1. Uzijonga ngokugqibeleleyo
Okumangalisa kukuba, loyiko lusekuqaleni phakathi kwezizathu zokugatya ngokwesondo kubantu besetyhini. Ukongezelela, nokuba nomoya ongapheliyo wokugqiba emva kokutya kunokukwazi ukukhanyela iqabane elikufutshane. Okubi nakwiimeko, ukuba ukungathandeki kwimbono yakhe, lo mfazi uziva ngaphakathi kuye.
Inkathazo kukuba kwiimeko zokulahlekelwa kwefomu lomzimba (umzekelo, emva kokubeleka) ukuba le nto ibhinqa ifuna impilo yobomi esebenzayo. Oku kuninzi kuxhomekeke kubaba besithandana sezesondo abaya ku funeka baqinisekise ukuba uyintanda ukuba uyayenza isifiso sayo sesondo.
2. Ungenayo ingxaki ngesisu
Okona kuninzi, umfazi ufumana imeko xa ehlushwa iigesi. Apha, ukunyaniseka okuqhelekileyo kubangela iqabane ukuba lithinte isondo. Ibhinqa liloyiko lokuba ayikwazi ukulawula umzimba wayo ngexesha lokwabelana ngesondo. Oku kwenzeka rhoqo phakathi kwamaqabane aqalise ubudlelwane babo kungekudala. Abatshatileyo baya kwenza izinto ezincinane ezinjalo.
3. Kwi-neyachalis nyangazonke
Amanye amaqabane alala ngokulala, nangona kwithuba elincomekayo kumfazi. Nangona kunjalo, ngokweyabasetyhini ngokwabo, basoloko bekwenza oku ukukholisa umlingane wabo, ukuze bangaphosisi, kungekhona ukunyanzelana. Indoda, into ebonakaliswe ngayo, ibona ukuqhutyelwa kweyona nto ininzi kubasetyhini kule mihla. Lokhu kuyimpendulo engokwemvelo kuma-hormone akhiqizwa ngumfazi ngexesha lokuya esikhathini. Uba ngumtsalane kwaye unqweneleka, nangona yena ngokwakhe akalalanga ngesondo ngeli xesha.
Uzenza nje ukuba uya kuphazamiseka kakhulu, kwaye ingcamango yokungena kwayo, njengelonda elivaliweyo lokukhupha igazi, lidikibala umnqweno wesondo ngokupheleleyo. Enyanisweni, oogqirha baqinisekisa ukuba (kunye nemithetho yonke yokucoceka), isondo ngexesha lenyanga liba luncedo kumfazi. Iimfumba zesisu zihlawuleza ngokukhawuleza, zikhawuleze ukuhamba kwezinto ezikuyo. Iinyanga zihamba ngokukhawuleza kwaye zingenabuhlungu.
4. Unxibe iipenties ezingenakulungiswa
Akunabo bonke-abafazi bembatha i-thong imihla ngemihla. Oku kunzima kwaye kuyaphikisana. Ukuba ibhinqa ilungiselela ukubona ngaphambili kwexesha, yena, uya kuthi, uya kugqoka iingubo zangaphantsi ezingcolileyo. Kodwa ukuba i-zhelanieksa ifumana amaqabane angabonakaliyo, iindawo eziqhelekileyo ezingabonakaliyo zingabangela ukwesaba umfazi: "Kodwa ngokukhawuleza uya kubona oko ndihambayo, kwaye akayi kufuna okanye angayi kundiyeka."
Enyanisweni, izazinzulu azikafiki ngoluvo olufanayo malunga nemiphumo yokusasazeka kwezifo zesisu. Nangona kunjalo, oogqirha abaninzi emhlabeni jikelele bavakala i-alarm ngenxa yesiganeko sokwanda kwezi zifo phakathi kwabasetyhini abahlala begqoka ii-thongs. Kwamanye amazwe, kwaye ukuyalela ukuthintelwa kwabo.
5. Unesiphambini esithintekayo
Kule nto, ngokusemthethweni, akukho nto iyingozi. Izigidi zeefungi zihlala zihlala emzimbeni wethu, kodwa usulelo luqala ukuphuhliswa kuphela xa i-balance balance fungal iphulwa. Ukuba ibhinqa inenkinga, kufuneka nje uphathwe. Ngokuqhelekileyo, kwanele ukusela ipilisi nje iintsuku ezimbalwa. Okukuphela kokuphazamiseka kukuba unyango luyimfuneko ukuhamba kunye kunye neqabane lomfazi wesini. Oku kuloyikisayo, ukunyanzelisa i-fungus carrier ukuba yishiye isondo ngokupheleleyo. Oku akukona nje kuphela, kodwa kungafanelekanga kumlingane. Kumele ukuba avume ukuba naye angaphumelela kwinkqubo yokonyango kwaye akhiphe yonke ingozi.
