- I-Watermelon - 1/4 Amacandelo
- amaqabunga amacilantro amasha - amaqhekeza amabini
- izicathulo ze-arugula - iziqwenga ezi-2
- amacwecwe amancinci amancinci - iziqhekeza ezi-2
- umxube omncinci we-radishes - i-piece 1
- inamba yamantongomane okanye imbewu yelanga-1
- I-Feta ushizi - 120 amagremu
- iqhekeza elincinci elincinci - ingcezu enye (ukugqoka)
- iipilisi ezinobumba - iziqwenga ezi-3 (i-1 ebomvu, i-1 eluhlaza kunye no-1 oluhlaza) ukugqoka)
- i-soy sauce - 1 st. isipuni (ukugqoka)
- ioli yeoliva - 6 izinto. iipuni (ukugqoka)
- i-oil yeesame - i-1 teaspoon (ukugqoka)
- i-lime, ijusi - iziqwenga 3-4 (ukugqoka)
- Ulwandle lutyuwa kunye nompompo omnyama omtsha - Ukunambitha (ukugqoka)
1. Gweba i-rind kwi-watermelon uze unqume inyama kwiibhubhu ezincinane, ususe imbewu. Ncothule i-radish. Ukucoca i-coriander kwaye unqande amaqabunga. 2. Beka i-coriander kwisitya kunye ne-rucola, i-mint, i-watermelon kunye ne-radish. I-peel isinki kunye ne-grate. Hlulela i-chilli kwimbewu kwaye uyiqhebe kakuhle. 3. Beka i-ginger, isililiya, i-soy sauce, ioli yeoli kunye neoli yesesame kwisitya esincinci. Yongeza ijusi yaneleyo. Inani leebhimisi ozisebenzisayo liya kuxhomekeka kwindlela abahamba ngayo amanzi. Ixesha lokugqoka ukunambitha. 4. Beka amanqwanqwa okanye imbewu kwi-ovini kwi-tray yokubhaka okanye epanini yokutya. Ukushisa, uze ugaye kunye nomdaka kunye ne-pestle okanye kwisitya sensimbi, usebenzisa ukuphela kwepini. Thela isaladi yokugqoka kunye nokuxuba ngobumnene. Gcina i-refueling efrijini. Hlela isaladi kwiiplate, ufefe phezulu phezulu ngamantongomane atshisayo okanye imbewu kunye ne-Feta shies. Thumela ngokukhawuleza.
IiNkonzo: 4