Ukunceda umntwana wakho nge colic kunye nokucima


Ukutya okumnandi kunye nokutya okuninzi kukuphawu oluthile lweentsuku ezibomvu zekhalenda. Kodwa mhlawumbi lixesha lokuba sitshintshe imikhwa yethu. Unokukunceda njani umntwana wakho ngecolic kunye nokuqhawula?
Ubusika bude kwaye buninzi, kwaye iiholide eziqhelekileyo zikhanya kakhulu. Umphefumlo ucela iholide ngendlela enkulu, imikhosi - ukwenzela ukuba itafile ibonakala ngokutya. Kubuhlungu ukuba abantwana bahlupheke ngolu hlobo: intsana enye iphela, enye inokwenyuka, iyesithathu ihlushwa iigesi ... Ukunceda umntwana!
Umama, uxakeke ukulungiselela ieholide, wayedla ngokutya. Umntwana olambileyo uqala ngokunyamekela kwaye ngokunyamekela ukunyuka ukuba umoya ugxinyiwe, kwaye ngoku ngoku kubakho ubisi buphuma ngaphandle kweempembelelo zomoya. Ngamanye amaxesha unina owayengumongikazi etafuleni lokutya wayedla kakhulu okanye engahlalutyi ngokukhethekileyo: kukho i saladi kunye ne-mayonnaise, kunye namafutha , kwaye ubukhali, kunye nebhotela. Ezinye izithako zokutya zingene ebisi, kwaye i-crumb ingakhokhela ngokuqhaqhazela, ukuphazamisa intlungu kwisisu, ukuphazamiseka emsebenzini wengxumbo.

Inkqubo yokugaya inyaka wokuqala wobomi iqala nje. Xa iimvumba zobisi zobunqweno obungathandekiyo zizondla okanye zingena esiswini, i-enzyme yokugaya ayinakuxhomekeka nomthwalo, kwaye iimveliso zokuqhekeka okungapheliyo kokutya ziqokelela emathunjini. Zizithotyelwa kwiinkqubo zokhuni, ukwandiswa kwegesi. Iigesi zolulela udonga lwesibilini, ezibangela ubuhlungu kunye nokugcina. Ungamnceda njani umntwana kunye necolic?
Ungayifaka esiswini sakho, nokuba ngcono - yenza ukuxilwa kwe-tummy elula: ukusuka kwindawo eyiyo yokutya, uze ube kunye ne-hypochondrium uze uye ekhohlo. Ukuba ukuxhalaba komntwana akupheli, unqabe ukutya, ukuhlanza kunye nezihlalo ezikhululekile, ukushisa kuphakama - kha wuleza ugqirha.

I zilingo zikhula
Abantwana abakhulileyo banezinye iingxaki. Ukugonywa kuzo kusebenza ngokunyanisekileyo nangokuthe ngempumelelo, kodwa ukuphazamiseka kweeholide kwondlo kunzulu kakhulu. Ukutya kunye nokungafuneki okungafunekiyo (okulondolozwayo) okuqulethwe kwi-sausages, ham, iimveliso zokutshaya, i-mayonnaise, ukutya okusemgangathweni, ukuwela ngqo kwisisu somntwana. Bayayithwala, bayilule, bayicaphukise. Ijusi yegastric ayikwazi ukujamelana nale ngxowankulu, kwaye i-gruel yokutya idlulela kwi-colon 12 ayiqhutywanga ngokufanelekileyo. Ukubuyisela umthwalo ogqithisiweyo kuthatha intlungu encinane. Ukungcola okunobungozi kunye namafutha amaninzi ekudleni kukunciphisa i-pancreas, isibindi kunye ne-biliary system. Zonke iiseli zomzimba zihlupheka ngokutsha kwakhona. Ncedisa umntwana wakho nge-colic kunye nokubetha, mnike iyeza elikhuselekileyo okanye, ncinane kakhulu, biza ugqirha.
Umzimba oqinileyo ngokwemvelo uya kumelana nokuva ubunzima esiswini okanye esiswini. Konke oku kuya kudlula, ukuba emva komthendeleko kunika umntwana "ukhulule".

Into ephambili akuyikutya ukutya okusele kwitheyibhi yokutya: iipayi, ikhekhe, iintlanzi ze-jellied kunye neemali zembethe. Nangona ungabandakanyi ingozi yokutya kwesetyhefu, imveliso eqhubekayo iguquka kakhulu: ilahleka iivithamini kunye nezinto eziphilayo ezisebenzayo, zivele "ziphefumle", zihluthe iinqunto ezingathandekiyo. Amafutha emveliso yomoya aphihliweyo, ahlanganiswe (ahlanganiswe ngengubo ephuzi). ke izitya ezitshisiweyo nezitshisiweyo nazo azifunanga.Ukuba ususa isambatho esiluhlaza kwioli kwaye uyakhanya, izinto ezinobungozi, iimveliso zentlambo, aziyi kuhamba naphina kwaye ziza kuzisa ingozi yazo igalelo kwi ubuthi izitya ezilungiselelwe yokuqala. yayiphazamisa isibindi nepancreas. Umzimba nangoku ngandlel nga "ukuxolela" us kanye kukuzingxala ukusetyenziswa ukutya okungekho mpilweni. Ukuphinda ukuphulwa kuya kukhubaza okwenene. Umntwana ngosuku olulandelayo banokungafuni ukutya. Musa ukunyanzelisa ukuba umntwana kufuneka adle ukudla kwasekuseni.

