- Inkukhu ye-Chicken (isifuba) - i-2 pieces
- Ukuqubuda - i-1 piece
- Iinqathi - 1-2 iziqwenga (ezincinci)
- I-Cheese - 100 igrama
- ITyuwa - i-2 Pinch
- Iimayonnaise - 2-3 amathisipuni
- Umpu omnyama we-pepper - I-2 Pinch
- I-oyile yemifuno - 1 st. i-spoonful
I-recipe elula kakhulu yenkukhu yenkukhu kwivenkile ye-microwaves iyakunceda ukuba ulungise ngokukhawuleza isidlo esilula kunye nesidlo esinomhlwa wesidlo sasemini kunye nokuba sidle. Inkqubo yokulungiselela ayiyi kunenza ukhathele, kwaye umphumo uya kumangaliswa - emva kokuba zonke iifletti ziqinisekisiwe ukuba zenze i-juicy. Ngexesha elivuthayo lasehlobo (xa ungafuni ukuya kwesitofu, kungekhona okokupheka), i-microwave iya kukunceda ngokukhawuleza ekulungiseleleni isidlo sakusihlwa. Indlela yokupheka i-fletlet yenkukhu kwi-microwave: 1. Inkukhu yenkukhu (ngokuqhelekileyo isifuba) ndiyinqumle isiqingatha kunye, ukwenzela ukuba iinqununu zincinci. Ndihlamba. 2. Gweba ngokukhawuleza imiqolo yefayili, ityuwa kunye nopeleyi. Unokufefa ngeengqumbo zakho ezithandayo. 3. Hlanza i-anyanisi kunye neeqathi. 4. Gcoba i-anyanisi ecocekileyo, i-carrots igubhe kwi-grater. 5. Gubungela phantsi kunye neendonga zeesitya zee-microwaves ovens kunye neoli yezityalo kwaye ubeke iifowuni. 6. Phezulu kwefayile isasaza i-anyanisi kunye nee-karoti. 7. Phezulu kwemifuno, i-mayonnaise yenyameko (ukukhawulezisa inkqubo, ndihlala ndixuba anyanisi, iinqwelo kunye ne-mayonnaise kwisitya esinye kwaye ngokusasaza isistim kwifletlet). 8. Gubungela isiqhekeza uze uyithumele kwi-microwave. 9. Vula isitofu imizuzu eyi-10 ngamandla apheleleyo. 10. Emva koko ususe isiqhekeza, ufafaze isitya nge-cheated grate upheke ngaphandle kwesiqhekeza! Sibeka imizuzu emihlanu kumandla afanayo ukuze sifumane ukulungele ngokupheleleyo. Emva kokuba i-microwave ijike - vumela isitya sizithathele imizuzu embalwa kwihovini, kwaye emva koko-sebenza kwitafile kunye naliphi na isitya okanye ngaphandle kwayo. Bon appetit!
IiNkonzo: 2