aziyenzi kakuhle. Uxhomekeke kakhulu. Enyanisweni, kufuneka uvuyiswe emva kwendima, kufuneka ube nevakalelo lokuba unako ukuguqula iintaba. Yeka uqeqesho xa ucinga ukuba unokwenza okungakumbi. Ngubani ofumana iziphumo ngokukhawuleza - abaqalayo okanye abo baphelele kwimpilo ixesha elide? Enyanisweni, abaqalayo bajonga iziphumo zezifundo zabo ngaphambili. Kwaye abo bahlala kwiminyaka, baya kuphucula rhoqo umthwalo, ukwenzela ukuba inkqubela phambili ibonakale. Yenza njalo ukuqina, kwaye kungekudala umfanekiso wakho uza kuthi "mbulela"!