Inyaniso edabukisayo namhlanje ingabizwa ukuba iingxaki zenkwenkwezi yabantu zivela ngokukhawuleza, ngaphandle koko, ukubandezeleka kweli ngxaki kubakho baba ngabadala kunye nabantu abaselula. Ukubiza izizathu ezibangela ukuba iingxaki zengxaki zingabalulekanga, kuba amaninzi amanxeba enesondo esomeleleyo bayazi ukuba ukusetyenziswa kakubi kotywala, ucuba kunye nezinye izinto ezininzi zikhokelela ekuphatheni ngokwesini, kwaye abaninzi bancike kumadoda ngokwawo.
Impembelelo yoxinzelelo kwindoda
Kodwa ngeli xesha ungeke ubaleke kwiinkxalabo eziqhelekileyo, ukuphila okubi, ukusebenza kanzima, ngaphandle koko, ukuba kukho izifo ezahlukileyo kufuneka uthathe amanyathelo enamandla kakhulu kwaye anzima kumayeza emzimbeni.
Kungakhathaliseki ukuba zezizathu zeengxaki ezinamandla, phantse kuwo onke amacala oku kukhokelela ekuxininiseni okongezelelweyo, okunokukwazi ukugqithisa ukudandatheka okude, okwenza kube nzima ukujamelana nale meko. Wonke umntu uyazi ukuba iingxaki kunye nomsebenzi we-erectile zisondelene kakhulu, kwaye izigulane azikhawulezi ukufumana uncedo esibhedlele. Kwiminyaka yakutshanje, kubekho utshintsho kwiimeko: amadoda, ukutyumza konke ukuthozama, waqala ukudibana nodokotela ngokuphindaphindiweyo ngeengxaki ezinjalo, kodwa ngelo xesha, lesi sifo saqala ukubonwa ngamaxesha eminyaka kwiminyaka yamuva. Amadoda amaninzi akonga amanyathelo omntu ukuze asombulule ingxaki enjalo, njengokunciphisa amandla, njengamanye amaxesha kunokwenzeka ukuba aphilise.
Iingcebiso zomntu kunye neendlela zokuphelisa ukunyusa kwamadoda
Recipe 1
Kubalulekile ukuthatha izityalo ezilandelayo zonyango: i-10 grams ye-yarrow, i-50 gram ye-ayr marsh kunye nembewu ye-fenugreek, ke konke oku kudibanisa kakhulu. Thatha iipunipoyi ezi-2 zalesi siqoqo, uthele kwiitya kwaye uthele iikomityi ezintathu zamanzi abilayo, ugxininise konke oku kwiiyure ezithandathu, uze udle kathathu ngosuku, enye iglasi ye-infusion, ngokukhawuleza emva kokutya. Ikhosi iyaqhubeka ne-1, 5-2 inyanga.
Recipe 2
Ngokuqhelekileyo amadoda aziboni njengababuthathaka, kodwa kungekhona ekuqiniseni amandla abo ngokwesini, oku kulandelayo kuya kunceda. Thatha igrama ezingama-20 ze-valerian ingcambu kunye ne-immortelle iintyatyambo, ii-gram ezili-10 ze-calendula, i-50 grams ye-St. John's wort. Emva koko ukufakelwa kwamanzi kulungiselelwe, isipuni se-1 seqoqo siqhutywe yi-1 iglasi yamanzi abilayo. Phuza kathathu ngosuku. Ezi zonyango izilwanyana zokuphucula ngokukhawuleza ukusetyenziswa kwamanzi ziya kuba luncedo ngakumbi xa iingxaki zesenzo sezesondo zenzeke ngenxa yokukhathala: ngokwengqondo okanye ngokomzimba.
Recipe 3
Iingcambu kunye neengca ze-sainfoin ziyahlwayelwa, kwaye umhluzi wamanzi ulungiselelwe kubo.
Ngokwemvelo, le ngxaki ayizange ibonakale izolo kwaye kungekhona namhlanje kwaye ayiyi kuphiliswa iyeza 100% kungekudala. Ngelishwa, unyango lwentshaba yindoda yinkqubo ende, isiphumo asihlali ngaso sonke isikhathi, ngoko ke iindlela zendoda zingasetyenziselwa ukwandisa amandla ngexesha lethu. Kukho abantu abahambisa nokugcina ulwazi lookhokho babo, ithemba lihlala, kwaye ngokubulela kumadoda asele adlule ngxaki leyo, iimfihlelo ezininzi ziba yintlawulo kulabo ababandakanyeke kakhulu ekufuneni uncedo kuloo meko.
Recipe 4
Indala kunye neendlela ezininzi ezivakalayo. Kufuneka ukuba uthathe iiglasi ezi-2 zeerflower imbewu, zihlanjululwe kakuhle uze uzime, zifudume kwindawo yokupanda. Imbewu eqhubekayo ichithwe kakuhle (inokwenzeka nge-grinder), akufuneki ukucima imbewu kwi-peel. Lo bunzima kufuneka uzaliswe nge-1 litre yamanzi ashushu, ngoko umlilo ophuculayo uzisa emathunjini. Musa ukupheka. Kwaye emva kwezi zimbumba, khawuleza ususe emlilweni, udle, upholise. Kulo lwelo udibanisa iipunipoli ezi-2 zobusi, udibanise kakuhle. Ukusebenzisa le meyile yonke imihla kusasa, ngokuqinisekileyo kwisisu esingenalutho kwi-milliliters eziyi-100. Akukho zithintelo ezichanekileyo ekusebenziseni le mpendulo, kodwa ngexesha elikhawulezayo kufuneka kubekho ukuphucula, ukwanda kwesikhundla sokusebenza, ithoni ebalulekileyo. Abo basebenzisa esi sixhobo bathi, nangona lula ukulungiselela, isiselo siphumelele kakhulu umzimba.
Recipe 5
Uninzi lwabantu lugxininisa ukuba isethi esikhethekileyo yokutya iyakwandisa amandla okwenyama. Ngokomzekelo, bathetha ngokuqinisekileyo malunga nobusi kunye ne-pollen - perge. Zininzi ezininzi zokuncedisa, ezifunekayo ngumzimba wamadoda, ziqulethwe ngamantongomane. Zininzi iimveliso ezintle ezinokwenziwa kwezi zithako, umzekelo, umxube we-perga, ubusi kunye nama-walnuts unempembelelo enkulu, kuba kukho umxholo ofunekayo weeprotheni ezingcono, ngenxa yobusi. Ukongeza, ngaphezu kweemveliso ezingentla, ukutya kufuneka kuqulethe inyama, iziqhamo ezahlukeneyo, ioli yeoli.
Qaphela:
Izigulane zeziluntu zokunyusa ukwanda kwamadoda kunye nokuphathwa kwezifo ezininzi zintle ngenxa yokuba zikhuthazwa ngabantu abaye bafumana iimiphumo ezilungileyo kubo, abayinto engafaniyo kunye neendlela ezandisa ukwanda kwamadoda. Abantu abaninzi bayazi ukuba ukutya okuluhlaza kunceda ukwandisa amandla angamadoda. Ngokomzekelo, i-asparagus, basil, iparsley, isilimo esidliwayo esinamagatsha anamanzi, i-cilantro inceda kakhulu. Abasetyhini abanomdla wokuba wabo othandekayo indoda enamandla ayifuni ukuyigcina le mveliso, apho umntu ohlakaniphileyo ohlala kuyo kufuneka ukuba abe netafile entsha.