Ngokuqhelekileyo kwamkelwe kubantu ukuba isithombo siphucula izifo ezininzi nezifo. Kukho umsila webusika, ujikeleze, umhlophe, umnyama kunye nohlaza, israsi iyahluke. Zonke iindidi ziyahluke kwibala, umbala, ubukhulu, ukuma kunye nokubunjwa kwezinto ezincedisayo kunye nezixhobo ezincedo. Kwaye ke, makhe siqale ukutyhila iipropati ezisebenzayo, kwaye siqale ngotshani oluhlaza .
Kwaye ke, yintoni i-radish green? Kwakhona kuthiwa iMargelan isithombo ngenye indlela, i-radish i-LOBO kwaye isityalo seTshayina, kwaye i-radish ishicilelo. I-radish green ibalaseleyo impawu kunezinye iindidi, kodwa kunento enwabuzelayo nangakumbi. I-radish ehlaza yayisuswa e-Uzbekistan. Kukho ikhulile ngendlela enomdla kakhulu, amaqabunga ahlulwe ngokucacileyo ukuze imisebe yelanga ingene ngaphakathi kwisityalo, kodwa ngokubaluleke kakhulu, xa kuthelekiswa namazambane, izinto ezinobungozi azihlanganisi kwi-radish. I-Radish iqukethe ii-oyile ezibalulekileyo, kwaye i-acuity ifakwe kwi-glycosides. I-radish iqukethe iswekile, i-fibre, i-fat, i-vitamin C. I-B1-thiamine iphucula umgangatho wesistim, iphucula i-metabolism. I-Riboflavin, equle kwi-radish green, ixanduva lokubuyisela izicubu kunye nokuphucula umbono. I-Vitamin PP iphucula indlela yokuphefumula, umsebenzi wentliziyo nesisu. I-Pyridoxine ikhawuleza i-metabolism kwaye ilawula amanqanaba eshukela egazi. I-Potassium kunye neeritidiyamu zityhuzulisa izihlunu, zithuthukise umsebenzi wezintso kwaye zisuse amanzi amaninzi emzimbeni. I-calcium iphucula impilo yeethambo kunye nomsebenzi ohlangeneyo. I-radish green ikhuthaza ukuveliswa kwejusi yesisu kwaye ngaloo ndlela kuphuculwe isondlo.
Umsundu omnyama ngowona unwabu kakhulu kwaye uncedo kakhulu. Umsila omnyama, ubusika, ujikeleze. Iqulethe inani elikhulu lamafutha abalulekileyo kunye nama-acids e-organic, kunye ne-microelements ezibalulekileyo kwimpilo yabantu - isinyithi, i-potassium, i-calcium, i-magnesium. Umsila omnyama unemihlaba ye-antiseptic, kwaye ngaphandle kwengubo emnyama akukho miphumo! Isalathisi sitshabalalisa iiseli zebhakteria, kunye ne-juice ye-radish ngokukhawuleza iphilisa amanxeba amaninzi kunye nezilonda, izilonda kunye nezilonda. I-Radish yi-diuretic, ngaloo ndlela iphucula ukusebenza kweentso. Ijusi yomsila omnyama kunye nobusi yilungiso elihle kakhulu lomkhuhlane kunye nokubandayo. IJusi nje ihlambulula umzimba kwaye iphelisa ubunzima obunzima. Umsundu omnyama awunyanzeliswa kubantu abaphethwe yi-gastritis, isilonda kunye nesifo senhliziyo. Ukunqunyulwa kwe-radish kuphucula ubuthongo kwaye kunceda ngeentlungu zentlungu. Isalathisi sinceda ukuphilisa izicubu ezimbi. Imbewu iyasetyenziselwa ukuvelisa amafutha abalulekileyo kwishishini. Ijusi ye-Radish isetyenziselwa ukuphucula imeko yeenwele.
