Kukho ihlabathi elipheleleyo kwibhokhwe likaMama.
Kuye, olu nxi be lelwano, ukhuselo, ububele kunye neninzi enkulu yeenjongo ezithandekayo. Ngaphandle kwiphupha, wenza iintshukumo zokunyusa, oku kubonisa ukuba ukutya kuye ngoku kuvuyisa kakhulu ebomini. Yingakho oogqirha babandakanyeka ukubaluleka kokuncelisa, kuba ukusondeza kubisi lwebele kubaluleke kakhulu kwintuthuzelo yengqondo kunye nophuhliso lomntwana. Ukuvakalelwa kwemfudumalo, iphunga lomama linceda ukulungelelanisa iintsana kwihlabathi elitsha elingaqhelekanga. Ingcamango yokuqala malunga nobomi kunye nabantu abancinane abafumanayo kwimvelo apho atyalayo, ukusuka kumntu osondlayo. Kwaphela ixesha elide kwakukho uluvo lokuba iintsana ezivela ekuzalweni kufuneka ziqhelwe rhoqo kwaye zixhase kuphela kwiiyure ezivunyelweneyo. Kwakukholelwa ukuba ukutya okungaqhelekanga kubangela ukuphazamiseka kwamathumbu, kwaye kuphazamisa ukuveliswa kweempawu ezifana nokuzingca, ukuchithwa. Nangona kunjalo, abaxhasayo bombutho oqinileyo babesoloko benenkcaso - abafazi, abondla abantwana ngokungaboni, kodwa ngokufuna. Ngethuba elifanayo, abantwana bebesagula ngakumbi kubazalwana babo, babenelisekile kwaye banoliseko.
Ukukhusela iintsana
Esinye sezidingo eziphambili zeintsana sisidingo sokondla. Kwaye, njengomntu omdala, umntu omncinci ngamnye uneminqweno yakhe kunye namathuba. Isisu se-crumb sincinci kakhulu, asisakwazi ukukhawuleza ukugaya inani elaneleyo lobisi (ngokwaneleyo ukuba ungadli ndilambile ixesha elide). Ukongezelela, ukunamathela kwiimvuthu akuwona umsebenzi olula, kwaye ezinye iintsana ziyancipha kangangokuthi zilele ngaphandle kokufumana ixesha elaneleyo lokutya. Ngako oko, ukuphuka kweeyure ezingama-4 kunokuba lukhulu kakhulu kumntwana. Kungcono kakhulu ukuba adle kwiincinci ezincinane, kodwa ngokuthe rhoqo. Umbutho wezeMpilo wehlabathi (WHO) uncoma ukondla umntwana ngokufunwa. Oko kukuthi, thobela ingqalelo imiqondiso eyinikwa ngumntwana ngokwakhe, kwaye uyibeke phezu kwebele ngexesha. Kwaye ukutyiswa akufanele kubekwe kumlinganiselo okanye ubuninzi ngokuhambelana nemigaqo "yokuzalwa komzali" okokuqala emva kokuzalwa komzimba, ukuziphatha komama kufanele kusekelwe kwimimandla, kwaye kungabi ngolawulo olusisigxina.
Iinzuzo kuMama
Ngethuba lokuqala lweentsuku zobomi, umntwana usenokusetyenziswa kwibele ngokukhawuleza. Emva koko, zonke izondlo kuye kuyisenzo sokunxibelelana: emva koko uyasondeza ngesifuba, kwaye ngokukhawuleza uyayisondeza. Ngaloo ndlela, i-crumb ivuselela i-lactation yemvelo. Kuyaziwa ukuba inani lobisi lomama lixhomekeke ngqo kumsebenzi womntwana. Iintsana ezisondezayo, ubisi obuninzi luveliswa. Oku kuthetha ukuba ixesha lokuhlamba lihlala lide. Ukuncelisa ngesondlo kulunge nje kuphela umntwana, kodwa kumama. Kuphawulwe ukuba amaxesha omama abancinci abancinci banakuze babe ne-milk stagnation. Ukongezelela, ngenxa yokuvuselelwa kwebele, i-uterus ivumelana ngokukhawuleza kwaye, ngenxa yoko, ukubuyiswa kwayo ngokupheleleyo emva kokunikezelwa. Ukongezelela, ukunyuka okuninzi kutsha iikhalori ezingaphezulu, kwaye umama ngokukhawuleza ulahlekelwa iikhilogram eziqokelelwe ngexesha lokukhulelwa. Ngoko umama ekudleni iimvumba kwiimfuno ezizinzileyo.
