Ngokutsho kwabaphuhlisi, i-plaster yokulahleka kwesisindo inceda ukulahla iisentimitha ezingaphezu kweemitha emzimbeni, ngaphandle kokusebenzisa izixhobo zamandla okanye amandla okudlala. Oku kukugcoba amaqabane amahle, ngenxa yokuba ufuna ukwenza okuthile kunye nomzimba wakho ongathobeliyo, ngoko akufanele wenze into ekhethekileyo. Kodwa ukutya kunokuba mnandi, kwaye ukuqina-kuncedo.
Isenzo sokubeka umthwalo wokulahleka kwesisindo
Yintoni eyona mpembelelo yolu phawu lommangaliso? Isiqwenga sisebenza ngesikhumba, ngoko kufuneka sidlulwe kuyo naluphi na ucinga ukuba unamafutha amaninzi. Nangona kunjalo, ayinayo impembelelo kwiphepha lesisu.
Ukwakhiwa kwecatshulwa kubandakanya izinto eziphilayo ezisebenzayo. Bona, bangene ngaphakathi kwesikhumba, bathuthukise iinkqubo zokuxilisa kwiindawo ezithile zengxaki, apho kuphuma ukukhula kwe-lymphatic, kunye nokuphuma kwegazi, okubangela ukuhlukana kweentlawulo ezinamafutha kunye nokupheliswa kobuqhophololo. Ngoko, ngokukhawuleza nangokungaqondakali, iikhilogram ezingaphezulu kunye nendawo encinci kunye nawe, kunye nomfanekiso ufumana isimo esifanelekileyo.
Imiyalelo kwi-plaster ibonisa isidingo sokuwugqoka kwindawo yengxaki ukusuka kwiminithi engama-20 ukuya kwiiyure ezingama-24. Sitshintshe yonke imihla. Ikhosi ngokuqhelekileyo ayithathi ixesha elingaphezu kweeveki ezine. Ukubaluleka kwendlela yokulahlekelwa ubunzima kukuba umntu akayi kuhlaziywa kwenkqubo yokutya, alahle indlela yokuphila, ukwandisa umsebenzi (i-aerobics, imidlalo). Isiphumo siphumelele kungabikho nzame. Unokumane udibanise i-patch, umzekelo, kwisisu kwaye unesibindi uye kwifafa yakho oyintandokazi. Ukuba awuyikubuza umbuzo kwi-plaster kunye neengxelo zabavelisi, akudingekile ukuphelisa izizathu ezibalulekileyo ezibangele ukubunjwa kobunzima obukhulu.
Inzuzo yesikhala esimangalisa ukulahleka kwesisindo
Ndifuna kakhulu ukukholelwa ukuba, ngokumane udibanise iqela elincinane lemimangaliso emzimbeni, unokufumana iziphumo ezintle ngaphandle kokwenza umgudu. Kuyinto engaqhelekanga: kutheni abaphuhlisi beentlanzi bethetha ngezinye iindlela zokufezekisa ngokungafani nxamnye nokuhlushwa kwesihogo?
Iinkqubo zokutya ezidliwayo, ngokombono wazo, aziyiziqhamo kwaye zifana nokusetyenziswa kwe-polystyrene, umdlalo uphuculo oludakisayo, ukuphumelela kwezinto zokuziqhenqa kuyabangela ubuhlungu, kwaye ukulahleka kwesisindo kuthetha intlekele yesisu kunye nenkqubo yokugaya yonke into.
Emva kokungenelela ngakumbi, siva kubo ukuba akupheli ukutya okwenene kumntu, njengotyiweyo, usawoti kunye nobutyhila, ngokombono wabo - yummy, kunye nabo bonke ukutya - kungekhona uThixo owaziyo. Kucacile ukuba ukutshintsha inkqubo yokutya yokutya kunokuxhamla, bambalwa bayifumana, kwaye imithwalo yemidlalo emininzi yeentsuku zokuqala ayikwazi ukuba yincinci kubambalwa. Kodwa emva kwakho konke, akukho mntu ukhawuleza ukuphosa echibini; Kuboniswe ukuba nayiphi na ingxaki ingasombululwa kuphela ngeendlela ezidibeneyo, oku kuchaphazelekayo nokukhutshwa kwee-kilogram. Kodwa i-plaster ayifuni nasiphi na isisombululo esinzima. Ziziphi ezinye iingenelo analo?