Ukutshiza okumnyama kunye nomnyama kukuphucula kuphela ukutya, kodwa kunye nelizwe lonke lomzila wesisu. I-Radish yi-cholagogue enhle. I-radish green iphucula ukusetyenziswa kwamathumbu, okunciphisa amathuba okubanjwa, isifo sohudo, siphumelele ukuphazamiseka emathunjini. I-radish eluhlaza isusa i-cholesterol engaphezu kwegazi, ngoko kuyacetyiswa ukuba uyidle abantu abajongene ne-cholesterol engaphezu kwegazi. Iipropati eziwusizo zerhasi eluhlaza ziqulethe ukuba ukukhuselwa kwamagciwane kuyomelezwa. Ekubeni i-radish eluhlaza ine-antibacterial properties, inciphisa umngcipheko we-pertussis, i-pneumonia ne-bronchitis.
Kwaye ukuze ulahleke intlungu kwi-formulation, kufuneka utyhoboze isitiyi kwaye uyifake kwiindawo eziphazamisayo, kunokukunceda kunye neenxeba kunye ne-abrasions. Ekubeni amaqabunga kunye ne-peel ye-radish iqukethe i-vitamin C 3 ngaphezu kwesiqhamo sesityalo, kufuneka ufeze amaqabunga ngamanzi atshisayo kwaye uphuze ngamakhaza kunye nomkhuhlane. Kodwa kukho ukuchasana, akukhuthazwa ukuba udle isithombo esiluhlaza kubantu abaphethwe zizilonda zesisu kunye nezilonda ze-duodenal. Kwakhona, akukhuthazwa ukuba udle isitifiketi kubantu abaphethwe yi-gastritis, abanezintso kunye nezifo zesibindi. It isetyenziswe njengesidlo se-seasoning, side dish kunye nesitya esizimeleyo. Isiqwenga simhlophe , kubusika kwaye sijikeleze, ngokungafani nomsila omnyama, unesinambitheko esincinci esincinane. Iqulethe inani elikhulu le-ascorbic acid kunye nezinto ezinomileyo.
UDaikon ungumsila waseJapan. Abemi baseJapan bayidla yonke imihla ngesimo sesitya sokutya, njengesiqhamo kunye nesitya esahlukileyo. UDaikon uyisihlobo esisekude somsila kunye nesithombo. UDaikon ukunambitha uhluke kakhulu kwiintsapho zakhe, ukunambitheka kwayo kuluhlaza kwaye kunomthenda ngakumbi. Ingcamango ye-daikon iyahluka ngokuxhomekeke kwingxenye yengcambu - esondeleyo kwingcambu, eyona nto. Inxalenye emnandi kakhulu phakathi kwe-daikon. I-Daikon nayo inezo zonke izakhiwo ezincedo. Ingasetyenziselwa ukutya nangaluphi na uhlobo, kuxhomekeke kuphela ekucingeni kwakho. Ukugcinwa kwe-daikon akupheli ngaphezu kweveki ezimbini, kodwa kungcono ukuba ungayisondeza ngokugcina, kodwa uyisebenzise iintsuku eziliqela.
Isalathisi sibhekisela kwenye yeentlobo zeerdish. I-Radishes ziquka iintlobo ezincinci zezityalo, kwaye zibalwa malunga neentsholongwane ezingama-20. Isalathisi sivuselela ukutya, kuphucula i-digestion, i-tones up body, izalise ukusilela kwamaminerali. Incedo ekudiseni i-anemia, iphucula ibala kunye nokuphucula imeko yesikhumba. Ijusi ye-Radish inceda nge-spasms kwisibindi, isusa amatye kwi-gallbladder, iyakunceda ukukhwehlela. Isalathisi sinceda ukubola kwezinyo, kuphelisa ukhenkceka kwesikhumba, kunceda ngezifo zamaphaphu, kuqinisa amandla omzimba, kuphucula umbono, kuqinisa amathambo kwaye kuhlenga imibimbi.
I-Radish ibusika, ijikeleze, imnyama, imhlophe, ingaba yinto eyahlukileyo, kodwa isoloko iluncedo kumzimba wethu. Yidla isithombo kwaye uhlale uphilile!