Iingqungquthela zamazinyo zithi isifo se-caries siphumelele e-Ukraine. Ngesiqingatha sezingane zasenkulumeni zamanyanga athatyathwa ngamazinyo asisigxina, esele sichaphazeleka yi-caries-isifo esiyingozi sezinyo. Musa ukushiya le ngxaki ngaphandle kokuqwalasela!
Amathambo wamazinyo aqhube isifundo esininzi semeko yamazinyo kunye neentlobo kubantwana abasuka kwizixeko ezinkulu. Iziphumo zakhe zibonisa ukuba i-caries iyabonwa kwi-87% yabantwana abaneminyaka engama-6 ubudala!
Kutheni oku kwenzekayo? Into leyo kukuba abantwana abahlambulukanga amazinyo abo ngokucophelela, okanye bayakulibala ukwenza oko nangoko, kodwa bahlafuna iibhande zetwidi ezinomsoco kunye ne-popcorn ngokuzonwabisa, baphuza iziphuzo ze-carbonate kunye noshukela. Ndimele ndithi ngoku kutshanje saqala ukudla ukutya okunomsoco, i-mealy kunye ne-starchy.
Izibalo zibonisa: ama-50% abantwana abasenkuleni badla iiskese kwisidlo sakusasa, isidlo sasemini nesidlo sakusihlwa, kwaye besuka kuma-40 ukuya kuma-70% - phakathi kokutya. Kodwa yonke le miqoqo yecokoleti, ii-cookies, i-crackers, i-chips kunye nemiqulu iyasebenza njengendawo yokuzalisa ibhaktheriya ebangela ukuba i-caries. Yintoni enye eyenza umonakalo kwi-inamel yezinyo ezincinane ezineminyaka engama-5-6 ubudala?
Bakhula ngeli xesha : ixesha lokusasaza ngokwasemzimbeni lithetha. Bafuna i-vitamin D, i-calcium, i-phosphorus kunye ne-fluorine. Ukuba umzimba awuwatholi ngokwaneleyo ngokwaneleyo ngokutya, amanzi kunye nokulungelelanisa amavithamini kunye neemaminerali, uboleka izinto ezingekho phantsi kwamazinyo, eziba zixhatshazwa ngokutsha kwezinyo - isifo esiyingozi sezinyo. Ukuthintela esi sifo kwezinye izitiya, kwaza kwasasaza i-toothpaste yabantwana kunye ne-fluoride, basebenzisa ubisi babo obucebileyo kunye namanzi, kwaye abantwana abasengozini bahlakulela i-koqweqwe lokukhusela.
Chaza kumntwana: rhoqo xa esela isantya okanye esidla isanti, ama-microbes aqala ukuphindaphinda emlonyeni. Badla iinqununu zokutya ezinamathe, amazinyo neelwimi, kwaye zandise imigqa yazo, zenza i-plaque kwi-enamel. Ukuba awuqhubeki amazinyo okanye wenze kakuhle kakuhle, emva kweeyure eziyi-12 ukuya kweye-20, ii-microbes ezidalwa yi-microbes ziya kuba zanele ngokwaneleyo ukuba zenzeke xa umntwana eselugxina ulwimi ngamazinyo.
Ukwakhiwa ngokukodwa kweplate kwenzeka xa usebenzisa ukutya okunomsoco, okunamandla kunye neentlanzi - iifisi, ama-biscuits kunye nama-chips. Kwaye kwindlela yokuphila, iibhaktheriya zivelisa i-asidi eninzi, ephazamisa inyolo yezinyo. Ngenxa yoko, idala i-defect, okanye i-caries. Uvelaphi umbala omnyama? I-bterteria i-secrete i-hydrogen sulphide, enika umphumo onjalo.
Fundisa umntwana wakho ukuba aqhubise kabini ngosuku - emva kokutya kwasekudleni nasekuseni. Imizuzu emithathu yenkqubo yokucoca amazinyo amancinci anele! Thenga i-funny baby brush yakho ngesignali yesandi: ingoma eqhelekileyo evela kwi-cartoon eyaziwayo izandile imizuzu emi-3.
Ziphi na zona - iingongoma zokulinda?
Yintoni umbono wakho, umama? Kwaye kwintana kayise? Ukuba kushiya into enqwenelekayo, zibandakanye ekuthintekeni kwe-myopia kwangoku.
Yithatha i-massage eqoshiwe kanye ngemini kwiiveki ezingama-2-3. Emva koko, phazamisa iintsuku ezili-10.
Ngaphambi kokuba impembelelo kumaphuzu omntwana kufuneka ubeke okanye uhlale phantsi.
Mcebise ukuba okokuqala kuya kuba mnandi.
Sebenza ngeengcebiso zesalathisi okanye izithupha, ukwenza ukujikeleza okanye ukunyakaza okuncincileyo. Uxinzelelo luyingqinelana.
Qalisa ukusilalisa ukusuka kumaphuzu oku-1 no-2. Emva koko qhubeka uhlalutya abaseleyo. Imfutshane - nganye!
1. Ukubamba isibamba ngesandla sakho, thola umxhaka phakathi kwebhayisiki kunye ne-frontarm kwaye kule ndawo ulinganisa umgama olingana no-3 ukuya ububanzi besithupha.
2. Khangela emva kwendlebe ukhangele i-projection bony, kwaye ngaphantsi kwawo emacaleni omgudu. Iingongoma zombini entanyeni zixoke ngexeshana imizuzu emi-2-3.
3. Ngamanye amaphuzu adibeneyo asemgodini kwikona elingaphakathi kweso.
4. Ngaphantsi kwesikhumba sezantsi ngaphakathi kwiphondo elingaphantsi kwethambo "window".
5. Kwi-dimple 0.5 cm ukusuka kwicala elingaphandle kweso.
6. Kwi groove 0.5 cm ukusuka kwicala elingaphandle langaphandle.
Cutlet phambili!
Ingaba umntwana osemva kwesisindo kwaye unesidlo esisweleyo? Mhlawumbi oku kunjalo xa kulungile ukuqala isidlo sasemini kwiklasi yesibili! Okokuqala unike umntwana umntwana we-cutlet kunye namazambane ahlambulukileyo, kunye nesobho. Kwi-halayezhek emva kwesitya kunye neyokuqala ngokukhawuleza kukho ukuvakalelwa, kwaye kwindawo yesibini esiswini ayihlali. Ewe, ukuqala isidlo kulo mzekelo kungcono ukusuka kwesithathu! Phuza umntwana 10-15 imizuzu ngaphambi kokutya kunye nesithelo esicacisiweyo esitsha okanye imifuno yemifuno - i-acid acids kunye namafutha abalulekileyo aqulethwe kuyo isakhiwo singasiphazamisa indlala.