Musa ukukhawuleza ukuthabatha iipilisi ngezifo, kuqala ucofe ingca.
Iintsimbi
Igadi, i-peppermint iyimifuno emangalisayo. Inxila njengelinye iilisi, i-brewed like tea, idliwa njenge-spice. I-Mint isetyenziswe kwizifo ezininzi. Ukuba unesifo esiswini, galela i-200 ml yamanzi abilayo isipuni sethuphu seminithi kwaye unyanzele imizuzu engama-20. Ukusela ukunyuswa kwe-mint kuyimfuneko kwi-3 reception kwi-sips encinci kwaye kulula ukulala. Ngeentlanzi, ubunzima esiswini, ukuguquka - yenza izinto ezifanayo. Esi siphunga esiphunga sithandwa ngabantu abadala kunye nabantwana. Ukuba udidekile kwaye ukhathazekile, awukwazi ukulala ngandlela-thile, abantwana bahlala benetloni, bathathe baze bafake i-pinch eyomileyo kwi-teapot, ihambelana kakuhle netiyi eziluhlaza kunye nomnyama. Yongeza i-spoonful yobusi. Yaye kwaye iphunga eliza kusasazeka kwipropati liya kuba nempembelelo yalo. Ngentsasa, amaqabunga ama-tea enti, ahlala e-teapot, ukumnika kwakhe ukutshaya intamo, ubuso. Ukuxutywa kweminti kuphucula umbala wesikhumba kwaye kwandisa imisebenzi yokukhusela ye-epidermis.
Izipikili
Iintyatyambo ezimnandi ze-orange zine marigold, marigolds, zikhula kuyo yonke indawo kuze kube sekwindla. Kwamanye amazwe, izipikili zimibala kwaye zithandeka ngebhotela, iitshizi kunye nabafaka indawo. ENgilani nase-United States, ii-marigolds zongezwa kwi-stews, salads, soups. Iintyatyambo ze-calendula zikhonza ukuhlobisa izitya zeholide. Isityalo sinempahla ye-bactericidal, isetyenziswe kwi-streptococcal pathogens, staphylococci. Kusebenza ukusetyenziswa kwe-calendula yokuhlanjululwa nge-stomatitis, isisu somqala, nomqala. Kolu, kongeza itafile e-1 kwiglasi yamanzi abilayo. isipuni se-marigold esomileyo, ukunyanzela ukunyuswa kwamaminithi angama-30. Ukuqothula ngamadolo, izikrakra, ukutshisa kulukhuni ukukhushulwa. Unokuhlamba amehlo akho nge-conjunctivitis, ukutshisa. Ukuba oku kutyalwa kuthatha itafile e-1. isipuni kathathu ngosuku, oku kuya kunceda ngorhudo. Musa ukulibala ukuhlamba ukukhushulwa kusasa.
Rowan
URowan uvunwa emva kweqabunga lokuqala. Yomile kwiqondo lokushisa okanye iqhwa. Ku luncedo ebusika, xa umzimba ungenayo iivithamini, ezinokuthi buthathaka amandla omzimba kwaye xa usengozini kwiintsholongwane. Yongeza ama-5 amajikijolo kwi-teapot, oku kungenelela kuya kuzalisa ngeivithamini kunye nokuncedisa ukuphulwa kwesalato kunye nomsebenzi wesisu.
Rosehip
Yindlu yokugcina iivithamini. Kunconywa ngexesha, emva nangokuthintela izifo zentsholongwane. Ukwandisa ukuchasana ngokubanzi kwizifo ezahlukahlukeneyo ezichaphazelekayo kunye nokusebenza kwabantwana kunye nabadala, kukhuthaza ukugcinwa kwe-bhile, kuphucula imetabolism. Ukusetyenziswa nge-atherosclerosis kunye nomfutho wexinzelelo, kugqithisa umsebenzi wesisu.
Amajikijolo akhethwe obomvu obomvu okanye i-orange kunye omisiwe kwindawo yokushisa. Amajikizi e-rose rose brew e-thermos, ngenxa yale njongo inele ukongeza ama-berries ama-7 ngelinye ilitha yamanzi, ugxininise iiyure ezimbini.
Phuza kwinqanaba lokusela ngexesha lekwindla, ebusika, entwasahlobo kunye nokuphazamiseka. Unokwenza utywala isiphuzo kunye nezongezo ngokweli phepheni - i-hip 7 ezivulekileyo zenyuka kwi-thermos enye-litre, yongeza ama-7 amajikijolo e-ash ash kunye nehafu yesipuni se-teaspoon. Ungayisebenzisa kwifom ebandayo okanye efudumele kunye nobusi ngalo lonke usuku.
Iitrobhu zisebenza kumzimba womntu ongcono kunezixhobo zamakhemikhali. Kodwa kubo kubakho ukungabikho komzimba.
I-Calendula ngaphandle kokucebisa ugqirha, sebenzisa kuphela ngaphandle. Izigulane azigcinwa ngaphezu kwelanga kwiqondo lokushisa. Impilo kuwe!