Kutheni ufuna umkhwa?
Ewe, kulungele umama xa umntwana ehlala naye kwisigqi esifanayo. Kule meko, akafanelekanga ukuba alungiselele umntwana. Umama-owl uya kuziva ekhululekile xa eshukumisela ukunyusa kwithuba elizayo, kwaye i-lark ikulungele ukondla kusasa. Ngokwemvelo, umntwana usenokuqhelana nolawulo lwakhe lolo suku, umntwana uya kusakha ngokukhawuleza i-reflex condition. Nangona kunjalo, kule ngxaki, i-crumb iyakucela ukuba angadli ngenxa yokuba wayelambile, kodwa ngenxa yokuba wayetyenziswe kuyo. Oogqirha baye bafumanisa ukuba "ukulungiswa kwenkqubo" enjalo kungabangela ukuba utshintsho kwibhalansi yemvelo emzimbeni womntwana. Isiphumo sinokuba sisifo sokuxilonga, ukuvela kwezifo ezingapheliyo kwimihlathi yesisu. Umntwana uya kukhula, kwaye umkhwa omubi uya kuhlala naye. Akayikuyixabisa ngokwenene isifiso sakhe kwaye uya kuqala "ukuphindezela" etafileni yonke into engakhethiyo, okanye awele kwezinye izinto ezigqithiseleyo - uya kukhetha kuphela "okuhlwaya". Iingcali ze-European Association of Psychotherapists, ukufunda ingxaki yokuncelisa, zafika kwesi sigqibo: ukuba umntwana usondla ngokukodwa ngokwemiqathango yombuso, ngoko ke uya kuqala ukulahlekelwa ngumdla kwaye aqale ukumbhikisha, ukuze agweme ukutya okungafunekiyo. Inqwenela yakhe ebomini iya kuqala ukuphela, kwaye uya kufakwa: "Ubomi bunzima." Unokumthemba okanye awuyiyo le nkcazo, nangayiphi na imeko, enye into iyacaca - ukondla iindleko ezingqongqo kuphela xa elambile ngokwenene. Yaye uya 'kukuxelela' ngale nto, kubaluleke kakhulu, ukubeka iliso kwindlela awasabela ngayo. Vumela ukutya kuhlale kubumnandi, kodwa akuyiyo inkqubo elawulwayo.
Indlela ngamnye
Indlela yokuba njani kule meko, ngaba unokuqwalasela iinqwenela zombini nomntwana? Ewe, unako, kodwa kufuneka wenze oku ngokuthe ngcembe. Umntwana ngamnye ufuna ixesha elithile ukuba afunde ukutya okunomsoco. Kwiinyanga zokuqala zobomi umntwana uya kudla rhoqo. Ingane kufuneka ifakwe kwibele 15-20 maxesha ngosuku. Kodwa ungakhathazeki, oku akuthethi ukuba kuya kufuneka kudliwe yonke imini nobusuku. Zonke izondlo ziya kuhluka ngexesha. Ngokomzekelo, ukuba umntwana ufuna ukusela, uya kulisa ibele yakhe imizuzu emi-5 kuphela. Ubisi olubizwa ngokuba yi-front is fat-fat and quenches the thirst. Ukuba umntwana ulambile, ukutya kungapheli iiyure ezingama-2. Musa ukuxhalabisa ukuba uphelelwe umzuzu xa umntwana ezele. Uyeke ukutshiza aze alele elele. Kwakhona, akufanele uhlaziywe kwakhona kwaye usheshe ukunika isifuba sesibini kwi-crumb. Ingane inokufumana ubisi obuncinane "obusondeleyo", obunomsoco, ocebileyo kwioli, ngoko ke, ungadli. Ukongezelela, ukusondeza ngokupheleleyo kwesifuba esisodwa kuxhasa umsebenzi omhle weemvuthu zamathumbu. Gcina umlinganiselo kuyo yonke into.
