Umsebenzi womzimba nengqondo yomntwana uxhomekeke ngqo kumgangatho wobuthongo. Ngelo busuku, isigaba sobushushu obunzulu sitshintsha (ngokusa kwexesha ixesha layo liyehla) kunye nesigaba sokulala ngokukhawuleza (ngokuchaseneyo, kwanda). Ukuze ukhule kakuhle, qulunqa ngokuqhelekileyo kwaye ube nempilo, umntwana kufuneka aqhubeke ngokuhamba kwezi zigaba.
Lindela ebusuku ebhokisini lomntwana uze ubukele umntwana olele. Uhlala eguqula kaninzi kangakanani, indlela ekhululekile ngayo, ukuphefumula kwakhe? Ngokuqhelekileyo, kufuneka kube lula, isigqi kunye nokuthula. Ukunciphisa nokunyusa umntwana akufanele kushiywe ngaphandle kwengqalelo.
Ukuba le yinto yexesha elilodwa, ungakhathazeki. Kodwa ukuphosa, okuphinda ubusuku bonke, kudinga iingcebiso ngeengcali.
Fumana isizathu
Ngexesha lokulala, izihlunu zomphefumlo ziphumla, i-lumen e-airways iba yincinci. Oku kunqanda ngokukhawuleza ukudlula umoya. Naluphina ukuvuvukala okanye ukwandiswa kweetoni kuyakha umqobo kumoya. Inhalation inzima, inxalenye ekhululekile ye-pharynx iyaduduza, isandi sivakala.
Ngaphambili uqonda ukuqala kokugula, ngokukhawuleza kunokususa.
I-Adenoids ihambelana ngqo neengxaki zokuphefumla. Ukwandiswa kwamanqanaba e-phasaliki kuyeka ukwenza umsebenzi walo wokukhusela kwaye uba ngumthombo wentsholongwane eyingozi kunye neebhaktheriya.
Iimpawu zokuqala zenzeka ebusuku. Ukukhwehlela okumanzi, ukukhala ngokufuthi kunye nokuphefumula rhoqo, impumlo epholileyo.
Ukuba awunakuqala kwangoko unyango, i-amygdala iyavutha kwaye ivala iindinyana zangasese ngaphakathi. Usana luqala ukuthetha ngokungathandabuzekiyo, luphefumula kuphela ngomlomo wakhe.
■ Ugqirha uya kumisela i-rinse, i-instillation, i-physiotherapy kunye neyeza zokubuyisela. Landela iingcebiso zayo - kwaye uya kukhawuleza ukujamelana nale ngxaki.
I-allergies ingahamba kunye nokukhwela. Ngenxa yokuvuvukala kwemoya enobunzima, kunzima ukugqithisa umzila wokuphefumula.
■ I-state ye-vasoconstrictor kunye neziyobisi ezichasayo ziza kunceda. Kwaye kufuneka idibene ne-otolaryngologist kunye ne-allergenist. Xa uqaphela kwaye ususe i-allergen, umntwana uya kuziva ukuba ngcono.
I-Apnea (ngokukhawuleza yokuphefumula i-syndrome) ixilongwa ngokugqithiseleyo, inomsindo kunye nokungabonakali kwesiganeko.
Ukulibaziseka okuncinci ukuphefumla akunakunakwa. Emva kwabo, umntwana udla ngokukhawuleza aze athathe ukuphefumula okumbalwa.
■ Ukongeza kwonyango, ukutya okulungiselelwe kakuhle, i-gymnastics, ejolise ekuqiniseni imisipha ye-larynx, kunye nokucula kuya kunceda.
Isakhiwo se-anatomiki se-ENT amalungu angabangela ukuphefumula ngephupha. Oku kubangelwe kumacandelwana amancinci, indawo yelitini leselinen okanye ukukhawuleka kwe-septum nasum. Kukho bobabini bantwaba kunye nokufunyanwa ngenxa yexinzelelo.
■ Musa ukulibazisa ukutyelela kwi-otolaryngologist. Le ngxaki ilungiswe ngophengululo. Ngokukhawuleza ukhetha isigqibo malunga nokusebenza, ngokukhawuleza uza kusindisa umntwana ukuba angabikho. Inkqubo yenziwa phantsi kwe-anesthesia.
Thatha amanyathelo okukhusela
Nangona umntwana ehlala enempilo ebalulekileyo, kufuneka ukuba amanyathelo athathwe ngokungekho mfuneko. Kwaye kufuneka uchaze umntwana ukuba ngexesha elibandayo kulula kakhulu ukubamba iqanda!
Musa ukuyikrakra umntwana ngemifanekiso, umoya oqinileyo kunye namaqabunga abandayo. Eyona nto imfundisa ukuba abukele indlela ikhethi eboshwe ngayo, ibhatyi okanye i-overalls iqhosha. Khetha ukuba umntwana wakho aphephe izicathulo ezingenawo amanzi okanye amabhuthi.
Enye ingongoma ebalulekileyo kukuthotyelwa kwemimiselo yococeko. Qiniseka ukuba usixelele ukuba kufuneka uhlambe izandla zakho ngesepha emva kokuhamba kwaye ngaphambi kokutya!
Ukuba uyayilandela le miyalelo, umntwana uya kukhuselwa, kwaye uhlalise impilo yakhe.
Yintoni enokuyenza nge-adenoids?
I-Adenoids , okanye izilwanyana ezinobungakanani (adenoidal deformations) ngokubalulekayo kukubunjwa kweethambo ze-lymphoid ezenza isiseko se-nasopharyngeal tonsil. Esi sifo esifanelekileyo kubantwana ukusuka kunyaka wokuqala wobomi.
Ngaba kuyimfuneko ukususa i-adenoids? Amachiza angasebenza kuphela kwi-adenoids yesidanga sokuqala . Kwinqanaba leyesibini nelesithathu , ngelanga, umntu akanako ukwenza ukungenelelo ngoncedo, kuba i-adenoids eziye zanda kakhulu zijoliswe kwiinkomfa ezincinci, ii-virus kunye nefungi. Iziyobisi kunye neenkqubo zonyango ezingasindisa umntwana ukusuka ekuveleni kwe-adenoid azikho, kuba i-adenoids ayilona i-edema okanye i-accumulated fluid, kodwa i-anatomical formulation.
Ngokugqithisileyo enye into eyenziwa yi-adenoiditis - ukuvuvukala okungapheliyo kwezicubu ze-adenoid, ezinokuthi zinyanzeliswe ngokunyanga. Abazali akufanele bawulibale ukuba nangemva kokusebenza, i-adenoids ingabonakala kwakhona. Isizathu sokuphindaphinda sinokuthi singasuswanga ngokupheleleyo izicubu, kunye nokunyanzeliswa, kunye nokuzikhethela. Ukongezelela, kukholwa ukuba xa ususa i-adenoids ngexesha elidala, umngcipheko wokubonakala kwawo omtsha uphezulu kakhulu.
Iphephancwadi elithi "Mama, Ndinguye! Ngo-1 ka-2006"