I-egg inzuzo
Eqanda, zonke izakhi, ezifana ne-yolk, kunye neeprotheni zincedo. Iyokuqala iquka iivithamini ezifana ne-A, E, D, iqela elipheleleyo lamavithamini B kunye nama-acid acetyisiweyo. I-Vitamin D ivuselela ukukhula kweenwele, kunye namavithamini A kunye no-E zinceda ukukhutshwa ukuzalisa ngomswakama, zondla ngaphakathi. Ziyakhusela noboya beenwele, ukukhusela ukulahleka kwabo. Ukuphucula igazi kwi-scalp kunceda iivithamini zeqela B, ezenza ukuba izinwele ziqiniswe kwaye zomelele. I-acety acids yileyilisi ephezulu kakhulu kwaye inika izinwele ukuba zikhanye.
Iivithamini ezichazwe ngasentla ziqulethe i-egg white. Ukongeza kubo, kubandakanya amaprotheni, amino acids kunye nezinye izinto umzimba ongenakukwazi ukuzenza ngokwawo. Ziyimfuneko kwiinkqubo zokuvuselelwa kwamaseli. Iprotheni iyadingeka nokuba inwele, kuba isebenza njengezinto zokwakha kubo. Kuxhomekeke kwi-intake yeprotein eyenza ukuba iinwele ziza kuhlaziywa ngokukhawuleza nokuba ingaba namandla kwaye zimelele.
Kwaye i-eggshell inomvuzo omkhulu kwiinwele. Ityebile nge-calcium, elula ngokunyanyiswa ngumzimba wethu kwaye yinto ebalulekileyo ekufuneka ikhule kunye nokuhlaziywa kweenwele.
Iziqholo zasekhaya
Kuvela ukuba amaqanda ayiluncedo kakhulu kwiinwele eziphilileyo kwaye unokunceda ukujamelana nayo nayiphi na ingxaki. Le yipilisi yendalo yonke, esefrijini yiphina i-hostess kwaye nayiphi na ixesha ilungele ukuza kusihlangula. Ukusebenzisa amaqanda njengonyanga wezinwele kulula ngokwaneleyo - ungasebenzisa kuphela imaski enye okanye amaqanda amabini amaxesha ambalwa ngeveki. Ukuqhuba rhoqo inkqubo enjalo elula kuya kunceda kakhulu ukuphucula imeko yeenwele. Kodwa ukufezekisa umphumo osimangalisa ngokwenene, kungcono ukongeza amaqanda kumaski ahlukeneyo kunye ne-shampoos ekhaya.
Iimaski ze-egg zifanelekile malunga nayiphi na inwele. Kubalulekile ukukhetha izithako ezifanelekileyo, eziza kubandakanywa kwimaski, ukwenzela ukuba bancede bancedise ingxaki. Ukulungiswa kwesebe ye-egg shampoo iyakwenza ngempumelelo indawo yokugcina ivenkile. Kubalulekile ukuyisebenzisa ngokukhawuleza emva kokulungiselela. Geza iinwele zakho nale shampo iphakanyiswa kanye okanye kabini ngeveki.
Kukho iindlela ezininzi zokupheka kwamaski kunye nama-shampoos avela kumaqanda ukulungisa iingxaki ezahlukeneyo ngeenwele. Nazi ezinye zazo.
Umaski weenwele ezixhomekeke kumathambo kunye namafutha
Ukuze wenze oko, kufuneka ubethe izikhupha ezimbini zeeqanda, wongeza ijusi efakwe kwisiqingatha semononi kunye neoli (i-castor okanye i-burdock). Emva kokufaka i-mask kwiinwele, zihlanganiswe nge-polyethylene kwaye zambethe ithawula. Ukubunjwa kuhlanjwe emva kwemizuzu engama-30-40, ngelixa uhlamba intloko nge-shampoo. Le maski ayincedisi nje kuphela kwinqwelo yeoli, kodwa nakwi-dandruff.
Mask kunye nekhefu leqanda leenwele ezityumkileyo
Kule maskki, ikhukhamba enye ephakathi ifunekayo, ephosiweyo kwaye ixoxwe kwi-gruel. Kwi-puree ephumayo ithulule igobolondo elenziwe ngamapulangwe enye iqanda. Kulapho, yongeza iprotheni kunye ne-yolk yeqanda kunye ne-2 tablespoons oli yeoli. Emva kokuxuba, ubunzima obangelwayo buqala ukuxubha kwiindawo zengcambu, kwaye ngoko ke kusasazwa phezu kwendawo yonke yeenwele. Gcina umxube kwizinwele zakho kuphela imizuzu engama-20, uze uhlanza usebenzisa i-shampoo. Le maski iqinisa iintloko, kodwa kungcono ukuba ungayisebenzisi ngaphezu kwama-2-3 ngamaxesha ngenyanga.
