Ukubalwa kwexesha: nqunqa amaqabana ambalwa eKalanchoe - imizuzu emi-2.
Ikhalenda yeMicrothelo yaseMpuma
NgoNovemba, i-pancreas iya kubonakala kwakhona. Uthintela ukuxhatshazwa kwe-pancreatitis, ukuba unako ukulahla ukutya okumnandi. Amabalulekileyo ebhinqa ngoNovemba: ukugcina impilo, kubalulekile ukuphuhlisa ikhono lokuphendula ngokuzinzileyo nayiphi na imeko.
NgoNovemba, kubalulekile emphefumlweni: i-orchids kunye ne-vanilla kwimpilo, i-Kalanchoe kunye ne-eggplant yendlu, i-tea party yamandla, amaqabunga owomileyo ubuhle, i-wardrobe entsha.
Bonisa uncedo lwe-hypothermia
Ukuhla kwehla lokushisa, imvula, ithathelwe ikhephu, ngokukhawuleza umoya oqhaqhaqhaqhaqhayo uvukile - uNovemba unjalo ngenxa yezinto ezinjengezinto ezinje, okwandisa ingozi ye-hypothermia, ukuba ugqoke! kungekhona kwimozulu okanye ngokushiya ikheleksi ekhaya. Ncinane i-hypothermia - ukuhla kweqondo lokushisa komzimba ukuya kwi-35 "C inobungozi obukhulu.
Ngoko ke, zama ukufudumala kunokwenzeka; ukususa iimpahla ezimanzi; ukutshiza kwaye utshintshe kwiingubo ezifudumeleyo, zibophe kwiingubo ezifudumele; uthathe isiselo esifudumeleyo, kodwa ngaphandle kotywala kunye ne-caffeine - ehlanjululwe ngamanzi we-currant isiraphu yamanzi, i-cranberry juice iya kunceda ukuphepha ukukhusela.
Hlela amahlumela ebusika
NgoNovemba kuthiwa yizozimem - umtshakazi webusika. Hlela kwaye ukhangelele: hlalutya ikhabethe lebusika uze ufumane ukuba zeziphi izikhundla ezifuna ukufudumala, kwaye kufuneka kwenziwe ngokukhawuleza, kuba iqhwa likaNovemba liya kuza noDisemba ngeqhwa. Ukubala kwexesha: jonga kwikhabhinethi ngemizuzu emi-2.
Ikhalenda yeMicrothelo yaseMpuma
Yona inceba
Zama ukungabi nezinto eziluhlaza okwesibhakabhaka okanye izinto ezihlaza okwesibhakabhaka kwisigqila sakho sekwindla, kuba kunokubangela ukukhathazeka. Izinto ezibalulekileyo kubhinqa ngoNovemba kuya kuba ngcono xa ukhetha i-wardrobe ukuba ukhethe izinto zokugqoka iimbala ezibomvu nezomnxeba.
Londoloza iphepha ukuze ujonge
Ukuba usondele kumngcipheko onobungozi obunobunzima bokugqibela, sele usulele, ushiya amaqabunga okanye utyhuke ngokugqithiseleyo emacaleni, gcina enye okanye ngaphezulu kwimemori yekwindla yokudlula okanye njengesibambiso sekamva elizayo. Iphepha elinjalo linokuba yisizathu sokufihliza, ucinge ngento engento yamatyala kunye nenkohlakalo, zigqibelele into ebalulekileyo okanye ube ngumqondiso othobekileyo lonwabo, njengokomzekelo, kwisiko lesiTshayina. Ukubala kwexesha: fumana iphepha-2 imizuzu.
Ikhalenda yeMicrothelo yaseMpuma
Imba Yakho
Musa ukulibala ukuba inkwenkwezi yesibini yezifo ngoku sezantsi-ntshona. Ukuba umnyango wendlu yakho ukhona kule ndlela, ungayinciphisi ngentsimbi ezintandathu zesiTshayina.
Hlanganisa i-tea party
NgoNovemba, usuku lokukhanya luyehla ngokukhawuleza. Ukuphucula imvakalelo yakho, cwangcisa i-tea party kunye nosapho lwakho. Ukulungiselela itiye, lungiselela isidlo esivela kwi-quince - isiraphu evumba elimnandi kunye neziqhamo ezinonandi. Isiqhamo esineziqhamo se-quince cut into thin thin, sifeza iswekile (1: 1) kwaye ushiye ubusuku bonke. Uchithe ijusi kunye noshukela ogqityiwe kuwo kwaye, emva kokubilisa, ukugcoba imizuzu emi-5, uthele kwiimbiza okanye iintlobo zebhodlela ezinamanzi. Ixutywe kwiisyipuni ze-quince ngesigxina seyure i-podvyatte ngokushisa okuphantsi kwi-oven kunye nomnyango. Xa usela itiye, sebenzisa esikhundleni seswekile i-quince isiraphu, eya kwenza inqaku elitsha elimnandi kwisiselo esiqhelekileyo.
Ukubalwa kwexesha: gcwalisa i-quince chunks ushukela - imizuzu emi-2
Ikhalenda yeMicrothelo yaseMpuma
Ngaphantsi kwephahla lendlu
Amandla Amanzi, asebenzayo kule nyanga, angabangela ubundlobongela kwiimeko ezibalulekileyo kwintombazana ngoNovemba. Amandla esiMthi nomlilo aya kukunceda ukujamelana nalo. Amandla omthi ungaphakathi lwokhuni. Amandla omlilo ubomvu kunye neelinki.
NgoNovemba kunqabile ukuthunga kunye nemibala. Ukuphucula imvakalelo, vavanya ama-orchids: ezi zityalo ziqwalaselwa ngokufanelekileyo ngumbonakaliso wobuhle kunye nokucocwa, ziya kuzisa ekhaya lakho umoya onokuzilibazisa ongenakulindeleka ekwindla kamva. Ngendlela, i-vanilla eyaziwayo nayo ivela kwintsapho yama-orchids, isiqhamo esine-vanillin, isiphunga esinomphunga omnene noxolo. Ukubala kwexesha: iya kwivenkile yeentyatyambo - imizuzu emi-2.
Zama ukungabi nemvakalelo ephazamisekile ekwindla, kuba ukususela ngoNovemba 7 kuya kuDisemba 6-ixesha le-predominance yamandla angenawo amanzi, izinto ezibalulekileyo zinokwenzeka kumfazi ngoNovemba. Amanzi angaphantsi komhlaba afanekisela ukufihla, kunye nemifudlana kunye nemifudlana yiminqweno kunye neminqweno.