- i-cod enamafutha - i-Grams ayi-200
- izaqathe - iziqwenga ezi-3
- Leek - 1 Piece
- inxalenye yeeperasi - i-1 piece
- iimbotyi ezinobumba obuluhlaza - i-1 piece
- ama-mushroom - 100 igramu
- ukhilimu - 200 milliliters
- I-Turnip - 1 piece
- Iqumba leqanda - 1 I-Piece
- I-pastry yokukhupha - 1 Piece
- ibhotile - - Ukunambitha
- ILimu - 0.5
- i-shallots-1 piece
- ityuwa, ipepper - - Ukunambitha
Ngaphambi komhla, hlanza ididi enetyuwa phantsi kwamanzi abandayo ukuze ususe ityuwa engaphezulu. Emva koko fakela isitya esigcwele ngamanzi abandayo kwaye cwaka ngobusuku bonke. Fumana intlanzi ngaphandle kwamanzi uze ufake epanini. Phala amanzi aphelileyo, uze upheke ngokushisa okuphantsi. Amanzi akufanele abilise, ngaphandle koko i-cod iya kuba yerubha. Ngokufanelekileyo, pheka imizuzu eyi-10. Xa ikhowudi iba yinto e-ophaque - yifumane. Vumela ukupholisa nokuphuka zibe ngamaqhekeza amancinci, ususe ulusu namathambo. Yinqumle izibonda ze-puff, u-2 cm ububanzi ububanzi kunokuba akho. Ukumboza nge-yolk enehlumelo, unokwenza iipatheni ukusuka phezulu, ususe ngeli friji. I-Peel, uhlambe ugawule imifuno ibe ngamaqhezu amancinci afanayo. I-Turnip i-triangles encinci. Hamba iileki. Sika iiimbotyi eziluhlaza kwiindawo ezincinane. Iinqathi zincinci ezincinane. Iifama ezihlaza zihlambulukileyo kuphela, ziya kudibaniswa kwifom yayo eluhlaza. Ubilise amanzi, ityuwa. Gubha iipirips zakho ngamanzi abilisayo de kube sekude ukulungelelanisa. Emva koko uyifumane kwaye uyifake ngokukhawuleza emanzini abandayo. Yomela ithawula. Yenza okufanayo kunye nayo yonke imifuno (ngaphandle kwee-peas ezihlaza). Gweba ama-mushroom, uthathe izicucu ezincinci. Kwi-pan yokucoca, qhayisa ibhotela kwaye udibanise amakhowe, gaza imizuzu emi-2 ukuya kwe-3 ngokushisa okukhulu. Xa ulungele - yongeza ijusi yemononi, ityuwa, ipilisi. Emva kokuba zonke iifuno ziphekwe kwaye zomisiwe, faka iqhekeza ibhotela kwi-prying pan, unyibilike uze ungeze ama-shallots aqoshiwe. Fry ngomzuzu omnye, faka iityuwa, i-pepper kunye nayo yonke imifuno, ugxininise kwaye ungeze i-cod. Musa ukupheka ngaphezulu, xuba nje izithako. Ukucwilisa ii-ovens ukuya kuma-240 ° C. Gcwalisa isobho ngexube yemifuno neentlanzi. Phala kwiipunipoji ezi-2 ze-ukhilimu ngamnye. Yongeza i-pinch yetyuwa kunye nepelepi. Hlanganisa imiphetho yesobho ngamanzi. Faka izibonda zesikhumbuzo esiphezulu phezulu. Qinisekisa kwaye uqine. Yenza okufanayo kuwo wonke umntu kwaye uyibeke kwi-tray yokubhaka. Ungasebenzisa izimbiza zeglasi kwi-jam, umzekelo. Beka ehovini uze uhlabe umgubo wegolide.
IiNkonzo: 6