- iiettillas - iingcezu ezine
- ioli ye-canola - izinto ezi-3. iipuni
- amaqanda amakhulu - amaqhekeza angama-10
- ityuwa ecocekileyo - 1/2 i-teaspoonfuls
- umquba womhlaba - 1/4 weetapuni
- i-grated cheese i-Monterey Jack-1 i-Glass
- I-sauce: ibhanki yetamatisi enejusi - i-1 piece
- i-chiala jalapeno - i-1 piece
- i-bulb encinci - icandelo eli-1
- ii-clove zegalikhi - iziqwenga ezi-2
- ioli ye-canola - 1 st. i-spoonful
- Ityuwa nomsi womhlaba - - Ukunambitha
Yilungiselela i-oven ukuya kuma-degrees angama-200. Gcoba amaqebelengwane aplanga kumacala omabini kunye neepuniji ze-2 zeoli ye-canola, faka iiglebe ezicwecwe kwi-baking sheet. Bhaka kuze kube yilapho ihamba kwaye ibomvu kwimida, imizuzu eyi-7 ukuya kwe-10. Kwisitya, shaya amaqanda ngetyuwa kunye nepilisi. Ukushisa i-oyileji ye-tablespoon esele kwi-pan enkulu yokupaka emlilweni. Pheka amaqanda, uvuselele, umzuzu we-6 ukuya kwe-8. Lungisa i-sauce. Kwi-blender, xuba iitamatisi kunye nejusi, i-jalapeno pepper, i-anyanisi kunye negarliki kude kube nokuhambelana "kweetayibhethi ezifihliweyo". Kwipuphu ephakathi, ukutshisa ioli phezu kobushushu obuphakathi. Yongeza i-puree, upheke, uvuselele rhoqo, de kube i-sauce ikhulise, malunga nemizuzu emi-5. Ixesha kunye neetyuwa kunye nepilisi. Beka amaqebelengwane atyhidiweyo kumacwecwe, ubeke amaqanda, i-sauce kunye noshizi phezulu. Khonza nge-avocado, ukhilimu omuncu kunye ne-cilantro.
IiNkonzo: 4