Ukususela nge-10 yintsimbi ekuseni ukuya kwi-14 yehora kwimini yokushisa ilanga kudla rhoqo, kuba ngeli xesha le milambo yelanga iyona yingozi kakhulu kwaye iyingozi. Ngokuqhelekileyo, kunye nokutshisa ngokukhawuleza abanikazi beenwele ezikhanyayo kunye namehlo, isikhumba esilula. Ezinye i-tranquilizers, i-antiallergic therapy, i-tetracycline antibiotics inokunyusa ukukhanya kwelanga. Ukongezelela, indawo yokutshiza i-sugar substitute is "provocator" yomshushu ogqithiseleyo phantsi kwelanga.
Iimpawu zokutshisa ilanga
Iimpawu eziphambili zokushisa ilanga zibandakanya: ukukhwabanisa ngokucacileyo kwesikhumba, ukuvuvukala kwendawo esitshisiweyo, ukunyamezela kwendawo echaphazelekayo, ukuba indawo yoluhlu lukhulu, ngoko ke ukubuthathaka nokuphakama kwamaqondo omzimba kunokwenzeka. Kwezinye iimeko, ukushona kwelanga kuhamba kunye nokulimala kwe-thermal, kwaye kule meko iimpawu ezichazwe ngasentla ziya kufakwa kwiimpawu ezichazwe ngasentla.
Kuthekani ukuba nditshisa ilanga?
- Iipuniwe ezine ezicotyiweyo zeqabunga ze-plantain zityhala i-300 ml yamanzi abilayo. Umhluzi ungeniswe kwiiyure ezingama-2, siwuncwina i-napkin ye-napkin kuwo kwaye siyifake kwindawo echaphazelekayo yomzimba kwaye uyishiye imizuzu eyi-15.
- Thayipha kwibhedi yamanzi uze ungeze i-soda ye-baking encinane kwaye ulale kulo manzi kwithuba elithile, emva kokuba "uthathe" ukuhlamba, ungazitshisi ithawula, vumela amanzi e-soda asomile elukhumbeni.
- Ukunciphisa ukuvuvukala nentlungu, ungasebenzisa ijusi ye-alo, ewe ukuba awuyiyo into eyenziwa yinto ephikisayo kwi-aloe.
- Izipuni ze-4 ze-oatmeal zichotshozwe kwi-grinder ye-coffee, umgubo ogqitywayo ugalelwe kwi-100 ml yamanzi abilayo. Kulungile kwaye usebenzise i-slurry imizuzu eyi-15 kwiindawo ezichaphazelekayo. Sihlamba ubunzima ngamanzi apholileyo, kwaye sisebenzise nayiphi na ukhilimu ophuculisayo.
- Ukuphatha ukutshisa ebusweni kuya kunceda ikhukhamba eqhelekileyo, emele icatshulwe kwaye isetyenziswe ebusweni imizuzu engama-20. I-mask iyahlanjwa kunye ne-tea brew okanye amanzi apholileyo.
Ukutshisa ilanga ukuphulukisa ngokufanelekileyo kuya kunceda ukuxhomekeka kwiitatayi ezigqityiweyo okanye i-cated cheese.
Ikhumba elitshisayo liya kunceda i-proteyile isikhombisi okanye iqanda lekhukhu.
Musa ukuhlamba ngesepha ngaphambi kokulala, ukuba ushushu, kungcono ukusula ulusu ngobisi.
Abanikazi besikhumba esibucayi banamabala e-pigmentation angakwazi ukuhamba ixesha elide. Kule meko, sebenzisa i-juicy carice ijusi, ephindwe kabini ngosuku kufuneka ihlanjwe ngamatye. Ukongezelela, kucetyiswa ukuba uphuze ingilazi yerusi ye-kroti esanda kutyalwa.
Kwakhona iprojekthi elungileyo eliqinisekisiweyo kwikhaya li-currant elimnyama elimnyama, amajikijolo aphantsi komhlaba nge-1 ithispoon yobusi kwi-masse-like mass. Umxube obangelwayo usetyenziselwa kwesikhumba imizuzu engama-30, ke iinqatha zenziwe nge-diluted i-aple cider viniga okanye ijisi lemon.
Yintoni ongayenzi ngokushisa kwelanga:
- Musa ukucoca iindawo ezichaphazelekayo kunye nee-egosa eziqulethwe ngotywala. Baya kuphucula ikhondo lokutshisa.
- Ungasebenzisi imveliso esekelwe kwi-fat, umzekelo, i-petroleum jelly, amafutha amaninzi, amafutha amaninzi, iimveliso zobisi ezinomuncu, kuba zenza ifilimu ebusweni besikhumba, nto leyo eyenza imeko efanelekileyo yokuphindaphinda kwezilwanyana-zifo, oku kuthetha ukuba ukutshiswa kuza kwenzeka.
- Kucetyiswa kakhulu ukuba ugweme ilanga ukusuka emini ukuya ku-4 ntambama, kuba ngelo xesha iilanga zelanga zisebenza ngamandla.
Ewe, ukuba ufuna ukutshisa ilanga, phinda ukhusele ngokukhuselekileyo nge-sunscreen enamandla.