Kunokuba uphathe ukushisa kwelanga?

Ngexesha lasehlotyeni, ukushisa ilanga yinto eqhelekileyo kakhulu. Kuthatha ixesha elincinane nje ukuba lingene phantsi kwezinto ezikhanyayo zelanga, kwaye uya kufumana amabala okukhanya okubomvu kwesikhumba sakho, xa uthintela, uziva intlungu, i-touch itshisa indawo eshushu. Ukuba ufumene le ngxaki, kuya kuba luncedo kuwe ukwazi ukuba uphathise ukushisa kwelanga.

Ukususela nge-10 yintsimbi ekuseni ukuya kwi-14 yehora kwimini yokushisa ilanga kudla rhoqo, kuba ngeli xesha le milambo yelanga iyona yingozi kakhulu kwaye iyingozi. Ngokuqhelekileyo, kunye nokutshisa ngokukhawuleza abanikazi beenwele ezikhanyayo kunye namehlo, isikhumba esilula. Ezinye i-tranquilizers, i-antiallergic therapy, i-tetracycline antibiotics inokunyusa ukukhanya kwelanga. Ukongezelela, indawo yokutshiza i-sugar substitute is "provocator" yomshushu ogqithiseleyo phantsi kwelanga.

Iimpawu zokutshisa ilanga

Iimpawu eziphambili zokushisa ilanga zibandakanya: ukukhwabanisa ngokucacileyo kwesikhumba, ukuvuvukala kwendawo esitshisiweyo, ukunyamezela kwendawo echaphazelekayo, ukuba indawo yoluhlu lukhulu, ngoko ke ukubuthathaka nokuphakama kwamaqondo omzimba kunokwenzeka. Kwezinye iimeko, ukushona kwelanga kuhamba kunye nokulimala kwe-thermal, kwaye kule meko iimpawu ezichazwe ngasentla ziya kufakwa kwiimpawu ezichazwe ngasentla.

Kuthekani ukuba nditshisa ilanga?

  1. Iipuniwe ezine ezicotyiweyo zeqabunga ze-plantain zityhala i-300 ml yamanzi abilayo. Umhluzi ungeniswe kwiiyure ezingama-2, siwuncwina i-napkin ye-napkin kuwo kwaye siyifake kwindawo echaphazelekayo yomzimba kwaye uyishiye imizuzu eyi-15.
  2. Thayipha kwibhedi yamanzi uze ungeze i-soda ye-baking encinane kwaye ulale kulo manzi kwithuba elithile, emva kokuba "uthathe" ukuhlamba, ungazitshisi ithawula, vumela amanzi e-soda asomile elukhumbeni.
  3. Ukunciphisa ukuvuvukala nentlungu, ungasebenzisa ijusi ye-alo, ewe ukuba awuyiyo into eyenziwa yinto ephikisayo kwi-aloe.
  4. Izipuni ze-4 ze-oatmeal zichotshozwe kwi-grinder ye-coffee, umgubo ogqitywayo ugalelwe kwi-100 ml yamanzi abilayo. Kulungile kwaye usebenzise i-slurry imizuzu eyi-15 kwiindawo ezichaphazelekayo. Sihlamba ubunzima ngamanzi apholileyo, kwaye sisebenzise nayiphi na ukhilimu ophuculisayo.
  5. Ukuphatha ukutshisa ebusweni kuya kunceda ikhukhamba eqhelekileyo, emele icatshulwe kwaye isetyenziswe ebusweni imizuzu engama-20. I-mask iyahlanjwa kunye ne-tea brew okanye amanzi apholileyo.

Ukutshisa ilanga ukuphulukisa ngokufanelekileyo kuya kunceda ukuxhomekeka kwiitatayi ezigqityiweyo okanye i-cated cheese.

Ikhumba elitshisayo liya kunceda i-proteyile isikhombisi okanye iqanda lekhukhu.

Musa ukuhlamba ngesepha ngaphambi kokulala, ukuba ushushu, kungcono ukusula ulusu ngobisi.

Abanikazi besikhumba esibucayi banamabala e-pigmentation angakwazi ukuhamba ixesha elide. Kule meko, sebenzisa i-juicy carice ijusi, ephindwe kabini ngosuku kufuneka ihlanjwe ngamatye. Ukongezelela, kucetyiswa ukuba uphuze ingilazi yerusi ye-kroti esanda kutyalwa.

Kwakhona iprojekthi elungileyo eliqinisekisiweyo kwikhaya li-currant elimnyama elimnyama, amajikijolo aphantsi komhlaba nge-1 ithispoon yobusi kwi-masse-like mass. Umxube obangelwayo usetyenziselwa kwesikhumba imizuzu engama-30, ke iinqatha zenziwe nge-diluted i-aple cider viniga okanye ijisi lemon.

Yintoni ongayenzi ngokushisa kwelanga:

  1. Musa ukucoca iindawo ezichaphazelekayo kunye nee-egosa eziqulethwe ngotywala. Baya kuphucula ikhondo lokutshisa.
  2. Ungasebenzisi imveliso esekelwe kwi-fat, umzekelo, i-petroleum jelly, amafutha amaninzi, amafutha amaninzi, iimveliso zobisi ezinomuncu, kuba zenza ifilimu ebusweni besikhumba, nto leyo eyenza imeko efanelekileyo yokuphindaphinda kwezilwanyana-zifo, oku kuthetha ukuba ukutshiswa kuza kwenzeka.
  3. Kucetyiswa kakhulu ukuba ugweme ilanga ukusuka emini ukuya ku-4 ntambama, kuba ngelo xesha iilanga zelanga zisebenza ngamandla.

Ewe, ukuba ufuna ukutshisa ilanga, phinda ukhusele ngokukhuselekileyo nge-sunscreen enamandla.