6. Uyakhupha kwaye uzive engcolileyo
Ngamanye amaxesha umfazi akakwazi ukukrazula ingcamango yokuba uyaphunga, ikhumba lakhe linamathele kwaye alibi ukuthintela. Indlela efanelekileyo yokuphuma kwesoyiko-ukwamukelwa komphefumlo, kuquka zonke iintlobo ze-caresses kunye neentlalo zesini. Ukongezelela, abanye abesifazana kuphela ngaphantsi kwerhasi bangenza umntu aqhube, ngaphandle kokuziva enyanyekile.
7. Umlingani wekhondom unekhondom
Oku kunamandla kwaye kulungile ukuba uloyiko lwabasetyhini abaninzi. Ekugqibeleni, kwi-jaypot hlawula ukukhulelwa okungenakulungiswa kunye nempilo yakho. Ngoko ke, indlela kuphela yokuphuma ukuyeka kwaye uhambe ikhondom. Okanye uhlalutye ixesha elizayo.
8. Kwindawo ethile
Ubuninzi beentsapho ezikufuphi ziyakunqumla ibhinqa (kunye namadoda) ukuba alalane ngesondo. Nangona umfazi omdala uba ngumntwana osemncinci ngokucinga ukuba abazali bakhe baya kulala naye. Ngokumalunga ngendlela efanayo, umnqweno wesini wesini uphinde uthinteke kubakho babantwana kwigumbi elilandelayo.
9. Akanayo i-lubricant
Ukungabikho kwe-lubricant kwi-perineum kaninzi kubangela ukuba umfazi angavumi ngesondo. Ukuphazamiseka nangona kukho isenzo sokuziphatha ngokwesondo. Ngenhlanhla, ingxaki yeso sixeko iyakususwa kalula. Namhlanje kwiifama eziqhelekileyo unokuthenga iimpahla ezahlukeneyo kunye nantoni na, ukuvumba okanye okanye ngaphandle kwazo.
10 Wayesetyukile
Eli bhinqa lalibonakala lidiniwe kangangokuba wayengenalo nantoni na. Enyanisweni, isondo yindlela efanelekileyo yokulwa nokukhathala. Abaninzi abafazi bafumana ukwaneliseka ngokwesondo ngokuzimeleyo ngokukhathala. Ukuphumla ngokubanzi kwendalo kukunyusa ukonakala. Ngoko, ubuncinane, zitsho iingcali.
11. Wayekunye kuphela
Xa sifika kwi-orgasm, ngamanye amaxesha umfazi akafuni ukuqhubeka. Iqabane lingenza isenzo sokumvusa ngokufanelekileyo, ukuba oku akunjalo umda. I-sexologists ithi umzimba wesetyhini unokuphila ubomi obuninzi.
12. Akafuni ukukhawuleza
Ngokuqhelekileyo abafazi abanqweneli ukuba bathathe ngokukhawuleza ukuya kwesini. Bamele badinga phambili, besaba ukuqala ukukhupha ngokukhawuleza. Ibhinqa lifuna ukudibanisa ngesondo, ilahle zonke izakhiwo ezinqandekayo. Induduzo yendoda inokuthi kuphela ukuba isondo esilandelayo siya kuba mnandi.
13. Akayithandi iphunga lomlingane
Uloyiko lokuvakalelwa kwendalo yomzimba ngexesha lothando luthando luye lugqithise ngabasetyhini. Enyanisweni, kufuneka uqikelele ukuba le nto ayiyi kuhlala ikhona.
Uyesaba ngesondo ngaphambi komtshato.
Amagqirha ngamanye amaxesha aphelisa isondo, aphoqele iqabane lawo ukuba litshatile. Kukho isithethe kwintsapho kunye nokukhuliswa komfazi. Ngaba kulungele ukudlala ikhandlela?
Uthi uyavuma ukukhulelwa kwakhe
Ngokuqhelekileyo umfazi akafuni ukulala ngesondo, kuba wakhulelwa. Uloyiko lo mphenduko lomlingani, uloyiko lokuzilimaza yena kunye nomntwana ngethuba, uloyiko lokuba loo mntu uya kumshiya xa efunda ngokukhulelwa. Kungekudala okanye kamva, imeko ixazululwa ngenye indlela, kwaye kuxhomekeka kakhulu kumntu.