Isidlo sasekuseni esilula nesilungileyo - i-omelet Kwabaninzi kuthi, i-omelet isidlo sasekuseni okanye i-snack ngokukhawuleza, ukulungiswa kwexesha elithatha ubuncinci bexesha kunye nomzamo. Kanti oku kusisidlo esikhulu sokutya kwasebantwini - okunondlo kunye nokunceda, ukunceda rhoqo xa kungekho xesha okanye uvila ukupheka ubisi lobisi. Abaninikazi abanamakhaya banemfihlo yabo yokupheka i-omelet, ephuma kwiintlobo zenkanuko zentsapho kunye namava. Omnye utshaba amaqanda ngobisi kunye nomgubo, ngenxa yoko kukuthi into ephakathi kwamaqanda kunye nama-pancakes amakhulu, omnye umgubo awunakongezwa, ukhetha ukuba i-omelette inomzimba omnene, obunqabileyo kunye nokungahambelani. Kwaye okwesithathu wenza ngaphandle kobisi, ngokubetha amaqanda ngetyuwa kunye neziqholo kunye nokucoca kwioli yezolimo. Omnye uphendulela i-omelet kwinkqubo yokulungiselela, kwaye umntu wenza i-omelette kwindawo enkulu yokupaka ipenki, ukuze iphendule ibe yincinci kunye nepropex ngokwayo. Ukuba nomxube we-omelet kwisiseko, unokupheka izitya eziliwaka ezihlukeneyo: i-omelettes elula, i-omelets kunye nokufaka izinto ezifakwe kwiphubhu okanye imvulophu, i-omelettes nebhake. Ukufunda ukupheka i-omelette ngendlela elula, unokuhlala unzima ukwenza le recipe ngokuzongeza iimveliso zakho ezizithandayo.
Izithako:- Amaqanda enkukhu 4 ama-pcs.
- I-cheese nzima 40 g
- Ubisi 0.5 tbsp.
- I-dill entsha entsha 0.5
- Ioli ejongene ne-sunflower ecocekileyo i-tbsp 2. l.
- Ityuwa 1 i-pinch
- Inyathelo 1 Iinkonzo ze-omelet: amaqanda enkukhu, ubisi, ushizi onzima kunye nemifuno encinane.
- Inyathelo 2 Hlanganisa amaqanda ngobisi kunye neengca zetyuwa.
- Inyathelo lesi-3 Into encinane yeeshizi ukuxubha kwi-grater, i-fennel yamasebe okanye enye imifino enqabileyo.
- Isinyathelo 4 Ukushisa i-oyile yemifuno kwipani yokutshiza kwaye uthele kwiiqanda, gaza u-3-5 imizuzu.
- Inyathelo lesi-5 Emva koko, xa i-omelette ikulungele, yongeza ishizi kunye nefry kwimitha emi-2-3.
- Inyathelo 6 Ngokukhawuleza xa i-cheese iyancibilika, i-omelette ikulungele, kwaye ifafazwe ngemifino.