I-egg mask ngeoli yeoli kunye neenwele zondlo
Ngokuxhomekeka kubude bezinwele zokuqala, amaqanda omnye okanye amabini athatyathwa, ngokugqithiseleyo izikhupha zeqanda, ezahlukileyo kwiprotheni. Zibetha kakuhle nge-whisk kwaye zongeza i-1 okanye i-2 tablespoons yamafutha omnquma. Ubunzima bonke buya kutshaywa kwaye buhlanjululwa ngamanzi afudumele. Umxube obangelwayo usasazeka phezu kwendawo yonke yeenwele, ukusuka phezulu zihlanganiswe nge-polyethylene kunye nethawula elide okanye umkhonto. Ngesiqingatha seyure i-mask ingahlanjwa isebenzisa amanzi atshisayo. Le maski iyondla kakuhle iinwele, zihlaziye kwaye zinika ukukhanya okunempilo.
I-mask i-mask kunye neoli ye-castor ngokuchasana nokubola kweenwele
Iimbumba ze-egg ze-2 maqanda zidibene nepunipoon enye yeoli ye-castor kwaye yonke into iyabethwa. Uhlobo olugqibekileyo lusetyenziselwa kwingxenye enkulu yeenwele kunye ne-scalp ixutywe ngokunyakaza kweminwe yeminwe. Ukusuka ngentla, iinwele zifakwe ifilimu okanye i-cap ekhethekileyo, kwaye zifakwe ngethawula. Isiqingatha seyure i-mask ikhulile, kwaye ihlanjwe ngeenwele usebenzisa amanzi athile afudumele. Ekupheleni kwenkqubo, iinwele kufuneka zihlanjwe ngamanzi abandayo.
I-mask mask kunye ne-yogurt kunye ne-avocado ukunika iinwele ezibukhali kunye nokunyaniseka
1 iqanda elimhlophe lidibene ne-3 iipuni ze-yogurt enamafutha ngaphandle kwezongezo kunye neenambuliso. Kwimizimba efanayo yongezwa iinqumfa zecala eziqingqiweyo zeziqhamo i-avocado. Yonke into yokuxuba kunye nokusebenzisa ubunzima phezu kobuso bonke beenwele, ngokucoca ngokucokisekileyo kwiingcambu. Ukuphucula umphumo ovela phezulu, gubungela intloko kunye ne-cellophane kunye nebheki. Imizuzu eyi-15-20 ibambe imaski kwizinwele zakho, uze uhlambulule ngamanzi angabonakaliyo usebenzisa i-shampoo yesana.
I-Shampoo esekelwe kwesikhuni seqanda ngeenwele eziqhelekileyo kunye ne-grease
Iqanda le-egg leqanda elinye lihlanjululwe ngamanzi, lithathwe ngobuncinane. Yongeza i-1 i-spoonful ye juice yelisi kumxube 1 i-oyile yeoli yomnquma okanye ioli yelanga. I-shampoo ekulungeleyo ihamba kakuhle neenwele ezinamafutha, ihlambulula kakuhle kwaye ngexesha elifanayo londla iifollic hair. Inikeza ukukhanya kunye nobuhle kwiindawo zokukhiya. Isetyenziswe ngendlela efanayo ne-shampoos esitolo.
I-shampoo ye-egg yeenwele ezonakalisiwe kunye nezingubo ezigqithisiweyo, kunye nokubuyiselwa kwabo emva kokubola
Amaqanda e-egg ukusuka kumaqanda ama-2 axutywe kunye neepuniji (2 ewe, itafile) ye-almond okanye ioli yeoli. Yongeza iipunipoyi ze-2 zerusi ye-kroti kunye ne-1 spoon yobusi. Zonke izixhobo zixutywe kakuhle, emva koko i-shampoo ingasetyenziswa. Umxube kunye neenwele zihlanjululwa ngamanzi, zifudumele ukuya kuma-37 degrees. I-Shampoo ibuyisela ngokugqibeleleyo isakhiwo seenwele kwaye iqinisa izinwele zeentloko.