Igazi libonisa ntoni ngexesha lesini?
Isizathu esona siqhelekileyo salo mcimbi esingathandekiyo kukuba ukungabikho kweblue yintombazana okanye ukulala ngokwesondo. Ngenxa yolu, ubulili buyingozi, kwaye luya kuphuma kwaye lubangele ukutsha.
Kodwa ngaphaya kwezi zizathu, igazi ngexesha lesini liyakubonisa ukuba kukho izifo ezinzulu ezifana ne-thrush, i-vaginitis, ukuguguleka kwentsholongwane yomzimba okanye kunye nezicubu ezibi.
Ngokuqhelekileyo, ukuphuma kwegazi ngexesha lokulala kunokubangela ukusebenzisa i-aspirin okanye iipilisi zokulawula ukuzalwa. Kukho kwakhona ukukhupha okuncinci kunye ne-spiral implanted, engasetyenziswanga kakuhle.
Kwezinye iimeko, le nto ibonisa ukuchithwa okungaphelelanga ngexesha lokuqala lesini. Inyaniso yokuba i-hymen iyisisindo esinamandla kwaye isomeleleyo, iphulaphula ingqibelelo yinto engenakwenzeka okokuqala.
Ngaba ndimele ndixhalabe xa kungekho igazi ngexesha lokwabelana ngesondo lokuqala?
Kuyinto eqhelekileyo ukuba ulwalamano olusenyongweni lokuqala lungapheli ngaphandle kwehla elilodwa legazi. Le nto ayikho na into ekhuluma ngayo nayiphi na into engaqhelekanga kunye neentsholongwane. Ngokulula, imithwalo yegazi yahlala iphelele ngexesha lokuchithwa, okulungileyo kakhulu. Njengoko sele sele khankanywe ngasentla, ukungabi khona kwegazi ngexesha lokuqala ngesondo kunokubonisa ukutyhula abantu abangavali ngokupheleleyo.
Kuthekani ukuba ndibe negazi ngexesha lokulala?
Ukuba oku akusiyo "okokuqala" yakho, ke ungathandabuzeki uqhagamshelane nomzimba wakho wesifo somzimba. Kuphela ugqirha onolwazi uya kunceda ukufumanisa ingxaki kwaye, xa kwenzeka ntoni, ukunyula unyango olufanelekileyo. Ukuze uqonde oko kukuchaphazela ukuphuma kumfazi, kufuneka uqale uhlolisise i-gynecologist, emva kokudlula umchamo kunye nokuhlolwa kwegazi, ngamanye amaxesha ukuhlolwa kwe-ultrasound yeenxalenye ze-pelvic kumiselwe.
Ukongezelela, de ukufumana izizathu ezivusa igazi, uncoma ukuhlehlisa impilo yabo ebusweni. Ukuba kukho inkqubo yokuvuvukala kwizitho zakho zobulili, ngoko ukulala ngesondo kunokukhokelela kwiinkxalabo ezongezelelweyo. Kwakhona, ukuze sigweme imiphumo emibi, sincoma iingubo ezifudumeleyo, musa ukuthatha iibhafu zokutshisa kwaye ungasebenzisi tampons.
Ukuzivocavoca akufanelekanga, kuba iyeza elingafanelekanga liyakwandisa nje ingxaki esele yenzeke, kodwa yongeza ezinye ezintsha. Ubuninzi obunokuba kwenziwe ngokufunyanwa kwegazi kukusebenzisa i-cotton swab oyinyumba. Ukuba kukho intlungu, uze uphuze i-anesthetic.
Njengoko ubona, izizathu ezibangela igazi ngexesha lesondo, ngoko akudingeki ukuba uqikelele kwaye ujoyine unyango. Inkqubo yokuzala yokuzalwa yowesifazane yindlela ephosakeleyo yinto engonakalisa isimo sengqondo esingenabungozi ngempilo. Khumbula ukuba intlungu kunye nokubonakala kwegazi ziyimpawu zokuqala zokuphulwa, ngoko ke ungazihoyi, qhagamshelana neengcali.