Kusasa kakhulu ukuya kulawulo ukuba:
• Ingane ayifuni kwaye ilala ngokukhawuleza ngexesha lokutya;
• Usana luhlala lukhuni kwaye luvame ukuvuka ngokukhala;
• Unina akanalo ubisi oluseleyo.
Ukutya okuqhelekileyo, iimvuthu zifundiswa ngokucophelela. Ukuba ulala ixesha elingaphezulu kwama-4.5 iiyure, vuka ngokukhawuleza kwaye unondle iimvumba. Nangona kunjalo, ukuba umntwana usukuma kanzima, ukuziphatha kwakhe akunelisekile, linda. Ngenxa yoko, akakakulungeli ukwenza imihla ngemihla.
Ubomi obudala
Amama amaninzi akhathazekile: ngokukhawuleza umntwana usondle. Kukho umgaqo olula oya kunceda ukuqonda ukuba ubisi obaneleyo budliwa ngumntwana: umntwana kufuneka athathe ubuncinane ama-gramu ayi-500 ngenyanga. Ukuba kunjalo, umntwana uzele, uphilile, kwaye akufanele ukhathazeke. Yondla xa ebuza: indoda encinane iziva ilambile ngaphezu kwakho. Nasi icebo lokunceda umntwana ukuba afune: Emva kweenyanga ezintathu, abaninzi abantwana sele bequlunqa i-regimen yabo. Umama ulula kakhulu ukuhamba kunye nokulungelelanisa kwisigqi seemvumba. Sekule minyaka ubudala, umlingiswa womntwana uqala ukubonakalisa: umntu odla ngamandla wesondlo uyadla ngokuphindaphindiweyo, kodwa kancinci (malunga neeyure ezingama-2), umntu osisindayo uyadla ngokukhawuleza, ngokukhawuleza, kuninzi kakhulu (rhoqo iiyure eziyi-3-4). Uninzi lwa bantwana luqala ukukhupha ngeli xesha ngaphandle kokutya kokuhlwa. Kwaye kwiinyanga ezi-5-6 i-interval phakathi kokunyuka kwee-feedings iyanda ukuya kwiiyure ezingama-5. Usana lubuhlungu kakhulu kunoma yintoni utshintsho, ngaba kushintsho lwemozulu okanye utshintsho kwimoya yomama, ngenxa yoko, kwanokuba ulawulo olusisiseko luya kulahleka. Kodwa ukuba unina uyayinyamekela umntwana wayo, ulawulo lomsebenzi luya kugcinwa. Xa umntwana ekhula kancinci, kuya kuba nokwaneleyo ukuba abe ne-5-6 yokutya ngosuku. Ukongeza kokutya, uya kuba nemisebenzi enomdla kwaye enomdla. Uya kuqala ukufunda ihlabathi elijikelezayo ngokubanzi, ukuthetha. Ukuzola, akayi kusadityaniswa nesifuba somama, ngokwaneleyo ukuba amthobele, kwaye unokuthetha nopapa nabanye abantu abasondeleyo. Mamela umntwana wakho kwaye uthembele kwintsimi yakho, akayi kukuyeka. Kwaye umntwana uya kukhula evuya kwaye enempilo.