Ionyango zonyango lolondolozo lwesikhumba luyisindiso. Yiyo le nkqubo ekunceda ukumxhasa ngetoni, kumnika imbonakalo ebomvu kunye nenempilo, ndiyakubona, iinkqubo ezikhethiweyo ngokufanelekileyo ngophando oqeqeshiwe. Ngexesha elifanayo, ulusu kufuneka lunyamekele yonke imihla: ekuseni, ngokuhlwa kwaye yonke imini. Ngoko ke, konke okufanayo, into ephambili yenkqubo yekhaya yemihla ngemihla. Kwiinkqubo zasekhaya, zethu iingcebiso zokunakekelwa ekhaya kwesikhumba esibuhlungu ziya kukunceda.
Kubalulekile ukwazi ukuba ukwanda okwenziwe kwesikhumba kunokunxulumana nokuzalwa-inzala, kwaye inokufumaneka kwakhona ngenxa yokunyamekela kwesikhumba, imeko ehlala ixinzelelekileyo, iziphumo ezinobungozi zemoya, kwaye ngenxa yokusetyenziswa kwamachiza. Ngenxa yoko, ulusu lulahlekelwa iipropati zalo ezikhuselekileyo, luchukumise kakubi into encane. Ngokuqhelekileyo, utshintsho lwama-hormone emzimbeni (ukukhulelwa, i-lactation, i-climax) kukhokelela ekubeni ulusu luba lumile kwaye luyachukumisa kwi-stimuli yangaphandle.
Izimpawu zesikhumba esibuhlungu zi:
- ukwandisa ukukhubeka kwesikhumba, kubonakaliswe ngobomvu ngenxa yobutywala, uxinzelelo kunye nokukhathala, iimveliso ezintsha zokungcola;
- emva kokuhlamba, kunokuba novakalelo lokuba ulusu lobuso "luvutha";
- ulusu luya kutshisa ngokukhawuleza phantsi kwefuthe lokukhanya kwelanga;
- Ulusu olunjalo luyakwazi zonke iintlobo zokuvuvukala kunye neengqungquthela, ngakumbi emva kokuxinwa okanye ukugula.
Nangona inyaniso yokuba imboni yezohlanjiso yanamhlanje inikezela ngeentlobo ezahlukeneyo zeemveliso zezilwanyana zokunakekelwa kwesikhumba, akulula kulula ukufumana imveliso yokonkcoka enjalo. Ngako-ke, indlela yokuphela yokuphuma isasazama, kodwa ngexesha elifanayo uthabathe izimonyo ngokucophelela, ufunde ngokucophelela ukubunjwa kunye nempawu zemveliso yolondolozo lwesikhumba.
Iingcebiso zokunyamekela kwesikhumba esibucayi ekhaya
Ukunyamekelwa kwesikhumba kunye nempawu ze-hypersensitivity ekhaya ziquka izigaba ezifanayo ezisisiseko zokunyamekela, kunye nakwezinye izikhumba. Njengoko uyazi, oku: ukuhlambulula, ukukhenkcela, ukunyanzela nokutya. Kubalulekile kuphela ukukhetha iindlela ezingafanelekanga zokunyamekela ulusu. Ngoko ke, xa ukhetha izimonyo, phawula ingqalelo kumanqaku: "kwesikhumba esomileyo, esicabisayo," "uvavanyo oluvakalayo." Ukuba ungasebenzisa iimveliso zezonyango, kuya kulungile ukuthenga ukhilimu okanye ukujongana nemaski kwiprobhethi, kunokusebenzisa imali kwijolo ebiza.
Sichaze ukunakekelwa kwesikhumba. Ngoku ma sihlale sikhathalelo olongezelelweyo. Ukuthandeka ngokufanelekileyo kwesikhumba esibucayi se-herbs (i-chamomile, calendula), kunye neemaski ezizenzelayo kwizithako zemvelo.
Imizekelo yale maski ingaba:
Mask. Kuya kuthatha iqanda, elibikiweyo, i-tablespoon 1 ye-cottage shiese, i-1 ithispoon ye-honey, i-1punipoon ye-lemon okanye ijusi yeberry. Kubalulekile ukudibanisa i-yolk, i-kottage cheese, ujusi kunye nejusi, sebenza kwi-sikhumba, shiya imizuzu eyi-15, uze uhlanza ngamanzi afudumele. Emva kwenkqubo, kuyimfuneko ukusetyenziswa ukhenkco obondla kwesikhumba.
Mask yolungisa. Hlanganisa iipunipoli ezimbini ze-ukhilimu omuncu, i-yolk enye, i-teaspoon eyodwa yejusi krotikiti, sebenzela imizuzu eyi-15 elukhumbeni, uze uhlanza ngamanzi afudumele.
Nangona kukho iindidi zokupheka kwimizi ebusweni bendlu, thina, oomama banamhlanje, senza ngokugqithiseleyo sisebenzise imiski kwiimbiza kunye namacu. Kwaye, ngokunyanisekileyo, umkhiqizo mkhono awukho mbi kune "cosmetology ekhaya". Enye kunye nezocwangco zezityalo kwi-jar - iqulethe ezo zithako ongazifumana rhoqo kwikikhaya lakho. Ngoko ke, ukhetho luhlala lenu. Into ephambili kukuba ukhethe ngokucophelela izicumbiso kwesikhumba sakho, kwaye yena uya kukubonga ngamehlo akhe kunye nokukhanya. Hlalani nihlala nihle kwaye nilungile!