Imveliso yeoli yegesi
Leoli iluhlu lwezinto ezintle kakhulu zeoyile zemifuno. Ioli ye-Corn ingaboniswa okanye ingagqitywanga. Kufuneka kuqatshelwe ukuba ioli ecocekileyo ibaluleke kakhulu, kuba iqulethe izinto eziyimfuneko kumzimba. Kuyafaneleka ukuphawula kwaye ukuba kunye nokugcinwa kwexesha elide, i-oyile inokufumana iphunga elimnandi. Yingakho kwii-shelves ze-bazaar le oli ifunyenwe kwifomu ehlengahlengisiweyo, ekubeni kwinqanaba lezinto ezisuswa kwi-oyile ezinika iphunga elithile.
Ukubunjwa kweoli yegesi
Ukubunjwa kweoli yegesi kubandakanya izinto ezininzi ezincedo, ngoko kuyimfuneko kwimpilo. Ngamafutha angagqitywanga, malunga neepesenti ezingama-85 ze-unsaturated fatty acids zi-linoleic, i-oleic. Ioli yegumbi nayo izalise i-acid acids-stearic, palmitic. Kwakhona iivithamini E, B1, F, PP, lecithin kunye ne-provitamin A.
I-Vitamin E. Le vithamini kwioli yegesi iphindwe kabini kune-sunflower kunye neoli yeoli.
I-Vitamin E i-antioxidant eqinile ekhusela umzimba ukususela ngaphambi kokuguga kwangaphambili, kuba ithintela ingubo yamaseli. Ukongezelela, sibonga ku-vitamin E, ukusetyenziswa kweoli ye-corn kungasimisela umsebenzi wegonads.
I-oyile incedo kubasetyhini abakhulelweyo, njengoko inako ukukhusela iiseli kwiintshukumo ezahlukeneyo. I-Vitamin E ibizwa nangokuthi "tocopherol", ebizwa ngesiLatini ithetha "ukuzala inzala". Eli gama linikezwa iivithamini kuba lixhasa amandla omzimba wesetyhini ukuba athwale imbewu enempilo, kwaye ngoko kuzaliswa.
Njengoko izazinzulu zisekile, i-vitamin E okanye i-"tocopherol" i-soluble e-mafutha, oko kukuthi, ukufana kwayo emzimbeni kufuneka ukuba ibe yindawo ekhohlakeleyo. Ioli yegesi ifanelekile kwiimeko "zatyebileyo", kuba kuyo i-fatty acid acids ihanjiswa ngokufanayo.
Ioli ye-Corn: izakhiwo ezifanelekileyo
Ioli ye-Corn, njengemveliso yokutya, ifuthe kakuhle kwiinkqubo ezininzi zomzimba womntu. Ngokomzekelo, ukusetyenziswa rhoqo kweoli kunako ukuseka iinkqubo zomzimba emzimbeni, ukuphucula umsebenzi we-intestine, gallbladder kunye nesibindi. Ukongezelela, yinto efanelekileyo ye-cholagogue.
Kwakhona kwinqwelo yeoli iqulethe izinto ezivumela ukunciphisa izinga le-cholesterol egazini, oko kuthetha ukuba umngcipheko we-atherosclerosis kunye nokubunjwa kwe-clots yegazi kuyancipha.
I-Vitamin K, equlethwe kwioli yegesi, ifanelekile ithintele umsebenzi we-cardiovascular system. Kwakhona le oil inezixhobo ezinamandla zokuqinisa.
Ioli yegesi isetyenziswa kakhulu kwiiyeza zamadoda. I-dose ephakanyisiweyo yeoli yegesi i-75 grams ngosuku. Ukusetyenziswa kwansuku zonke kweoli kunceda gqitha, ngakumbi kubantwana, abafazi abakhulelweyo nabaqeshisayo.
I-asidi ye-Linoleic, equlethwe kwinqwelo yeoli, inceda umzimba womntu ukulwa nezifo ezahlukahlukeneyo. I-asidi ye-Linoleic nayo ixanduva lokucima igazi. Ku luncedo kakhulu ukutya imihla yonke le oli kubantu ababhekene nezi zifo zilandelayo, njenge-migraine, i-asthma, i-hay fever, i-skin peeling.
Benzisa ioli yegesi
Ukupheka
Ioli yegumbi ifumene indawo yayo ekhitshini, ifanelekile ukuloba, ukucoca, kunye nokupheka ukutya okunzulu okubiweyo. Xa ukuvutha, ioli yegumbini ayifuni i-foam, ayifaki i-carcinogenic substances, ayitshisi. Ukongezelela, ioli yegesi isetyenziselwa ezi njongo ngokwezoqoqosho kuneoli yeoli.
Ioli yegesi isetyenziselwa ukulungiselela i-mayonnaise, intlama, iindiksi ezahlukeneyo, iimpahla ezibhaka. Leoli iyasetyenziswa ekuveliseni iimveliso zokutya kunye nokutya kwabantwana, kuba ioli yegesi inenani elikhulu lezondlo.
Ioli ye-Corn ilula ngokumanyiswa ngumzimba, kwaye oku kuchaza ukusetyenziswa kwayo kwimveliso yokutya.
Kwi cosmetology
Ioli yegumbi iphucula imeko yeenwele kunye nekhumba. Ngaba ufuna ukuba iinwele zakho zibe nempilo kwaye ziqine? Emva koko ushushu ioli yembombo uze uyihlambe kwisiqhekeza. Emva koko kufuneka ubeke ithawula emanzini atshisayo kwaye ugqubuthe intloko yakho malunga nayo. Le nkqubo kufuneka iyenze amaxesha amaninzi. Sihlamba iinwele ngesepha engathathi hlangothi. Le nkqubo ayiyi kwenza kuphela iinwele zakho zibe ziphilile kwaye zomelele, kodwa ziyakunqumla ukukhwabanisa. Ngokuhambelana nale nkqubo, kucetyiswa ukuba ungeze ioli yeoli kwiitya ezahlukeneyo yonke imini.
Kwiinkonzo ezininzi zokunyamekela izinwele, unokufumana le oli.
Ukubunjwa kweoli yegesi kubandakanya iivithamini A, E, F, i-unsaturated fatty acids. Kwaye i-lecithin kunye ne-linoleic acid, ezi zinto zivame ukusetyenziswa kwi-cosmetology, ekubeni zinceda ukubuyisela imisebenzi yokukhusela yesikhumba. Ioli yegumbi inepropati ye-antioxidant, ukongeza iyakondla kwaye iyancitshisa isikhumba, iphucula umbala, ibuyisela imisebenzi ekhuselekileyo yesikhumba. Ioli ye-Corn embryos inexabiso eliphezulu lezondlo, elivumela ukuba lisetyenziselwe isikhumba esomileyo, esicasulayo, esikhulayo kunye nesicaka.
Ukubunjwa kweoli yegesi kufaka isixa esikhulu sevithamini A, esibangela ukuhlaziywa kwesikhumba. Kubalulekile ukuphawula into ebalulekileyo, ioli yegesi ifanelekile nawuphi na uhlobo lolusu. Incedo kakhulu kwioli yegesi ukuze isule ikhumba elomileyo ngamatye e-pigment. Sula rhoqo. Kubaluleke kakhulu emva kokusula isikhumba somntu ukwenza i-compressed soda compress (i-compress kufuneka ishushu). Sigqiba inkqubo ngokusebenzisa i-mask (ukuze usebenzise imaski ungayisebenzisa nayiphi na imifuno, mhlawumbi ijusi okanye inyama).