Cocktail yobisi

Okokuqala, kufuneka usebenzise i-blender ukubetha i-yoghurt ngamacube e-ice to a puff homogene. Izithako:

• I-yogurt - 170 Grams
• Ubisi - 1 i-Glass
• Ikhefu - 1/2 indebe
• Banana - 1/2 Amacandelo
• I-Peanut Butter - 2 Ubugcisa. iipuni
• I-cocoa powder - 1 st. i-spoonful
• I-Sugar - - Ukunambitha

Imiyalelo

Okokuqala, kufuneka udibanise i-yogurt ngamagqabha e-ice to a homogeneous, mass mass with a blender. Ngoku kongeza ibhanana kunye nebhokisi ibhotela kwi-blender bowl. Yongeza i-cocoa encinci (powvato) kumxube. Sityhala ubisi kumxube. Kwaye, whisk kude kube lula. Ukugubha kwamanzi kuthululwa kwiiglasi ezintle, zifafazwe nge-cocoa powder okanye i-tsholeti egayiweyo.

IiNkonzo: 2