Umele uluncede umntwana wakho nge colic kunye nokucima. Mnike itiye ngamagqabi amabini okanye i-lemon. Vumela isiselo esinxilisayo ngokupheleleyo: iimveliso ze-metabolism ziyachithwa emanzini kwaye zikhawuleze zihoxiswe. Unako ukunika ama-croutons ayenziwe ngokwabo.
Ebudeni bemihla, kunceda kakhulu ukusela isiselo esibisiweyo se-milk (i-acidophilus, bifidumbacterin, bioprostock, biokefir). Baya kuphucula i-microflora yamathumbu emathumbu.
Ijusi leCranberry, i-decoction yamacangci omile, ijusi elitsha le-apula, njengoko kunjalo, liya kuhlamba umzimba, lihlambulule.
Isaladi kwimifuno eluhlaza, i-dessert yeziqhamo kunye namajikijolo, egqoke i-yogurt, i-apula ebhakabini, i-oatmeal kunye nama-apricot omisiwe aya kuhlangabezana ngempumelelo ne-oxidation engaphezulu komzimba.
Ukutya, unikele umntwana isobho semifuno enesitshalo esenziwe kwisipinashi eselisiwe okanye isobho sesithelo kunye nama-apricot omisiwe. Okwesibini luncedo ukuhambisa i-broccoli phantsi kwe-sauce yobisi. Ezi izitya ziya kucebisa umzimba okhulayo wabantwana ngamavithamini abalulekileyo kunye neemaminerali.

Izifo "ezincinci"
Ezi zifo zesistim sokutya, njenge-gastritis kunye ne-gastroduodenitis, zixhaphake kakhulu kwiintsana.
Ngamanye amaxesha afunyaniswa ukuba afike kungekudala, kodwa esikolweni. Isizathu - isicelo esilandelayo ngoncedo kunye novavanyo olungaphelelanga kwisibheno sokuqala.
Ngokwezibalo, izifo zesigca esiswini kubantwana banamabini amabini aphezulu: iminyaka emi-5 ukuya ku-9-12, eneminyaka engama-6. Izizathu - ukuphulwa kokutya: ukungafani phakathi kokutya, ukutya okuninzi ebusuku, ukutya okunomileyo. Ngeeholide kunokwenzeka ukuba umntwana uya kudla into engekho yobudala: ezibukhali, ezityubileyo, ezityetyisiweyo kunye nezityiweyo, ii-marinades kunye ne-mayonnaise-zonke zihamba kunye neziphuzo ze-carbonate. Okokuqala, ukutya okugwinyiweyo kungena esiswini. Ukutya okutshisa kakhulu kubonakalisa ngaphakathi kwesisu. I-cold - ibangela ukunciphisa imithwalo yegazi ye-mucosa kunye nokuphulwa kwegazi layo, kwaye ngaphezu koko kunceda ukukhutshwa okukhawulezileyo kokutya okungenakulungeleka kwi-colon 12. Emva kweholide, kukho iimeko ezininzi ze-appendicitis kunye nokukhutshwa kwamathumbu emathumbu. Musa ukulibazisa ngedingo logqirha ukuze uncede ngexesha.

Yinandi kwaye imnandi
Ngaba zonke ezi ngxaki zingagwenywa? Kwanele kwieholide ukuba zinganciphisi ingqalelo kubantwana, ukuzondla ngokutya okunempilo, ngokufanelekileyo kwiminyaka yabo. Xa sithetha ngeeholide zezingane zethu, asinakucingela ngezinto ezikusetafileni, kodwa kwimemori-ukudansa, umdlalo othakazelisayo: "Umlambo", usebenza kwiingxowa kwaye unqumle ukurhoxiswa "ukukrokra" ukuxinwa kwefayile.
Hlanganisa abantwana bakho imidlalo kunye nemidaniso, ubaphathe kwiziqhamo eziphilileyo. Ngokomzekelo, ungasenza i-sandwich iqedile amaqebelengwane angama-honey nge-honey, ama-berries kunye noshukela, uyihlobise nge-cream etyutyiweyo kunye ne-tshocolate. Ukutya kokutya okunempilo kwenyuswa.