- iibhanki ze-mutton pea-2 pieces (450 g nganye)
- umgubo - 3 Ubugcisa. iipuni
- parsley - 3 st. iipuni (ngokuzithandela)
- igalikhi - amazinyo amane
- I-cumin yomhlaba-2 iispuni
- coriander yomhlaba - 2 iispuni
- i powder-chilli 1 ithispoon
- ityuwa - 1/2 itaspoonfuls
- umnyama omnyama - ipiniki e-1
- tahini - 4 Ubugcisa. iipuni
- ijusi ye-lemon - 3 Ubugcisa. iipuni
- utamatato - iziqwenga ezintathu
- Ukupakisha isonka se-Feta - isiqendu 1 (240 g)
- intloko ye-lettuce - i-1 piece
- i-lavashi - iziqwenga ezili-12
1. Hlanganisa iipetas, umgubo, iparsley kunye neziqholo kwi-processor yokutya ngaphambi kokufumana ukuhambelana okufanayo. Kwakhona, unako ukululalisa i-peas peas kwisitya kunye nefoloko okanye i-pressato yezambane, uze udibanise neziqholo. 2. Ukususela kwi-mass mass, fom cutlets encinci malunga ne-3.5-5 cm ubude kunye no-2.5 cm ubukhulu. Hlanganisa i-oven ukuya kuma-degrees angama-200 uze ubeke i-patties kwiphepha lokubhaka elincinci. Beka ehovini uze ubhaka imizuzu eyi-15-20. 3. Nangona ii-cutlets zilungiselelwe, xuba i-tahini kunye nejusi lemon, zibeke eceleni. Sika utamatisi zibe yi-cubes, ushiye i-Feta ushizi uze ushiye. 4. Xa ama-cutlets ekulungele, uwabeke kwisonka ngesitya esikhulu sokuzaliswa.
IiNkonzo: 3-4