Indlela yempembelelo evakaliswe ngabadali be-plaster, ngokwenene, inokwenzeka. Abaninzi abasetyhini abaye bazama "indlela ye-plaster", baqinisekisa ukuba kunceda ukunciphisa umzimba "iingxenye". Kodwa esi sigqibo sichanekileyo ezi ngxaki kunye namanani anxhalaba abaninzi besifazane (khumbula, kukho ncinane, emva koko).
Ngokomzekelo, le ntombazana inqwenela ukususa isiqithi esingaphezulu. Uhlala kwisidlo, ukhula, ufikelele kwi-cm cm enqwenelekayo, kodwa kunye nayo, imilenze, umbingeleli, ubuso obunciphisa ubunzima, kwaye, engathandekanga ngokukhethekileyo, kwindawo yesifuba.
Ukubeka izinto zidlula i-digestive tract, azibandakanyi kunye neentsholongwane zegazi, asasazeli kuwo wonke umzimba, kodwa ngokukhawuleza zifike kwindawo eya kuyo ngaphandle kokutshintsha isakhiwo, kodwa kubangele impembelelo echanileyo kwaye ingenakuphazamiseka kwindawo ethile. Ngendlela, ngelo xesha i-orange peels ye-cellulite iyancitshiswa kancane kwaye, kwakhona, ngokwengxenye, i-toxins ikhutshwa.
Ukubambelela okulula kunye nelokuba akukho mfuneko yokusela nayiphina iipilisi. Iimpawu zifaka umzimba ngesikhumba ngexesha lonke lokugqoka i-plaster. Malunga neepilisi ngamanye amaxesha abafazi bayalilibala, kodwa malunga ne-band-aid, ukubetha kanye ekuseni, awukwazi ukukhathazeka yonke imini.
Iintsilelo zepelita yommangaliso
Kufuneka kuthathelwe ukuba i-adhesive isenza kuphela kwiiponti eziphantsi kwamanqatha, ngaphandle kokuchaphazela zangaphakathi, ezisemzimbeni zangaphakathi kunye nokuzikhupha. Abaphuhlisi boluhlu lubekwe njengendlela yokuphucula iinkqubo ze-metabolic, kodwa oku kuyinyaniso kuphela. Ezi nkqubo ziphuculwe kuphela kwindawo enye - apho kubambelela khona. Iimpawu eziyingxenye ye-plaster, zona ngokwazo azikwazi ukutshisa amafutha. Lo uluvo lweengcali ezininzi. Bathi, ngendlela, bacebisa ukusetyenziswa kwe-band-aid kunye nemidlalo, leyo, ngokombono wabo, iya kunceda ukuphumelela ngakumbi. I-plaster ikhuthazwa ukuba unamathele ngokukhawuleza kuyo yonke indawo yengxaki.
Naphezulu. Musa ukulindela isivinini sombane. I-deposit deposit, yebo, iya kuyancipha, kwaye i-orange peel iya kulungisa isigqibo, kodwa kuphela xa, xa ugqoke uncedo lwebhanki, ubuncinane ubunzima bokusebenzisa amandla, kwaye ukutya kuzokutshintshiswa kancane. Kwaye kunye nazo zonke ezo "ifs" azilindelanga iziphumo ezinsukwini ezingaphantsi kwelishumi.
Ukungqinelana kokusetyenziswa kweplasta:
- isifo sikashukela;
- isifo sesifo, isifo se-thyroid;
- ukukhulelwa, ukuhlamba;
- isikhumba esibuhlungu.