Iyintoni i-sprate abrasive?
Ezi ziincinci ezincinci ezihlambulula i-enamel yezinyo ukusuka kwi-plaque kunye namatye kwaye i-bleach yayo. Icandelo lokubumba ngokukhawuleza lisuka kwi-20% ukuya kwi-40% yevolthi ye-toothpaste. Ubungakanani beengqungquthela buboniswe ngongoma we-RDA. I-Pasta ene-RDA ngaphantsi kweengcali ezingama-250 zivandlakanywe njengekhuselekile kwi-dentin. Uninzi lweedesti zokusetyenziswa kwansuku zonke lunomlinganiselo we-R0A ngaphantsi kwe-100 (kwi-pastes kubabhemi ziphezulu). Amazinyo anesizwe esininzi sokuvelisa i-koqweqwe lwawo, sincoma i-RDA ngaphakathi kwe-30-70.
Yintoni umxholo we-fluoride ekukhonkeleni okumhlophe?
Njengomthetho, awufani nendawo evumelekileyo ngokuqhelekileyo. Umxholo wayo uboniswa kwi-ppm (mg / l). Ngokuqhelekileyo uhluka phakathi kwama-525 no-1450 rt. Ngenxa yoko, ukunyuka kwamazinyo kumhlophe kungasetyenziselwa imihla ngemihla, emva kwayo yonke into, njengalowo nawuphi, unempembelelo yokuchasa. I-Fluoride equlethwe kwi-pastes enjalo, iyanciphisa kakhulu umngcipheko wokulimala kwiiyoti zamazinyo.
Ziziphi izicwangciso?
Ukuba unengxaki ngeengqungquthela okanye ukhululo lwe-koqweqwe lwawo, qiniseka ukuba udibane nodokotela wamazinyo ngaphambi kokuba utshintshe umuthi wokugcoba oqhelekileyo kwi-toothpaste ngosuku ngalunye. Uya kukunceda ufumane ukhuselekileyo kwaye unelungeleleneyo. Kwimeko yezintambo ezingenalutho, ukusetyenziswa komnquba omhlophe kunxiba ngakumbi ukugqoka kwiisisu ezinamazinyo (phantsi kwefuthe lezinto ezisebenzayo, i-dentin ilahlekelwa ubunzima bayo namandla).
Ngaba ziyahluka? isicasta esiphumelelayo?
Kwizinto ezininzi zokugcoba ezikhoyo ezikhoyo kwiimarike zethu, isalathisi se-RDA sibonisiwe. Kukho amazinyo, umgaqo osekelwe kwimiphumo yeekhemikhali kwiinqwelatho kunye nokutshatyalaliswa kwawo. Ezi zidluli zisebenza ngokugqithiseleyo kwinkcazo ephantsi yokucoca.
Liliphi ububanzi bezenzo zabo?
Ukusetyenziswa kwamagqabi okugcoba amhlophe, iimpawu zabo zenza kube lula ukukhanyisa amazinyo ngokususa amabala amnyama ayenziwa ngeentlobo ezahlukeneyo zeeyayi kunye neengulube, ezifana ne-nicotine, itiye, ikhofi, ishokoleta, iwayini elibomvu, njl. Kufuneka kukhunjulwe ukuba ama-pastes agcobayo aphelisa kuphela ukukhanya kobusuku be-enamel kwaye angangeni ngaphakathi.
Ndiyakwazi ukusebenzisa iifestile ezinjalo imihla ngemihla?
Iingcali zicebisa ukuthatha ikhefu ekusebenziseni i-pastes kunye nezakhiwo ze-bleaching, njengoko ukusetyenziswa kwexesha elide kubo kungonakalisa uhla oluphezulu lwe-eyoti yamazinyo (luba luncipha kwaye lulahleke ukukhanya kwalo) kwaye lubangele ukwanda kwamanyo. Ukongezelela, akukhuthazwa ukuba usebenzise unobumba emva kokutya ama-juice okanye ukutya okunesonka, kuba i-acids ekubunjweni kwayo inokubangela ukuba kulungiswe i-koqweqwe. Kubalulekile ukulinda imizuzu engama-40. Udokotela wamazinyo uya kukunceda ukuthabatha ukunyusa kwamazinyo akho.
Ngaba ama-pastes anefuthe elibonakalayo likhuselekile amazinyo kunye neentlobo?
I-pastle bleaching ingabangela ukulahleka kwe-inoth koqweqwe lwawo. Ngako oko, i-pastes enjalo ingasetyenziswe ngabantu abanqwenela ukuqeda ukumnyama kwamazinyo obangelwa ukungena kwembala yokusela okanye amajikijolo. Ukuba emva kokusetyenziswa kwesinyosi sokugcoba nge-spinter effect, ukuvakala kwamathuba amazinyo kuye kwanda, kubalulekile ukuyeka ukuyisebenzisa. Sincoma ngokukhawuleza umphumo wokusetyenziswa kweedalesi ezinjalo. Ekuqaleni, kubalulekile, kamva (kwiiveki ezimbalwa), ukukhanya kwamazinyo akubonakali kangako - ke sincoma ukuba uthathe ikhefu kwaye utshintshele kwi-paste ngeepropati ezingenanto.
Ngaba i-pastes ephuca iphumelelayo?
Ekubeni iifestile ezinjalo zifumaneka ngokuqhelekileyo, azikwazi ukuqukatha izinto ezininzi ezisebenzayo, isicelo sabo kufuneka kuqala kuqala sihlale sikhuselekile. Umphumo wokuwasebenzisa uncinci kakhulu kunokuba unikezwe ngamazinyo aqeqeshiweyo ekukhanyeni ngesibane kwiofisi yamazinyo. I-Pasta eneempawu ezifanayo kunye neendawo zokukhupha i-bleaching yenza ukuba kube lula ukukhanyisa amazinyo kwi-1-2 tones, isibane - kwi-5-14 tones.